#70: Practical Paleo meal plans, exercise, diet for kids




Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe. show

Summary: 1. Can you mix and match the 30 day meals plans in Practical Paleo? [8:00], 2. Clarifying super foods and goitrogenic foods recommendations. [15:50], 3. Help modifying recipes in Practical Paleo for an egg intolerance [20:50], 4. Can I substitute proteins in the meal plans? [25:27]. 5. Is it ok to exercise when following a Practical Paleo meal plan? [29:55], 6.  Help with Practical Paleo meal plan selection [34:38], 7. How to use Practical Paleo meal plans for the whole family. [38:52]