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The Flexible Dieting Lifestyle Podcast show

The Flexible Dieting Lifestyle Podcast

Summary: Welcome to The The Flexible Dieting Lifestyle Podcast! We started this podcast to give you guys all the tools necessary in order to build the perfect diet for you. Everything you could possibly need in a way that is easy to understand, easy to digest, and easy to take actionable steps in order to change your life. The show is broken up into Seasons and Episodes just like your favorite Netflix show. Season 1’s Goal is: How to Build the Perfect Diet for You! And then every episode build on the previous to help you get closer to that goal of the Season. Enjoy!

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Podcasts:

 What to Expect in Season 2 | File Type: audio/mpeg | Duration: 05:33

What to Expect in Season 2

 Are Artificial Sweeteners Bad for You? | File Type: audio/mpeg | Duration: 42:11

Are Artificial Sweeteners Bad for You?

 Calories vs. Hormones Debate | File Type: audio/mpeg | Duration: 26:19

Calories vs. Hormones Debate

 Is Your Metabolism Broken? | File Type: audio/mpeg | Duration: 29:34

Is Your Metabolism Broken?

 Why Your Scale is a Liar and Refeed Days | File Type: audio/mpeg | Duration: 31:02

Why Your Scale is a Liar and Refeed Days

 How to Smash Your Fat Loss Plateau | File Type: audio/mpeg | Duration: 23:20

How to Smash Your Fat Loss Plateau

 Supplements That Are Wasting Your Money | File Type: audio/mpeg | Duration: 37:57

Supplements That Are Wasting Your Money

 Supplements That Work and Are Backed By Science | File Type: audio/mpeg | Duration: 31:02

Supplements That Work and Are Backed By Science

  Is Starvation Mode Real? | File Type: audio/mpeg | Duration: 26:24

Is Starvation Mode Real?

 Intermittent Fasting is MAGIC! Or is it? | File Type: audio/mpeg | Duration: 25:27

Intermittent Fasting is MAGIC! Or is it?

 Are GMO's Harmful? What If You Only Eat Processed Foods? | File Type: audio/mpeg | Duration: 27:30

Are GMO's Harmful? What If You Only Eat Processed Foods?

 Keto Masterclass Part 2/2 | File Type: audio/mpeg | Duration: 30:16

Keto Masterclass Part 2/2

 Keto Masterclass Part 1/2 | File Type: audio/mpeg | Duration: 34:13

Keto Masterclass Part 1/2

 The Real/Science Based Definition of "Healthy Foods" | File Type: audio/mpeg | Duration: 26:19

The Real/Science Based Definition of "Healthy Foods"

 Our Best Macro Tracking Hacks/Tips | File Type: audio/mpeg | Duration: 40:38

Our Best Macro Tracking Hacks/Tips

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