Yoga Classes & Meditation Music | Pachamama Yoga Podcast

This episode features Restorative Yoga poses known to create balance and harmony in the Root "Muladhara" Chakra. When our chakras are out of balance, it means that energy is “stuck” or not flowing properly. A variety of negative thoughts, emotions and trauma can block energy in our chakras. When energy is stuck for a prolonged period of time, we will start to manifest “dis-ease” and pain on the physical level. These physical symptoms actually started on an energetic level. By practicing Chakra Yoga, we can keep our energy centers balanced and in harmony. For more information about chakra imbalances and the yoga poses presented in this podcast episode, visit the full article featuring illustrated descriptions of each yoga asana @ PachamamaYogaRetreats.com"Make A Difference"HELP SUPPORT MY MISSIONHere at Pachamama Yoga, my mission is to share my yoga classes, guided meditation & music for FREE! Making a small $1 donation will help to offset the production costs of this podcast. Make a generous $5 donation and you will receive a complimentary e-book edition of LIGHT ON YOGA by yogic master BKS Iyengar. Your support ensures that everyone around the globe can continue to enjoy the healing benefits of yoga, meditation & sound therapy music without incurring a monthly subscription fee or cost per episode download.DONATE $1 DONATE $5 “You can make a huge difference by making a small donation.”Donate to the Pachamama Yoga PodcastFeel free to share this podcast episode with friends & family or anyone who might benefit from the healing power of yoga. Be sure to subscribe in order to receive push notifications of my newest episode releases. Also, my website Yoga News Blog is a wellspring of information for life transformation, yoga tutorials, chakra balancing and so much more! Visit my website for online yoga workshops and yoga teacher training or email me @ Info@pachamamayogaretreats.com for more information on upcoming Online RYT Yoga Teacher Training Programs!https://pachamamayogaretreats.comCopyright 2019 | Transcendental Beats produced @ Sacred Studios, Los Angeles, California, USA. Music Artist credits: Micah Lyn @ Pachamama Yoga INC.  All Rights Reserved.