#7: The Balanced Bites Podcast




Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe. show

Summary: #1: Soy, goitrogens & hypothyroid. [5:26]  #2: Injuries in an endurance athlete, weight gain & stalled progress. [17:00]  #3: Emotions & diagnoses; elimination protocol [24:05]  #4: Paleo/CrossFit at college – how to make it work? [33:08]  #5: Paleo & autoimmune thyroid; supplementation. [40:50] #6: Willpower and a family not on board. [44:10]