The Injured Athletes Club show

The Injured Athletes Club

Summary: We’re sorry you’re here, but we’re glad you’re with us! If you’re lucky enough to call yourself an athlete, chances are you’ve been injured. One of the biggest challenges of injury is facing recovery alone. Now, you don’t have to. Mental skills coach Carrie Jackson and journalist Cindy Kuzma interview athletes about how they've coped with sports injuries and come out stronger on the other side. And, Carrie shares some of the mental skills and drills she teaches injured athletes—tools you can use to stay positive and resilient during your recovery. Not only can these strategies help you bounce back stronger from injury, you can use them to rebound from any setback in your sport—or in life. DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and The Injured Athletes Club podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.

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Podcasts:

 2 | Cindy and Carrie Explain How to Rebound | File Type: audio/mpeg | Duration: 37:29

2 | Cindy and Carrie Explain How to Rebound

 12 | Cindy and Carrie Take Stress Head-On | File Type: audio/mpeg | Duration: 34:02

12 | Cindy and Carrie Take Stress Head-On

 11 | Two-Time Olympic Gold Medalist and Freestyle Skier David Wise: High Hopes and Low Expectations | File Type: audio/mpeg | Duration: 42:56

11 | Two-Time Olympic Gold Medalist and Freestyle Skier David Wise: High Hopes and Low Expectations

 10 | Cindy and Carrie Turn Obstacles into Opportunities | File Type: audio/mpeg | Duration: 34:07

10 | Cindy and Carrie Turn Obstacles into Opportunities

 9 | High Fives Foundation's Roy Tuscany: Not the Same, But Still Awesome | File Type: audio/mpeg | Duration: 42:01

9 | High Fives Foundation's Roy Tuscany: Not the Same, But Still Awesome

 8 | Cindy and Carrie Climb the Anxiety Pyramid | File Type: audio/mpeg | Duration: 31:18

8 | Cindy and Carrie Climb the Anxiety Pyramid

 7 | Runner and Coach Julie Sapper: Earning a Personal Best in Recovery | File Type: audio/mpeg | Duration: 35:20

7 | Runner and Coach Julie Sapper: Earning a Personal Best in Recovery

 6 | Elite Marathoner Kaitlin Goodman: A Return to Running Joyfully | File Type: audio/mpeg | Duration: 46:37

6 | Elite Marathoner Kaitlin Goodman: A Return to Running Joyfully

 5 | Cindy and Carrie Share Bad News and Good News | File Type: audio/mpeg | Duration: 35:18

5 | Cindy and Carrie Share Bad News and Good News

 4 | CrossFit Athlete Miranda Alcaraz: New Ways to Move | File Type: audio/mpeg | Duration: 48:49

4 | CrossFit Athlete Miranda Alcaraz: New Ways to Move

 3 | How to Go FAR: Feel, Accept, Recover | File Type: audio/mpeg | Duration: 26:27

3 | How to Go FAR: Feel, Accept, Recover

 2 | Ultrarunner/Obstacle Course Racer Amelia Boone: Carving a New Path Post-Injury | File Type: audio/mpeg | Duration: 37:23

2 | Ultrarunner/Obstacle Course Racer Amelia Boone: Carving a New Path Post-Injury

 1 | Welcome to The Injured Athletes Club | File Type: audio/mpeg | Duration: 30:29

1 | Welcome to The Injured Athletes Club

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