The Jasmine Lipska Podcast

Hi beautiful souls, welcome to episode 42 of the Jasmine Lipska podcast! In today's episode, I am answering your questions about: - How to deal with jealousy (especially of your partner's ex) - How to manifest your crush 8:39 How NOT to deal with jealousy so it won’t consume you 10:23 How can comparing yourself to your partner’s ex will create more insecurity 13:37 Different ways to deal with jealousy 15:42 Taking the leap of faith and trusting your partner 17:06 Using self-awareness to stop the fear of jealousy 20:13 The number key to a healthy relationship 27:45 Ways to manifest your crush 34:25 When is the best time to tell someone how you feel 36:00 My own experience of manifesting someone Thank you for submitting your questions! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. Enrol into The Blissful Soul Program here: jasminelipska.com/theblissfulsoulprogram/ ---------------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com Get the Manifestation Journal: jasminelipska.com/product/manifestationjournal/ Join the Membership here: jasminelipska.com/membership Book a guidance session with me: jasminelipska.com/services/ My book "Manifest Like Bliss": Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: jasminelipska.com/product/manifestlikebliss/ Special bundle: jasminelipska.com/product/manifestlikeblissbundle/ Tuning In Class: jasminelipska.com/product/tuningin My Guided Meditations: jasminelipska.com/product/guidedmeditations/ Self-Love Workbook: jasminelipska.com/product/selfloveworkbook/

Hi beautiful souls, welcome to episode 41 of the Jasmine Lipska podcast! In today's episode, I am answering your questions about: - How to deal with procrastination and time management - How to support someone with childhood trauma - How to shift when fear arises If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. Enrol into The Blissful Soul Program here: https://jasminelipska.com/theblissfulsoulprogram/ ---------------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com Get the Manifestation Journal: jasminelipska.com/product/manifestationjournal/ Join the Membership here: jasminelipska.com/membership Book a guidance session with me: jasminelipska.com/services/ My book "Manifest Like Bliss": Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: jasminelipska.com/product/manifestlikebliss/ Special bundle: jasminelipska.com/product/manifestlikeblissbundle/ Tuning In Class: jasminelipska.com/product/tuningin My Guided Meditations: jasminelipska.com/product/guidedmeditations/ Self-Love Workbook: jasminelipska.com/product/selfloveworkbook/

Hi beautiful souls, welcome to episode 40 of the Jasmine Lipska podcast! In today's episode, I am answering your questions about: - How to let go of resistance - How to be in control of your own feelings - How to set boundaries and not be taken advantage of 6:24 How to adopt the mindset of thinking your dreams are possible for you 6:37 What to if you feel that the Universe is against you 7:58 What causes resistance 8:35 How to release resistance 9:18 What to do when you no longer feel aligned with your dreams 13:00 Stepping out of the victim mentality 16:40 Why you need to distance yourself from people who take advantage of you 17:21 Setting boundaries 19:47 Examples of how you can set boundaries QUOTES If you have a dream, the Universe is always supporting you. You are already capable of making it happen. Adopt the mindset that everything is happening in your favor. It’s okay to quit Don’t quit because things are too hard No one can make you feel anything. They can try but remember that you are in control of your own feelings. Hurt people hurt people. Say no to things that drain you. It’s never too late to set boundaries If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. ---------------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com Get the Manifestation Journal: jasminelipska.com/product/manifestationjournal/ Join the Membership here: jasminelipska.com/membership Book a guidance session with me: jasminelipska.com/services/ My book "Manifest Like Bliss": Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: jasminelipska.com/product/manifestlikebliss/ Special bundle: jasminelipska.com/product/manifestlikeblissbundle/ Tuning In Class: jasminelipska.com/product/tuningin My Guided Meditations: jasminelipska.com/product/guidedmeditations/ Self-Love Workbook: jasminelipska.com/product/selfloveworkbook/

Hi beautiful souls, welcome to episode 39 of the Jasmine Lipska podcast! In today's episode, I am discussing 14 ways to live a more fulfilling and happy life. It's time to start putting yourself first, and choosing to live a life you LOVE. After this episode, be sure to write down 3 goals you are currently working towards, 3 things you are grateful for, and 5 things you will start doing today for your health. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. 3:16 How to fully embody gratitude 6:09 How I live my life through listening to my intuition 11:43 Setting goals 14:40 Creating vision boards 16:11 How seeking discomfort makes you feel like you’re really living 20:40 Letting go of the fear of judgement 23:17 Prioritizing your wellbeing 25:13 Practice crystal clear communication in your relationships 27:50 Don’t be afraid to love the most 29:50 Surround yourself with positive people 31:39 Choose kindness 33:14 Prioritize what matters 35:21 Take the path least followed 36:35 Don’t take things too seriously 37:20 The most important question to ask yourself ---------------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com Get the Manifestation Journal: jasminelipska.com/product/manifestationjournal/ Join the Membership here: jasminelipska.com/membership Book a guidance session with me: jasminelipska.com/services/ My book "Manifest Like Bliss": Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: jasminelipska.com/product/manifestlikebliss/ Special bundle: jasminelipska.com/product/manifestlikeblissbundle/ Tuning In Class: jasminelipska.com/product/tuningin My Guided Meditations: jasminelipska.com/product/guidedmeditations/ Self-Love Workbook: jasminelipska.com/product/selfloveworkbook/

Hi beautiful souls, welcome to episode 38 of the Jasmine Lipska podcast! In today's episode, I am discussing "what goes around comes around", and how our actions and energy towards other people, comes right back to us. If you want to improve the quality of your life, attract better things, and live in more joy and abundance, this episode is for you. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. 3:05 Bringing awareness as to how your actions, thoughts and behaviour affect what you get in life 4:00 The rule I absolutely live by 9:50 How to be the ideal customer so you can attract the ideal customers to your own business 12:34 Listening attentively to someone else 13:20 Don’t participate in gossip or hate 18:23 Praying for others 20:38 Have everyone’s best intentions at heart 26:08 Acknowledging the people you come across 27:12 Support other people’s ideas 28:31 Help others create abundance in their life 30:20 Bring joy to someone else ---------------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com Get the Manifestation Journal: jasminelipska.com/product/manifestationjournal/ Join the Membership here: jasminelipska.com/membership Book a guidance session with me: jasminelipska.com/services/ My book "Manifest Like Bliss": Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: jasminelipska.com/product/manifestlikebliss/ Special bundle: jasminelipska.com/product/manifestlikeblissbundle/ Tuning In Class: jasminelipska.com/product/tuningin My Guided Meditations: jasminelipska.com/product/guidedmeditations/ Self-Love Workbook: jasminelipska.com/product/selfloveworkbook/

Hi beautiful souls, welcome to episode 37 of the Jasmine Lipska podcast! In today's episode, I am sharing with you how I created and started my online business from scratch. I hope that this episode inspires you to go after your dreams, to never give up, and trust in your intuition that is guiding you. Your gifts deserve to be shared with the world and you can achieve anything you set your mind to. In this episode we discuss: - How I started from scratch - The milestones I achieved - The importance of investing in yourself and business - Cultivating the best mindset for business - Spiritual and emotional aspects of creating a business - How listening to my intuition got me here - and so much more If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. ---------------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com Get the Manifestation Journal: jasminelipska.com/product/manifestationjournal/ Join the Membership here: jasminelipska.com/membership Book a guidance session with me: jasminelipska.com/services/ My book "Manifest Like Bliss": Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: jasminelipska.com/product/manifestlikebliss/ Special bundle: jasminelipska.com/product/manifestlikeblissbundle/ Tuning In Class: jasminelipska.com/product/tuningin My Guided Meditations: jasminelipska.com/product/guidedmeditations/ Self-Love Workbook: jasminelipska.com/product/selfloveworkbook/

Hi beautiful souls, welcome to episode 36 of the Jasmine Lipska podcast! In today's episode, I am sharing with you what red flags are, how to look out for them and what to do about it. This will be especially helpful if you are currently dating, or in a new relationship. Knowing what red flags are and doing something about it is truly all about self-love: it's about knowing your worth, respecting yourself, and creating space for something even better to come into your life. You deserve the best, and red flags are something to not be tolerated. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. ---------------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com Get the Manifestation Journal: jasminelipska.com/product/manifestationjournal/ Join the Membership here: jasminelipska.com/membership Book a guidance session with me: jasminelipska.com/services/ My book "Manifest Like Bliss": Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: jasminelipska.com/product/manifestlikebliss/ Special bundle: jasminelipska.com/product/manifestlikeblissbundle/ Tuning In Class: http://jasminelipska.com/product/tuningin My Guided Meditations: jasminelipska.com/product/guidedmeditations/ Self-Love Workbook: jasminelipska.com/product/selfloveworkbook/

Hi beautiful souls, welcome to episode 35 of the Jasmine Lipska podcast! In today's episode, I am sharing with you my response to a comment I received recently on Youtube, about being "too young" to be a life coach. I also share how you can let go of the fear of judgement for good. This episode is for you if you feel that you've been holding back from going after your dreams, and tend to fear the opinion of others. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. 2:53 - The YouTube comment that inspired this podcast episode 3:39 - The start of my life coaching dream 7:04 - Choosing to trust in yourself and in your intuition 8:46 - I’ve always known that I’m an old soul 11:22 - Dealing with judgement from other people 15:30 - Listening to constructive criticism QUOTES You don’t ever need to explain your life purpose. The gift of being human in this lifetime is that we can be anything that we desire. We have infinite potential and possibilities. Everything we tell ourself is a story. Don’t let age be a barrier. Because you dreamed it, it is possible, it already exists. You’re not too early, or too late. You are not defined by opinions. Judgements are based on someone else’s reality. High vibrations consume lower vibrations. Life is so precious. Don’t limit or hold back. Judgement is inevitable. How you deal with it is your choice. No matter your age, live your life for you. You are not too young nor too old for anything you desire. Age is just a representation of how many times you’ve rotated around the sun. ------------ Get the Manifestation Journal: jasminelipska.com/product/manifestationjournal/ Join the Membership here: jasminelipska.com/membership Book a guidance session with me: jasminelipska.com/services/ My book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: jasminelipska.com/product/manifestlikebliss/ Special bundle: jasminelipska.com/product/manifestlikeblissbundle/ Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com My Guided Meditations: jasminelipska.com/product/guidedmeditations/ Self-Love Workbook: jasminelipska.com/product/selfloveworkbook/

Hi beautiful souls, welcome to episode 34 of the Jasmine Lipska podcast! In today's episode, I am sharing with you what inner child healing is, why it is so important, and how to go about it. Doing this inner work will create positive change in your life for good, as you undo the conditioning that no longer serves you, and return to your truth. I hope you find this episode valuable, keep shining and know that I'm with you. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. ---------- 1:46 - What is inner child healing? 2:15 - How we learn our beliefs as a child 5:40 How childhood trauma can play out as patterns in our adulthood 9:52 How children develop the belief of feeling unwanted 14:04 Phrases you may have heard from your parents as a child that have shaped your beliefs 14:35 Action step to do after listening to this episode to develop awareness on your beliefs 17:03 Ways to heal your inner child 20:13 Forgiveness through ho'oponopono prayer 31:52 Affirmations to speak to yourself Quotes: When we are children everything comes in as truth. You are not broken at all. You are just on the path to healing. All we want as children is love and we will do anything to receive it. As children, we are willing to betray ourselves to receive love. Acknowledge the past but it is important not to dwell there. What matters now is what you do in the present moment and in the future. Forgiveness sets you free. We cannot change what we are not aware of. Allow yourself to be curious and do the things that interest and excite you. There is always time to do what you prioritize. You are always supported. It is safe to feel my emotions. Our self-talk creates our outer reality. You don’t need to feel guilty for being you. ------------ Get the Manifestation Journal: jasminelipska.com/product/manifestationjournal/ Join the Membership here: jasminelipska.com/membership Book a guidance session with me: jasminelipska.com/services/ My book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: jasminelipska.com/product/manifestlikebliss/ Special bundle: jasminelipska.com/product/manifestlikeblissbundle/ Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com My Guided Meditations: jasminelipska.com/product/guidedmeditations/ Self-Love Workbook: jasminelipska.com/product/selfloveworkbook/

Hi beautiful souls, welcome to episode 33 of the Jasmine Lipska podcast! In today's episode, I am sharing with you where guilt comes from, and a process you can use to let it go. It's okay to experience this feeling, as no human being is immune to guilt, however it's important to not let it consume you. Whenever this feeling does arise, use it to change a thought or action, which will guide you back to peace. I hope you find this episode helpful and valuable. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. 1:33 - My story of guilt 5:35 - My process of shifting my perspective on guilt 6:30 - Feeling guilt means that you care 8:10 - The practice of forgiveness and self-compassion 9:45 - Feeling guilty because of ego 10:44 - Fear of judgement 11:11 - Releasing guilt through writing and/or talking it out QUOTES Relaxing can be productive too: Can help you realize things about yourself Guilt isn’t a bad thing. It’s human. It is safe for you to feel and express your emotions: The key is to not let it consume you Your past actions do not define how worthy you are You are not guilt. It’s just a feeling that you’re temporarily experiencing. Your body is a vessel for emotions to flow through. You are in control of your feelings. Forgiveness sets you free. Let go of taking things personally. You choose your own self-worth. _____________ Get the Manifestation Journal: jasminelipska.com/product/manifestationjournal/ Join the Membership here: jasminelipska.com/membership Book a guidance session with me: jasminelipska.com/services/ My book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: jasminelipska.com/product/manifestlikebliss/ Special bundle: jasminelipska.com/product/manifestlikeblissbundle/ Main YouTube Channel: http://youtube.com/JasmineLipska Let's connect on Instagram: http://instagram.com/jaslipska Website: http://jasminelipska.com My Guided Meditations: http://jasminelipska.com/product/guidedmeditations/ Self-Love Workbook: http://jasminelipska.com/product/selfloveworkbook/

Hi beautiful souls, welcome to episode 32 of the Jasmine Lipska podcast! In today's episode, I am sharing with you how I found my life purpose, and how you can find yours too. We are always evolving and changing, and so are our purposes. There's isn't just 'one' thing you're meant to do, but there are any things, and what they are is something you get to decide. This episode guides to towards more self discovery and inner peace, to feel fulfilled and inspired to tap into your purpose. Get the Manifestation Journal: jasminelipska.com/product/manifestationjournal/ Join the Membership here: jasminelipska.com/membership Book a guidance session with me: https://jasminelipska.com/services/ My book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: https://jasminelipska.com/product/manifestlikebliss/ Special bundle: https://jasminelipska.com/product/manifestlikeblissbundle/ If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. ---------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com My Guided Meditations: https://jasminelipska.com/product/guidedmeditations/ Self-Love Workbook: https://jasminelipska.com/product/selfloveworkbook/

Hi beautiful souls, welcome to episode 31 of the Jasmine Lipska podcast! In today's episode, I am sharing with you some daily reminders to live happier, healthier, wealthier and more peaceful life. Get the Manifestation Journal: https://jasminelipska.com/product/manifestationjournal/ Join the Membership here: jasminelipska.com/membership Book a guidance session with me: https://app.acuityscheduling.com/schedule.php?owner=16686649 My book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: payhip.com/b/RkMV Special bundle: payhip.com/b/icy6 If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you lots of love. ---------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com My Guided Meditations: payhip.com/b/pac1 Self-Love Workbook: payhip.com/b/IKvn

Hi beautiful souls, welcome to episode 30 of the Jasmine Lipska podcast! In today's episode, I am sharing with you some helpful tips on how to move through challenging times. We are currently going through a collective shift, and with the whole situation the world is in right now, it has brought us many new changes that are unlike what we have ever experienced before. Whatever you be may be feeling, know that you are not alone, and it's okay to feel your feelings. In this episode, you'll learn some practical things you can do to move through this time and tap into peace, and I hope it resonates with you. Join the Membership here: jasminelipska.com/membership Book a guidance session with me: https://app.acuityscheduling.com/schedule.php?owner=16686649 Better Help Counselling: www.betterhelp.com/rpc/a54549cd386774fc01 My new book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: payhip.com/b/RkMV Special bundle: payhip.com/b/icy6 If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you love. ---------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com My Guided Meditations: payhip.com/b/pac1 Self-Love Workbook: payhip.com/b/IKvn

Hi beautiful souls, welcome to episode 29 of the Jasmine Lipska podcast! In today's episode, I am sharing with you another part of my self-love and eating disorder recovery journey, and how I learned to accept my weight gain. It's a topic I've wanted to speak about for a while, and I hope can resonate if you, or know someone who is, experiencing a similar story. In this episode I share a bit of what I had been through, and the mindset shifts I made to love myself more, which led to manifesting more of my dreams. Join the Membership here: jasminelipska.com/membership Book a guidance session with me: https://app.acuityscheduling.com/schedule.php?owner=16686649 Better Help Counselling: www.betterhelp.com/rpc/a54549cd386774fc01 My new book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: payhip.com/b/RkMV Special bundle: payhip.com/b/icy6 If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you love. ---------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com My Guided Meditations: payhip.com/b/pac1 Self-Love Workbook: payhip.com/b/IKvn

Hi beautiful souls, welcome to episode 28 of the Jasmine Lipska podcast! In today's episode, I am sharing with you how to manifest anything, and discussing how the law of attraction really works in our everyday lives. Just for being human, you can be, do and have anything you desire in life, and this episode will give you practical action steps and mindset shifts you can make to reach your goals and call in your dreams. What we focus on grows stronger, and you can begin creating something new today. Join the Membership here: jasminelipska.com/membership Book a guidance session with me: https://app.acuityscheduling.com/schedule.php?owner=16686649 Better Help Counselling: www.betterhelp.com/rpc/a54549cd386774fc01 My new book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: payhip.com/b/RkMV Special bundle: payhip.com/b/icy6 If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you love. ---------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com My Guided Meditations: payhip.com/b/pac1 Self-Love Workbook: payhip.com/b/IKvn Lessons from The Alchemist: https://jasminelipska.com/2019/06/05/lessons-i-learned-from-reading-the-alchemist-by-paulo-coelho/