#74: Cankles, birth control, constipation & copper




Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe. show

Summary: 1. [4:05] Can I become cankle free?  2. [14:32] Help with reintroducing foods 3. [24:50] Mirena vs. Copper IUD 4. [31:30] Hereditary constipation 5. [39:00] Thoughts on copper supplements. 6. [44:10] Meals that freeze well 7. [48:30] Prebiotics & FODMAP concerns