C’est La Me show

C’est La Me

Summary: Looking to improve your life through authentic & insightful girl talk? Each Wednesday, Amelia Rose Zimlich shares relatable personal stories & life lessons on career, body image, dating, wellness, self-esteem & everything in between. Whether you're looking for inspiration or practical advice, C'est La Me has all the tools for a happier & more confident life.

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Podcasts:

 my summer 2023 goals! | File Type: audio/mpeg | Duration: 00:19:38

Hey, y'all! The sun is shining, the weather is warm and I'm in a very summery mood. So, I decided to record an episode all about my summer goals - where I want to go, what I want to do and how I want to improve myself. Consider this episode your dose of summer inspiration! I'm very excited for a hot girl summer and I hope you are too! ⭐  follow me! ⭐ Follow the podcast on ⁠Instagram⁠!  Follow the podcast on Twitter! get my ⁠merch⁠! check out my ⁠website⁠!  follow my ⁠Pinterest⁠! ⁠email me⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 how to plan the perfect summer vacation | File Type: audio/x-m4a | Duration: 00:24:23

Summer is here and you know what that means: it's vacation season! I have a few summer trips coming up, so today I'm sitting down and giving you the best advice on planning a dream vacation. I tell you how to save money on vacation, the best way to make group travel seamless, how to set up an Instagram-worthy girls' trip and more. Grab your suitcase and get listening! ⭐  follow me! ⭐ Follow the podcast on ⁠Instagram⁠!  Follow the podcast on Twitter! get my ⁠merch⁠! check out my ⁠website⁠!  follow my ⁠Pinterest⁠! ⁠email me⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 10 reminders every girl in their 20s needs to hear | File Type: audio/x-m4a | Duration: 00:38:19

If you're a girl in your 20s, you know it can be an...interesting time (happy, free, confused and lonely pretty much sums it up). Welcome to today's encouraging episode! I sprinkled a few of the top tips that have been on my mind recently into this episode, covering independence, comparison, friendships, dating, enjoying being young & more! I hope it's helpful and motivates you to enjoy this time of life, no matter how strange it gets! Vote C’est La Me for Best Local Podcast in the 2023 Nappies Awards! ⭐  follow me! ⭐ Follow the podcast on ⁠Instagram⁠!  Follow the podcast on Twitter! get my ⁠merch⁠! check out my ⁠website⁠!  follow my ⁠Pinterest⁠! ⁠email me⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 what I’ve learned one year in my magazine job! | File Type: audio/x-m4a | Duration: 00:37:24

I've officially been with Mobile Bay Magazine for an entire year! In this episode, I'm talking about the many things I've learned working on the editorial side for a year. I talk about what my perspective was like coming on as a new hire, how I changed my collaboration style, my thoughts on editing and proofreading (exhausting, tbh!) and how good it is to have awesome coworkers and a job I truly love. I hope you enjoy! Vote C’est La Me for Best Local Podcast in the 2023 Nappies Awards! ⭐  follow me! ⭐ Follow the podcast on ⁠Instagram⁠!  Follow the podcast on Twitter! get my ⁠merch⁠! check out my ⁠website⁠!  follow my ⁠Pinterest⁠! ⁠email me⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 3-year podcast anniversary special - reacting to my old episodes! | File Type: audio/x-m4a | Duration: 01:01:59

In honor of C'est La Me's 3-year podcast anniversary, let's take a walk down memory lane and react to some of my old episodes! I give my thoughts on clips from the vault where I talk about career goals, body image, my music dreams, my exhaustion in college, how I approach relationships, my view of crushes and dating and why I started C'est La Me in the first place. I go in-depth on everything in this vulnerable, encouragement-filled episode. I hope you enjoy, and don't forget: It would be a great 3-year anniversary present to vote for me for the 2023 Nappies! links! Vote C’est La Me for Best Local Podcast in the 2023 Nappies Awards! ⭐  follow me! ⭐ Follow the podcast on ⁠Instagram⁠!  Follow the podcast on Twitter! get my ⁠merch⁠! check out my ⁠website⁠!  follow my ⁠Pinterest⁠! ⁠email me⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 I saw taylor swift on the eras tour! (storytime & tips) | File Type: audio/x-m4a | Duration: 01:19:46

Drop everything now! I finally saw Taylor Swift on the Eras Tour in Atlanta and I want to tell you all about it! Y'all voted on Instagram to hear a full Atlanta trip recap so I'm telling you all about it, including where we stayed, what we did leading up to the show, all the yummy food, shopping and fun times and, of course, the show! I had a marvelous time. Long story short: go see Taylor Swift live if you ever get the chance. If you're only interested in hearing about the show, start the episode at this time: 24:34 Vote C’est La Me for Best Local Podcast in the 2023 Nappies Awards! ⭐  follow me! ⭐ Follow the podcast on ⁠Instagram⁠!  sign up for my ⁠newsletter⁠! get my ⁠merch⁠! rate the podcast on ⁠Apple Podcasts⁠! subscribe on ⁠YouTube⁠!  join the ⁠C’est La Me groupchat⁠! check out my ⁠website⁠!  follow my ⁠Pinterest⁠! ⁠email me⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 my updated 5-9 before my 9-5 (+ I'm nominated for an award!?) | File Type: audio/x-m4a | Duration: 00:33:50

Today, I sit down to tell you all about my long, busy, fabulous week (including professional milestones, meeting fun people, another Taylor Swift night, beach trips, awards season excitement and more) and talk about my updated 5-9 morning routine. My pre-work morning routine has changed a lot since I talked about it on the podcast and I've been sticking to my new one for the last few months, so I thought it was time to record an in-depth, step-by-step walkthrough. enjoy! And remember: vote for C'est La Me for Best Local Podcast in the 2023 Nappies starting May 3! ⭐  follow me! ⭐ Follow the podcast on ⁠Instagram⁠!  sign up for my ⁠newsletter⁠! get my ⁠merch⁠! rate the podcast on ⁠Apple Podcasts⁠! subscribe on ⁠YouTube⁠!  join the ⁠C’est La Me groupchat⁠! check out my ⁠website⁠!  follow my ⁠Pinterest⁠! ⁠email me⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 it's okay to be social media shy | File Type: audio/x-m4a | Duration: 00:24:41

have you ever felt uncomfortable posting on social media? me too. in today's episode, I talk about how I am a social media shy person. I dig into my approach to social media, how that has changed throughout the years, why you don't need to feel peer pressured into posting and more. enjoy! ⭐  follow me! ⭐ Follow the podcast on ⁠Instagram⁠!  sign up for my ⁠newsletter⁠! get my ⁠merch⁠! rate the podcast on ⁠Apple Podcasts⁠! subscribe on ⁠YouTube⁠!  join the ⁠C’est La Me groupchat⁠! check out my ⁠website⁠!  follow my ⁠Pinterest⁠! ⁠email me⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 my favorite spring products 2023 | File Type: audio/x-m4a | Duration: 00:30:56

Spring has sprung and it's time for my annual favorite spring products episode! After a not-so-quick intro relaying busy times at the magazine, an impromptu shopping spree for things for my office, how happy I am about Easter almost being here, and more, I let you in on my weekly obsessions and finally get to the meat of the episodes: the spring product rundown. These products will leave you feeling fresh, rejuvenated and ready for the warmer weather! Product links are in the episode description. Enjoy! products! Signature by Levi Strauss & Co. Gold Label Juniors Mom Shorts Tillamook Coffee Almond Fudge Ice Cream Andalou Naturals 1,000 Roses Heavenly Night Cream Vera Wang Princess Perfume Zoya Naked Manicure Hydrate and Heal Kit High Noon Sun Sips Seltzers  ⭐  follow me! ⭐ Follow the podcast on ⁠Instagram⁠!  sign up for my ⁠newsletter⁠! get my ⁠merch⁠! rate the podcast on ⁠Apple Podcasts⁠! subscribe on ⁠YouTube⁠!  join the ⁠C’est La Me groupchat⁠! check out my ⁠website⁠!  follow my ⁠Pinterest⁠! ⁠email me⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 how to *actually* relax & listen to your body | File Type: audio/mpeg | Duration: 00:26:16

Exhaustion, FOMO, taking breaks you don't want to take...it's never fun. Today's episode is about how to listen to your body and slow down when needed (without losing your mind or feeling frustrated). I talk about how to test your boundaries and develop a way to have a thriving social life, hang out with friends, travel and make more plans without getting burnt out. Enjoy! ⭐  follow me! ⭐ Follow the podcast on Instagram!  sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube!  join the C’est La Me groupchat! check out my website!  follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 be the girl you’ve always wanted to be | File Type: audio/mpeg | Duration: 00:21:48

This is your sign: be who you want to be. Today's episode is a motivational talk on becoming the girl you've always wanted to be and not letting circumstance or fear stop you from reaching your full potential. I talk about my evolution growing into who I want to become, how we can keep showing up even when situations are not ideal and pushing forward to avoid letting ourselves down. I hope it's the mid-week inspiration you've been looking for! ⭐  follow me! ⭐ Follow the podcast on Instagram!  sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube!  join the C’est La Me groupchat! check out my website!  follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 all or nothing is ruining your life | File Type: audio/mpeg | Duration: 00:29:47

Today we are talking all things burnout, limiting mindset and finding new freedom in things you used to pressure yourself in. I talk how we all take on this "all or nothing" mindset at one point in our lives or another, not realizing that it is most likely doing. more harm than good. I tell about how I'm finding freedom and fun in music again and what I've done to enjoy it again. ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 it’s me, hi, I’m the problem, it’s me | File Type: audio/mpeg | Duration: 00:36:12

Nothing like some Taylor Swift lyrics to inspire an introspective look at life. In today's episode, I'm catching you all up to speed on the happenings at work (including an article I was VERY excited to write, a pretty house I wish was mine and new buildings I love!) and how my weekend was (hint: coffee, fries and nachos). I also introduce a new segment I'm so happy to have on the show. Finally, I talk about looking inwards and having a realistic view of life and how our mistakes and shortcomings may have influenced where we are today. Enjoy! ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 make the mundane magic | File Type: audio/mpeg | Duration: 00:17:54

Has anyone else been feeling like life is a little bit "blah" recently? In today's episode, I'm giving you tips on how to make the mundane a little more magical, and how to look forward to life when you don't have any huge, exciting things on the horizon. Enjoy! ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

 2023: my year of change | File Type: audio/mpeg | Duration: 00:28:11

Today I'm talking about how 2023 is my year of change. I get into two changes I'm making this year: establishing a consistent workout routine and starting songwriting again. I discuss the difference between my two goals, one being completely private and personal, and the other being more publicly perceptible. I give my reasons for starting these goals, how I'm approaching songwriting four years after I stopped majoring in music and my tips for approaching and reframing your own goals. Enjoy! ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

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