Barbell Shrugged show

Barbell Shrugged

Summary: New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Podcasts:

 153- How to Increase Physical Activity, Nutrition & Overall Wellness w/ Spartan Race Founder Joe De Sena | File Type: audio/mpeg | Duration: 01:13:38

153- How to Increase Physical Activity, Nutrition & Overall Wellness w/ Spartan Race Founder Joe De Sena

 152- CrossFitter Falls Off Cliff Into Fire and Lives to Tell About It | File Type: audio/mpeg | Duration: 01:05:09

152- CrossFitter Falls Off Cliff Into Fire and Lives to Tell About It

 151- How to Comeback from a Devastating Injury w/ CrossFit Games Athlete Lindy Barber | File Type: audio/mpeg | Duration: 42:59

151- How to Comeback from a Devastating Injury w/ CrossFit Games Athlete Lindy Barber

 150 - How We (and Diane Fu) Define Progress in the Gym | File Type: audio/mpeg | Duration: 41:35

150 - How We (and Diane Fu) Define Progress in the Gym

 149- How to Run Faster, Farther and Injury Free for Life w/ Dr. Nicholas Romanov | File Type: audio/mpeg | Duration: 01:00:41

149- How to Run Faster, Farther and Injury Free for Life w/ Dr. Nicholas Romanov

 148- Proper Strength Progression | File Type: audio/mpeg | Duration: 01:00:12

148- Proper Strength Progression

 147- Shutting Up The Voice In Your Head & Living Life With Purpose w/ Tony The Fridge | File Type: audio/mpeg | Duration: 47:44

147- Shutting Up The Voice In Your Head & Living Life With Purpose w/ Tony The Fridge

 146- How Community Supported Agriculture Will Save Our Lives w/ Farmer Joe Pimentel | File Type: audio/mpeg | Duration: 49:31

146- How Community Supported Agriculture Will Save Our Lives w/ Farmer Joe Pimentel

 145- Strength Training for Runners & Run Training for Strength Athletes w/ Nate Helming | File Type: audio/mpeg | Duration: 50:17

145- Strength Training for Runners & Run Training for Strength Athletes w/ Nate Helming

 144- 61 Years of Training and STILL Learning w/ Dr. Fred Bisci | File Type: audio/mpeg | Duration: 01:04:43

144- 61 Years of Training and STILL Learning w/ Dr. Fred Bisci

 143- How to Maximize Sport and Life Performance with Freestyle Movement w/ Carl Paoli | File Type: audio/mpeg | Duration: 50:09

143- How to Maximize Sport and Life Performance with Freestyle Movement w/ Carl Paoli

 SPECIAL: Barbell Shredded Podcast (All the Details of our the Program) | File Type: audio/mpeg | Duration: 01:41:01

SPECIAL: Barbell Shredded Podcast (All the Details of our the Program)

 SPECIAL: Barbell Bikini Podcast (All the Details of our the Program) | File Type: audio/mpeg | Duration: 02:12:58

SPECIAL: Barbell Bikini Podcast (All the Details of our the Program)

 142- Training to Get Strong & Athletic (and Look Good Naked) w/ Jackie Perez | File Type: audio/mpeg | Duration: 50:09

142- Training to Get Strong & Athletic (and Look Good Naked) w/ Jackie Perez

 141- How to Become a World Champion Weightlifter w/ Travis Mash | File Type: audio/mpeg | Duration: 01:08:29

141- How to Become a World Champion Weightlifter w/ Travis Mash

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