Summary: It’s been six years (or so) since the podcast started, so in this edition we have a little celebration of the anniversary of the podcast. It’s the usual mix of running chat and inane introspection. This week we have a plumbing update, more cat incarceration, an incident with a pair of binoculars and a nun, some listener mentions and some significant complaints about fellow runners in tight shorts and who pant too much. It’s a rip-roaring roller-coaster of excitement and entertainment (if you’re really bored). Here are some items I mentioned:Clean Lean Team Podcast Running The Donna Podcast Running The Narrow Path PodcastThe intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com Get the MP3 of the show here
