Light + Life Live
Summary: Light + Life Live is a weekly show with Danika Brysha, the Headmistress of Happiness- entrepreneur, self-care guru, body positive model, and icon for positive transformation. Danika does each show live on her Instagram on Thursdays and then publishes it here in a podcast version. Each week she interviews people who are experts in their respective fields- entrepreneurs, food bloggers, wellness gurus, self-care specialists, even a race car driver! They talk about their stories, their morning routines, what they struggle with, and Danika also incorporates her social media community by taking questions from them and asking them on the show. Danika's goal is to share stories of others finding their light in hopes that it inspires and motivates you to do the same!
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- Artist: Danika Brysha
- Copyright: Danika Brysha Inc. 2018
Podcasts:
Danika's Model Meals Business Partner on how they started their business with Camille May
HealthAde Kombucha founder on starting a multi-million dollar business, the unexpected path to your passion, working with your partner and juggling business & motherhood with Daina Trout
The Defined Dish on managing anxiety, making your blog a business, and balanced motherhood
This week we have on Cristina Curp from The Castaway Kitchen, the site for real-food and low-carb resources. Her blog documents her journey healing her autoimmune disease using Whole30 and Keto Foods. During our interview we talk about her new book "Made Whole", wellness, clean eating, bioindividuality, introduction to Keto, her philosophy on cheat days, and her process for writing a book.
Danica Patrick on starting her new chapter after retiring at 36, being an undercover hippie, mantras, meditation, movement, and more
Shut the Kale Up on Real Food, Being a Mom, and Getting Vulnerable on Instagram