The Karen Kenney Show

Today on the Karen Kenney Show, we are talking about moving from our “Story To Our Glory”. Sometimes the journey and the process to get there can be difficult but the good news is we do not have to do this alone.

Today on The Karen Kenney Show, we’re talking about “taking only what we need” - whether it’s from a post, what we see, hear and read all around us in this moment and leaving the rest behind. What’s working for someone else is not necessarily going to be what’s going to work for us. So take what’s helpful and leave the rest behind.

Today on The Karen Kenney Show, we’re talking about listening to our gut instincts, trusting Divine Intelligence and finding the truth for ourselves in this world where we have access to everyone else’s opinions, agendas and version of the events. It’s an invitation to question everything and to always remember, “Don’t Drink the KoolAid”!

Today on the Karen Kenney Show, we are talking about how it is not loving to allow the people in our lives to continue on in their bad behavior. Part of loving them sometimes means we have to be upfront and keep them accountable by calling them out. The uncomfortable parts are difficult but skipping over them is not going to do anyone any good.

oday on The Karen Kenney Show, we’re talking with my friend, Meg Haines - spiritual teacher, healer and creator of “Divine Feminine Mastery”. We dive into Meg’s childhood story and how her experiences as an only child and creative, empathic kid lead her to the work that she does today. We also discuss the importance of knowing your responsibility and your limitations, when working with folks with trauma and having integrity when working with clients that are coming to you for help.

Things seem to have gone a little extra bat-shit crazy around the world these days and it’s drastically changing the way most of us connect, function and earn a living. Today on The Karen Kenney Show, we’re talking about how we can best navigate this new, temporary way of living that we’ve all been thrust into and how it’s possible over time, and with great compassion, to use Spiritual tools to transform our Grief into Gratitude.

Today on the Karen Kenney Show, we’re talking about the spiritual practice that I like to call: Moving From The Why to The What. Our current situation or circumstance doesn’t have to be something that I like, want, enjoy or even understand - but I know after years of Daily Spiritual Practice, first-hand experience and faith - that even in the most bizarre or mysterious moments, there’s something here FOR me… if I’m willing to pay attention, ask for guidance and shift my perception from fear to

Today on The Karen Kenney Show, we’re talking about being intentional with our words, and taking responsibility for what it is we’re thinking, writing, posting and saying. We can use our words to either be loving or belittling. Join me as we talk about some helpful ways to be more mindful with our thoughts, our words and our actions (knowing that they will all leave an imprint on us and those around us).

Today on the Karen Kenney Show we take a deeper look at how these beautiful, furry creatures bring so much happiness and healing into our everyday lives & how we can get better at listening to them and loving them. Join us as we explore the desire for connection, how it’s hard to be sad with a joyful dog at your feet and the importance of patience and paying attention in all of our lives.

Today on The Karen Kenney Show, we are talking about “finding the right distance” that works for us when it comes to connecting to and loving the people in our lives. After listening, I invite you to get curious and ask, “What’s the right distance for the different relationships in your life?”

Stop forcing things. Instead let go, surrender and be true to who you really are. Be the light and the love that you were created to be. Today on The Karen Kenney Show, we’re letting go of all things that feel “forced”, providing ourselves with a little more wiggle room, finding the curiosity to try something new and giving ourselves the freedom to pivot should we want it or need it. 

In our current world of social media and internet access, we tend to “feel” like we actually “know” everyone (even though we really don’t), especially when it comes to famous people. As a result, sometimes their deaths can catch us off guard or stir up a lot of deep, personal, and unexpected feelings. Today on The Karen Kenney Show, I’m talking with my friend Bill Baren about this very topic in the face of Kobe Bryant’s recent passing.

Today on The Karen Kenney Show we’re diving into how it’s not only important to have Balcony People in your life but to also BE a Balcony Person for others. The love, the light, the goodness, the holiness, and the creativity that we see in each other, is a super powerful and beautiful thing to have reflected back to us. It’s good to first take an honest look at our own thoughts, words and actions and then at the people, we surround ourselves with and ask, “Are you a balcony or basement person?”

We live in a wicked busy world, where a lot of people are trying to do way too many things all at once. Whether they're distracted by their phones/electronic devices, social media or have a conditioned addiction to being busy - more and more of what matters might be slipping through the cracks. Today on The Karen Kenney show, we talk about how slowing down, paying attention and “single-tasking” can benefit you and your relationships.

Today on The Karen Kenney Show we’re asking the question; Who Are You? Is who we truly are aligned with the character that we display both in private and out to the world? It’s time to cut the crap (ha!), take a good look at ourselves and do our best to make sure that what we think, say & do is in alignment. That the person you claim to be is actually reflected in how you’re showing up in real life and online.