Episode # 72 Everyman Endurance Podcast: Running Across America




Everyman Endurance Podcast show

Summary: Have you ever wondered what it would be like to run across America? Image running a marathon everyday for weeks at a time. Paul Staso doesn't have to imagine it. He lived it! In 2006 the ex-fifth grade teacher ran across the country and took some of his students with him---virtually that is. In just a few short weeks Staso will be running across Alaska and this time he has thousands of kids that will follow his journey and run along with him at home. His newest P.A.C.E Trek (Promoting Active Children Everywhere) is his passion and you and your kids can take part as well. Check out the www.PaceTrek.com for all of the dates and information. Are you intrigued by what it takes to run so far for so long. If so, you'll be sure to want to listen to this podcast. Paul and Roman Mica discuss what it takes to run a marathon everyday for weeks at a time with only a nights rest in between each marathon. Plus Staso shares his technique for going long....very long. You'll be pleasantly surprised and informed by how similar his training may be to yours. And please don’t forget to please visit http://www.everymantri.com for more podcasts and endurance sports news and views.