Sport On

We reviewed the year that was South African Boxing in 2019 with boxing writer Bongani Magasela. Professional boxer Xolisani "Nomeva" Ndongeni joined us in studio as we talked about how to use boxing to keep fit as part of people's new year's resolutions. Guest: Bongani Magasela. Guest: Xolisani "Nomeva" Ndongeni

We discussed the decision to drop Temba Bavuma from the Proteas test squad and South Africa captain Faf du Plessis controversial remarks that he "doesn't see colour" as the Proteas are criticised for not meeting their transformation targets. Guest: Khanyiso Tshwaku, Firdose Moonda and Aslam Khota

It’s Flashback Friday we spoke to the legendary Philly Mathebula who is the founder of the Philly’s Games which are celebrating 28 years this year in Tembisa. This tournament has given rise so many young footballers like Themba Zwane, Mzikayize Mashaba, Bheki Nzunga, Mpho Makola and Lebogang Manyama just to name a few. Guest: Philly Mathebula

Tendai Beast Mtawarira has confirmed that he has joined Old Glory DC where he will play for the American side in the 2020 Major League Rugby season and we spoke to the legendary Springbok Prop. Guest: Tendai Beast Mtawarira

Cricket SA Interim CEO Dr Jacques Faul spoke to us on the recent changes at the association with Mark Boucher being named the new coach of the Proteas. Guest: Cricket SA Interim CEO Dr Jacques Faul

South African Heavyweight Champion Ruann Visser injured himself in a freak accident before his fight on Monday. We spoke to him and his trainer Steve Kalakoda who are considering taking legal action. We also spoke Xaba Promotions and Events' Ayanda Matiti to find out what happened as Gideon Buthelezi could not fight after opponent was Guest: South African Heavyweight Champion Ruann Visser Steve Kalakoda Ayanda Matiti - Xaba Promotions and Events

Guest: Bidvest Wits Director George Mogotsi

Guest: We reflected on the Mzansi Super League after the Paarl Rocks won the T20 competition. We spoke to Paarl Rocks spin-bowler Tabraiz Shamsi and assistant coach Geoffrey Toyana. SABC Cricket Correspondent Kass Naidoo was also on the show.

Former PSL referee Charl Theron spoke to us about the state of refereeing in South Africa because it was once again under the spotlight following Mamelodi Sundowns’ win over Maritzburg United in the Telkom Knockout. Sundowns coach Pitso Mosimane was our guest as he reflected on lifting the Telkom Knockout Cup Competition. Guest: Former PSL referee Charl Theron Sundowns coach Pitso Mosimane

It’s Flashback Friday where we speak to sporting stars of years gone by. Former SuperSport and Mamelodi Sundowns striker Katlego Mphela who is Bafana Bafana’s third highest scorer behind Benni McCarthy and Shaun Bartlett with a record of 23 goals in over 50 appearances was our guest. Guest: Katlego Mphela

We spoke to Jeff Coetzee who has been appointed Tennis South Africa’s first ever Director of Tennis.We also spoke to Former Proteas Batsman Boeta Dippenaar and Veteran Sports Commentator Dumile Mateza after another board member Jack Madiseng resigned from his position due to what he says is the board’s failure to take accountability for this currently happening at Cricket SA.

We spoke to Gideon "Hardcore" Buthelezi who will aim to defend his IBO bantamweight belt for sixth time against Alexandru Marin at East London's ICC Hall next week Monday. We also spoke to Boxing Promoter Ayanda Matiti. Guest: Gideon "Hardcore" Buthelezi and Boxing Promoter Ayanda Matiti.

We reviewed the Anthony Joshua and Andy Ruiz heavyweight bout that took place in Saudi Arabia over the weekend. We spoke to Michael Montero who is the Writer for The Ring mag & Boxing Monthly mag. We also spoke to legendary boxing promoter Frank Warren. Guest: Michael Montero and Frank Warren

Guest: SAFA Acting CEO Gay Mokoena

Former Cricket SA CEO Haroon Lorgat will speak to us about the latest developments at the association with Thabang Moroe being suspended. We were joined in studio by Liam Del Carme to talk about his book 'Winging It' which captures his moments on tour with the Springboks.