Summary: Women’s Wellness (Part 2) #1: Paleo approaches to birth control & family planning [11:53] #2: How sugar intake affects menstrual cycle length and regularity [16:24]] #3: Fertility & Pregnancy diet [26:06] #4: Pregnancy, water retention & constipation [31:57] #5: Pregnancy food aversions [37:04] #6: PCOS & thyroid problems: should I go “Paleo” or just gluten free? [49:29]
