Daily Weight Loss Podcast
Summary: Have you failed diet after diet? Then this podcast is for you! Allow me to be your daily motivation towards reaching your health and fitness goals. That sixpack is yours for the taking! I aim to provide you with daily motivation through information and challenges. Topics range from how to lose fat, to building muscle, to how to sleep better. Take me with you on your path towards reaching your health and fitness goals!
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- Artist: Daily Weight Loss Podcast
- Copyright: Daily Weight Loss Podcast
Podcasts:
Some ideas for a calorie poor lunch at work
Want to lose weight SLOWLY?
The small decisions reflect your principles
Ignorance is Bliss
Why animal movements should be part of your workouts
Don't drink fruit juice
A framework for change - Domain 3 and 4
A Framework for Change - Domain 2
A Framework for Change - Domain 1
Back to basics part 3 - Sleep
Back to basics part 2 - Workouts
Back to basics part 1 - Nutrition
A workout schedule for busy people
What is the Paleo Diet?
Are you TOO BUSY to work out? Try this.
