A Moment with Cindy Hurn show

A Moment with Cindy Hurn

Summary: As a Transformational Coach Cindy learns by watching life. With rich metaphorical language and a relaxing voice she invites you to drop down a gear and share her depth of thought. Combining Spiritual Perspective with a practical approach to common sense we are reminded of innate wisdom. Cindy's voice blends Heart and Word opening the doors of Awareness leaving us wanting more.This show is a best of The Cindy Hurn Show Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com/).

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Podcasts:

 Q&A What Causes Trust Issues? | File Type: audio/mpeg | Duration: 311

Taken from a listener's question from her radio show they ask "What causes people to develop trust issues? What part does fear play and how does this feed into our imagination? How does this alter how we see things, participate, take chances? What do we need to do in order to heal?This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Q&A - When do we start growing old? | File Type: audio/mpeg | Duration: 283

Taken from her radio show a listener asks "When do we start growing old?" Is it through time passing or more about attitude? What part does our energy play in the process? Can we be old at any age? What do we need to know about energy and choice? Good food for thought.This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 How the Squirrel gets the Nut | File Type: audio/mpeg | Duration: 248

Jogging Cindy think deep about the chestnuts which litter her path. How do the squirrels get through the prickly casing? What does the chestnut tree teach us? What does nature teach us about letting go? What happens when we don't? What do we miss out on?This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 The Power of Imagination | File Type: audio/mpeg | Duration: 240

Reading a short story written in the 30's Cindy is reminded about the power of the imagination. In this science fiction story everyone lived in their own room and experienced life through a screen. What does that teach us? If thoughts have power and what we imagine happens in this time of COVID how important is it for everyone to be aware of their imagination?This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Q&A The unscrambling of Thoughts | File Type: audio/mpeg | Duration: 342

Thoughts fuelled with adrenaline send the mind spinning as thoughts entangle. From the segment on the Ask Cindy a listener asks "How can we work with our thoughts and unscramble them?" In order to work with them we first need to be more aware of just what we are thinking. A good way is to be aware of what we are feeling as they are interconnected. When sorting the mind objectivity provides a good viewing platform. Step away and just observe untangling them as you do.This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Q&A Becoming Your Own Best Friend | File Type: audio/mpeg | Duration: 298

Wanting clarity on forming a better relationship with herself prompted a listener from Ask Cindy to ask “How can we change the way we think about ourselves?” To change the way we think about ourselves we need to change the way we feel about ourselves. Continued criticism or self judgement fuels a pulling away. While opening to kindness, forgiveness, encouragement fuels self-love. In order to change the way you think - you need to embrace who you are. Like any other friendship get to know you.This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Q&A Getting Things Done | File Type: audio/mpeg | Duration: 272

Wanting clarity on forming a better relationship with herself prompted a listener from Ask Cindy to ask “How can we change the way we think about ourselves?” To change the way we think about ourselves we need to change the way we feel about ourselves. Continued criticism or self judgement fuels a pulling away. While opening to kindness, forgiveness, encouragement fuels self-love. In order to change the way you think - you need to embrace who you are. Like any other friendship get to know you.This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Q&A Changing Thoughts | File Type: audio/mpeg | Duration: 328

Wanting to know how do we do it? Change the way we think an Ask Cindy Listener prompts the question “It is not easy to change the way we think. What is the first step?” Like any journey in order to know where you are going you need first to know where you are. But thoughts can be illusive one following on from the next. So how do we see them better in order to rid the unhelpful ones from the helpful? And what can we actively do to create a healthier mindset?This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Q&A On being Comfortable | File Type: audio/mpeg | Duration: 371

Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "How can we get more comfortable with who we are?" What makes us so uncomfortable is a great help when turning the tables on the relationship with ourselves. There are some key changes to awareness which help turn the tide - allowing us to relax more with who we are. One of the big ones? Being kind to yourself! Easier to feel more comfortable when we stop having a go at ourselves.This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Q&A Getting to Know You | File Type: audio/mpeg | Duration: 284

Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "What can we do to get to know ourselves?" Why is it we will put more energy into getting to know a stranger rather than ourselves? How do we turn that around? What key things do we have to embrace or keep in mind? Cindy reminds us like anyone else getting to know ourselves is a process that takes time, attention and value. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 The Hungry Hunter | File Type: audio/mpeg | Duration: 265

Drawn from her dreams - Cindy received a teaching about 2 very different ways to approach change. Either we can direct energy for change or wait for change to happen. With the story of the Hungry Hunter we can see clearly why focused energy is more more beneficial to our needs than unfocused. While waiting keeps you in the same state of discomfort. Deciding to make it happen changes the state of where you were. Change doesn't have to be huge - little changes are a good thing.This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 The Giving of Power | File Type: audio/mpeg | Duration: 229

As an avid dreamer Cindy draws inspiration and knowledge from her dreams. With this strong connection she often receives teaching and ideas for workshops, blogs, vlogs etc. In this Dream Prompt she awoke with the words "What do you give your power to?" Asking herself that question she saw clearly what she was doing with her time and energy and what she wasn't. Highly recommended exercise. Make a huge sign to remind you of what you give your power to.This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Q&A The Feeding of Energy | File Type: audio/mpeg | Duration: 263

Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "Do people feed our energy?" Think about it - how much do you give to get, to be noticed, liked? When we feed another's energy we can be supportive and helpful or motivated by our own needs which will cause an imbalance. As energy we either 'infect or affect one another" - good to know the difference.This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Waking up Listening | File Type: audio/mpeg | Duration: 238

The other morning Cindy awoke listening. Just listening. To her footfalls on the carpet. The swish of her bathrobe, the turn of the tap.. Just listening. Describing the experience she invites us all to have a go and share in the delightful feeling of being just where you are. Not in your head. You in the world. Why is that so important? What does it offer? How much better do you feel? In a world of doings it is quite nice to shrink it all down and reconnect with you here. Right here.This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Reclaiming Twilight Time | File Type: audio/mpeg | Duration: 253

Inspired to deep thought after reading a novel about the birth of electricity and its effect in everyday life Cindy wonders with the ability to do 24/7 because of this energy have we created imbalance? In times pass our ancestors would rise with the sun and sleep with the moon. In better alignment with nature. Have we lost this connection? Do we live more in our heads rather in the world around us? As always deep dive thinking stirs perceptions. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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