Show 1 Season IV Everyman Endurance Podcast with Ben Greenfield and Dr. P.Z. Pearce

Summary: Year four of the Everyman Endurance Podcast promises to be the most interesting and informative season yet. To kick of the the New Year Roman Mica spoke with two of the most interesting people in endurance sports that you probably don't know but should. Ben Greenfield is the Renaissance man of the sport of triathlon. He's an fast triathlete, a coach, a personal trainer, and much more more. To start the New Year Roman Mica spoke to him about the best way to lose that unwanted weight gain from all of the great holiday food. So if you've eaten a few to many holiday cookies, you'll certainly want to listen to this podcast. Dr P.Z. Pearce - is an Associate Professor of Clinical Medicine for the University of Washington, and Director of CHAMPIONS Sports Medicine, in Spokane. He serves as National Team Physician for USA Triathlon, and is a past member of the U.S. Olympic Medical Committee. He is Medical Director of Ironman Coeur d'Alene, Arizona, Louisville (Kentucky), and Medical Coordinator of the Hawaii Ironman Triathlon World Championship in Kona, Hawaii. Dr. Pearce offer a world of wisdom when it comes to sports medicine, but in this year opening episode of the Everyman Endurance Podcast he discusses what amateur athletes need to know before they go long or go for that first, first last Ironman, from a physical and health stand point. If you've ever gotten sick at a race, this is a great conversation that will hopefully help you avoid many of the common race day pitfall. Please don’t forget to please visit http://www.everymantri.com for more podcasts and endurance sports news and views.