Summary: To Read Full Text: Click Here Many of us have been trained, not into silencing the voices inside our heads, but into becoming so used to the negative background buzz that we no longer consciously hear it. It’s part of the dynamic; not questioning, not challenging, deaf obedience. Not listening to the voice sublimates it into a continual negative feeling. You end up get used to feeling bad about yourself most of the time. Here’s one way to deal with this negative inner terrorist. The post Negative Self-Talk appeared first on Five Changes » Podcast Feed.The post Negative Self-Talk appeared first on Five Changes » Podcast Feed.