![Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe. show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/132/small/balanced-bites-blog-talk-radio-feed.jpg)
Summary: Topics: #1. Clearing up some "Useful Guides" recommendation confusion on sweeteners, fats & cooking fats. [7:51] #2 Yersinia bacterial infection. [27:54] #3. Are soaked/fermented/sprouted grains okay? [34:41] #4. Effective female mass gain? [45:02] #5. How to take Betaine HCl. [50:24] #6. An oil for skin when coconut oil isn't enough? [51:32] #7. Is there a Paleo version of the BRAT diet?[54:46]