Modern Mystics Podcast with Alanna Kaivalya, Ph.D.
Summary: Yoga classes and lectures led by Advanced Certified Jivamukti Yoga Instructor, Alanna. She will guide you through 20 minutes of invigorating yoga...includes Sun Salutations, Standing Poses, and a reminder of why you practice - to bring a little peace into the world. Even though she'd like to think so, Alanna knows that not all yoga techniques are suitable for everyone, so please make sure you are fit, healthy and free from injury before joining in the yoga rush JivaDiva Jam series! If you're interested in learning more about fascinating yoga philosophy, only 5 minutes of your time will fill you with in depth information as Alanna covers topics such as the chakras, karma, the sutras and others. May your yoga practice fill you with peace, Namaste. For more information, please visit www.jivadiva.com.
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- Artist: Alanna Kaivalya, Ph.D.
- Copyright: 2018, Alanna Kaivalya
Podcasts:
Best Of the JivaDiva Yoga Jam - *Asana Stories Explained!* with Alanna, the JivaDiva
Best Of the JivaDiva Yoga Jam - *Namaste Explained!* with Alanna, the JivaDiva
Best Of the JivaDiva Yoga Jam - Yoga for Busy People with Alanna, the JivaDiva
Best Of the JivaDiva Yoga Jam - 7 Min. Meditation with Alanna, the JivaDiva
Best Of the JivaDiva Yoga Jam - Yoga for Transformation with Alanna, the JivaDiva
Yoga Jam with the JivaDiva *Get in Touch with Your Body* 30 Minute guided vinyasa yoga practice with Alanna, the JivaDiva
Yoga Jam with the JivaDiva *Inspiration* Meditation with Alanna, the JivaDiva
Yoga Jam with the JivaDiva *Asanas Explained* Tadasana, Mountain Pose with Alanna, the JivaDiva
Yoga Jam with the JivaDiva *Clarity* 20 min of Power Yoga with Alanna, the JivaDiva
Yoga Jam with the JivaDiva *David Life* Live at the Yoga Journal Conference, Inversions Explained
Yoga Jam with the JivaDiva *Live* Introduction to the Yoga of Sound, Nada Yoga, workshop in Canberra, Australia, by Alanna
Yoga Jam with the JivaDiva - The Meaning of Namaste, by Alanna
Yoga Jam with the JivaDiva *Live* Breakdown of OM
Yoga Jam with the JivaDiva *Live* Meditation with Dharma Talk, Who Am I?
JivaDiva Yoga Jam *Live* 15 minute guided meditation & pranayama at Yoga Oasis, in Hawaii with Alanna, Jivamukti Instructor
