Summary: In this episode, Romy and Michael start off with a question from the live audience asking for some information on the story behind the egg whites/egg yolks debate. Later, one of Romy’s clients, Melinda, shares the story of her weight loss journey, and how she’s been able to stay successful progressing towards her goals. She elaborates on meal planning for herself and her family, food costs, about the experiment she ran on pricing healthy foods vs “regular” foods, and more. Listener Feedback: If you have any questions or comments, please let us know! Send Romy an email with a message you’ve recorded yourself: romynelsons [at] gmail dot com
