The SHIFT Show
Summary: The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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- Artist: Dave Tilley
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Podcasts:
Colin Van Wicklen on Returning To Training, Weight Lifting, and Off Seasons in Gymnastics
NAVY Men's Gymnastics on High Performance, Culture, and Making Sacrifices
The Training Steps For Building Healthy, High Performing Gymnasts
Doc Ali shares important ideas about managing mental health for gymnasts and coaches as they return to gymnastics training after the COVID19 break.
3 Pillars of Real Change In Gymnastics : Education, Workloads, & Cultural Standards
Jordyn Wieber and Chris Brooks on The Olympics, Culture, and NCAA
Colin Van Wicklen on Olympics 2021, Training, Nutrition, and Recovery
Madison Kocian, Kyla Ross, and Miss Val's on Culture and Gymnastics Success
Keys To Helping Athletes With Shoulder Injuries and Rehabilitation
Advice to Parents and Gymnasts During COVID19 - 5 Key Tips When Stuck At Home
How Do We Safely Return To Gymnastics After COVID19? 7 Pieces of Advice
Tom Meadow' Best Parallel Bar Drills, Skills, and Progressions for Peaches
Advice for Gymnastics During COVID-19
Coronavirus Update and Dr. Bill Sands Interview
The Hard Conversations Gymnastics Needs To Start Having
