![Dirt Dawg's Running Diatribe show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/038/993/small/dirt-dawg-s-running-diatribe.jpg)
Summary: This week, a chat with one of my favorite podcasters, Ashland Dave (Running in the Center of the Universe) Show Links: Slow Burn by Stu Mittleman Maffetone's Big Book of Endurance Training and Racing Trail Slammer: Challenge Athlete Foundation Donate to the show: www.dirtdawgramblingdiatribe.blogspot.com