193 Down to the Running Store




The Marathon Show show

Summary: What shoes are right for you?  Are there some new gadgets for runners? Ever get a blister?  We'll answer these and many other questions from the audience today.  Eric Sach, owner of The Balanced Athlete in Renton, WA is on to answer questions, give advice and share his insights.  The audience posted 35 questions on topics about foot problems, shoes, night running, nutrition, training for an ultra, socks, compression and many other topics.  As always, Eric gives us good advice that will make us all smarter and faster.