Building Better Humans Project show

Building Better Humans Project

Summary: Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.

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Podcasts:

 Time for a Break - See You Soon | File Type: audio/mpeg | Duration: 00:03:44

A short break as I change Podcast Host providers. I'll see you again soon. :-)  See acast.com/privacy for privacy and opt-out information.

 A Land Down Under | File Type: audio/mpeg | Duration: 00:07:25

What can we do for other people? We all have something, a skill, a mindset, an experience that could help shift someone else's perspective and ultimately their situation.  See acast.com/privacy for privacy and opt-out information.

 If You Don't Change Direction You May End Up Where You're Heading | File Type: audio/mpeg | Duration: 00:06:49

and I reckon that should scare the hell out of you. If you're not happy, stop complaining and start doing something about it.  See acast.com/privacy for privacy and opt-out information.

 Show Up - Get Knocked Down - Get Back Up Again | File Type: audio/mpeg | Duration: 00:05:42

I'm not saying everything's ok right now but I do believe it is going to be ok.  See acast.com/privacy for privacy and opt-out information.

 Ben Shea - Inspired People Inspire People | File Type: audio/mpeg | Duration: 00:43:47

Ben Shea is a 31yo Rugby League player with the Redcliffe Dolphins. More importantly he's a man that recognised something in himself he didn't like and he changed it. This is something that many want to do but not all can. We have a chat around the how's and why's of changing who you are and holding yourself to the highest of standards.  See acast.com/privacy for privacy and opt-out information.

 Is it time to stop thinking about ourselves? | File Type: audio/mpeg | Duration: 00:10:14

Often thinking about ourselves and our problems leads us to thinking life is really bad but if we took time to help others we might in fact find that we improve our outlook and therefore our lives in the process.  See acast.com/privacy for privacy and opt-out information.

 Are you above or below the line? | File Type: audio/mpeg | Duration: 00:04:39

This is a great concept that has helped me so much in life - above the line, below the line so I thought why not chat about today. :-)  See acast.com/privacy for privacy and opt-out information.

 It's OK if you feel overwhelmed | File Type: audio/mpeg | Duration: 00:03:47

There's no right or wrong with how you feel right now. We're all negotiating this in real time.  See acast.com/privacy for privacy and opt-out information.

 Untethered with Daniel Borg | File Type: audio/mpeg | Duration: 00:55:13

I sat down last week and was interviewed by good mate and designer extraordinaire Daniel Borg from Pysborg. Here's the unedited chat for you to enjoy. :-)  See acast.com/privacy for privacy and opt-out information.

 ANZAC Day 2020 | File Type: audio/mpeg | Duration: 00:01:50

Lest We Forget  See acast.com/privacy for privacy and opt-out information.

 Breathe the Pressure - Define Yourself | File Type: audio/mpeg | Duration: 00:09:07

You get to define who you are. You get to define your values and how the world sees you. Too often we think it's in reverse. We let the world tell us who we are and how should perform, act and be seen. That's about to change. Right here, right now.  See acast.com/privacy for privacy and opt-out information.

 Creativity is Intelligence Unshackled | File Type: audio/mpeg | Duration: 00:07:47

and with time to create comes a brand new podcast - BRO CHAT which I am running co-hosting with Brodie Charles, Ziah Faasee and Jayden Nikorima. I thought I'd explain the show here. :-)  See acast.com/privacy for privacy and opt-out information.

 Coping with Stress and Overwhelm | File Type: audio/mpeg | Duration: 00:12:45

Mental Health Monday - dealing with stress and overwhelm. Here's my top 10 tips for dealing with overwhelm.  See acast.com/privacy for privacy and opt-out information.

 Mandi Wilson - People Focused and Thriving through COVID-19 | File Type: audio/mpeg | Duration: 00:20:31

I sat and chatted with my friend Mandi Wilson who is the founder and owner of CrossFit Contessa on the Sunshine Coast now in two locations and delivering online. This is what a positive mindset does when faced with a challenge. CROSSFIT CONTESSA WEBSITE  See acast.com/privacy for privacy and opt-out information.

 Resilience and Productivity | File Type: audio/mpeg | Duration: 00:06:26

I get asked about both resilience and productivity a lot so here are my thoughts no how you can improve both.  See acast.com/privacy for privacy and opt-out information.

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