Wake Up and Level Up

When the wave of momentum hits you, you need to be ready to jump on it and ride it! How do you do that? Setting aside the right amount of time for those moments ahead of time will lead you to being able to take advantage of the wave and make things happen! It’s more than time blocking. It’s something bigger. Mario shares his creative habits in today’s podcast. A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv

It’s easy to play small. It’s easy to do things that just get you by, but don’t really move you forward. It’s time to stop that. It’s time to stop playing so you don’t lose, and start playing to win. Mario explains in today’s episode. A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv

Your questions answered! How do you reach out to someone you want to connect with? Mario gives you some tips he’s used to secure some big name meetings over the years. A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv

Happy Thanksgiving! Today, Mario shows us how to take a moment and remember what we’re truly grateful for in life. Also, he shares how his family does this every single week. Featuring cameo appearances by Mario’s wife Nicole and son Christopher! A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv

Are you a harmonizable person? Yes that’s a word! Mario shares a conversation with a friend about the power of harmony and bringing that to all aspects of your life. A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv

Do you feel like you’re not getting to where you want to be fast enough? Today, Mario guides you through the questions to help you get some clarity on your situation and how patience is a powerful and important tool for growth. A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv  

It’s Thanksgiving week in America, and Mario is here to help you have the best holiday with your family. On today’s episode, Mario guides you through what to do and what NOT to do around the Thanksgiving table. This episode is specifically designed for you to share with your family and friends, so Mario can have the difficult conversation with them and you don’t have to! A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv

Grind. Hustle. The words we use to remind ourselves to work hard and make things happen. But it feels as if they’ve become just a catch phrase. Like, what does it even MEAN? During a chat about this, CEO Nicole came up with a great idea: grind mindfully. Take a listen to today’s podcast to learn what she means and how you can implement this into your life. A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv

We’re all guilty of it. Taking a look at what others are doing. We start to compare ourselves and our mind starts racing. While looking to see what others are doing can be helpful, it can also be detrimental. Mario wants you to check out the competition but then STOP. Today, he shares tips on how to look at what others are doing for motivation and then how to use it in our own lives. A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv  

It’s time to stop hiding in the shadows. It’s time to stop hiding behind your phone or laptop screen. You are on this Earth with gifts to offer to the world. It’s time to show that. Today, Mario talks about the importance of your personal brand. Not to show yourself off, but to show your VALUE to others and how it can help other people just like you. A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv  

Who do you know that could use some recognition for their work? Who do you work with that could use a thank you? Who from your inner circle could use a pat on the back for everything they do for you? Take a listen to this episode with Mario and then come up with three people that could use your thanks! Then go do it! A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv

When you see a runner cross the finish line at a big race, what you DON’T see is the countless hours of training, preparing and working their butt off to be able to run the race in the first place. What you don’t see them do is what matters and gives them the shot to race. What do YOU do when no one is looking? A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv

You know the old saying: Assuming makes an a** out of you and me. Yet it’s so easy for our brain to go there! Why is that? Mario talks about why assuming is one of the worst things you can do and doesn’t really help any situation. Also, he gives tips on how to break the habit! A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv  

It’s easy to let the options in front of us conform us. It’s easy to let a limited amount of choices get us down and prevent us from doing what we want to do. But the thing is: there’s more we can do. There’s more out there for ourselves. What we truly want IS possible, even if it’s not right in front of us at this moment. How do we make other opportunities happen? Mario explains in today’s podcast. A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv  

Making big things in life happen can be overwhelming. You might not have the skills or tools you need right in the moment to make things happen. Thinking about that fact can even make you feel worse! But accepting this moment, accepting that you need improvement, gives you your power back! Mario explains how to accept improvement, and details the steps you can take to get moving in the right direction. A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353 Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv