Summary: Today's Everyday Cyclist Podcast and interview with Transrockies Co-Owner, Aaron McConnell is for any cyclist looking to prepare for a: Multi-Day Stage Event/Race (ROAD or MTB) A Single Day Epic Endurance Ride A tough Gravel Grinder or Century + Event I'll be going over the 5 KEY ASPECTS of an effective off-season (base) training campaign and how you can GUARANTEE a better result for yourself for any long endurance ride or multi-day event in 2014 and beyond. If you're interested in learning more about TransRockies events or registering for Singletrack6, make sure you use the coupon "cyclo" on checkout for registration.
