Summary: This week is, to be frank, a complete grump-fest - apologies in advance for a few minor profanities sprinkled through this episode. My bike and I have had a bit of a falling out and I think our relationship may have broken down beyond repair. There is also news about my ongoing non-weight-loss and the mediocrity that is my current training regime. Plus, I have a close call with a full bladder and a long line at the supermarket checkout. If you like grumpiness, you'll love this - if not, then maybe not so much... The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com Get the MP3 of the show here
