Summary: In this July 16, 2012 free audio episode: Ironman 70.3 Lake Stevens recap with interviews with winners, Chris Legh and Mirinda Carfrae as well as Timothy O'Donnell. Our special guest co-host this week is Bo Parish from Nashville, Tennessee. Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “EnduranceHour”. Call anytime at 720-295-9890 (voice mail).