Barbell Shrugged show

Barbell Shrugged

Summary: New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Podcasts:

 Jason Rule: Supplements for Decreasing Inflammation, Faster Recovery, and Reduced Stress  — Barbell Shrugged #364 | File Type: audio/mpeg | Duration: 01:20:06

Jason Rule: Supplements for Decreasing Inflammation, Faster Recovery, and Reduced Stress  — Barbell Shrugged #364

 Ken Kilday: The New Tough Leader - Being a Leader Means Not Only Knowing The Words to Say, But Also Putting Action Behind Those Words  — Feed Me Fuel Me #117 | File Type: audio/mpeg | Duration: 01:07:13

Ken Kilday: The New Tough Leader - Being a Leader Means Not Only Knowing The Words to Say, But Also Putting Action Behind Those Words  — Feed Me Fuel Me #117

 Ben Bergeron: Chasing Excellence, Building The Fittest Athletes in the World, and Mastering Principle that Create Champions  — Barbell Shrugged #363 | File Type: audio/mpeg | Duration: 01:54:47

Ben Bergeron: Chasing Excellence, Building The Fittest Athletes in the World, and Mastering Principle that Create Champions  — Barbell Shrugged #363

 Why Our Parents Had Nutrition all Wrong and Raising Ryan Fischer w/ Ryan’s Mom — Real Chalk #53 | File Type: audio/mpeg | Duration: 01:36:37

Why Our Parents Had Nutrition all Wrong and Raising Ryan Fischer w/ Ryan’s Mom — Real Chalk #53

 An Integrated Approach to Functional Movement, Quality Movement Mechanics, and Smiling While you Train w/ Aaron Alexander — The Bledsoe Show #112 | File Type: audio/mp4 | Duration: 01:16:44

An Integrated Approach to Functional Movement, Quality Movement Mechanics, and Smiling While you Train w/ Aaron Alexander — The Bledsoe Show #112

 The Science Behind Stem Cells, Sports Medicine, and What You Should do Before Going Under the Knife w/ Dr. Guarav Goswami  — Barbell Shrugged #362 | File Type: audio/mpeg | Duration: 01:28:39

The Science Behind Stem Cells, Sports Medicine, and What You Should do Before Going Under the Knife w/ Dr. Guarav Goswami  — Barbell Shrugged #362

  Building Something Bigger Than Yourself Serves You As Much As It Serves Others w/ Jon Boles  — Feed Me Fuel Me #116 | File Type: audio/mpeg | Duration: 01:17:36

Building Something Bigger Than Yourself Serves You As Much As It Serves Others w/ Jon Boles  — Feed Me Fuel Me #116

 Bret Contreras: The Strength Coach Empowerment Model vs The Rehab Dependency Model — Barbell Shrugged #361 | File Type: audio/mpeg | Duration: 02:02:08

Bret Contreras: The Strength Coach Empowerment Model vs The Rehab Dependency Model — Barbell Shrugged #361

 Training NFL Athletes, Increase Recovery by 75%, and Neurological Training for Odell Beckham Athleticism w/ Christopher Knott  — Real Chalk #52 | File Type: audio/mpeg | Duration: 01:48:47

Training NFL Athletes, Increase Recovery by 75%, and Neurological Training for Odell Beckham Athleticism w/ Christopher Knott  — Real Chalk #52

 30 Days to Better Habits, Increased Will Power, and Self Experimentation to Overcome Setbacks and Reach Your Goals w/ Dr. Gregory Kelly — The Bledsoe Show #111 | File Type: audio/mp4 | Duration: 01:29:28

30 Days to Better Habits, Increased Will Power, and Self Experimentation to Overcome Setbacks and Reach Your Goals w/ Dr. Gregory Kelly — The Bledsoe Show #111

 The Truth About Fasted Cardio, Improving Your Second Pull in the Snatch, and Drills to Stop Muscling the Barbell in the Jerk w/ Anders Varner & Doug Larson  — Barbell Shrugged #360 | File Type: audio/mpeg | Duration: 54:41

The Truth About Fasted Cardio, Improving Your Second Pull in the Snatch, and Drills to Stop Muscling the Barbell in the Jerk w/ Anders Varner & Doug Larson  — Barbell Shrugged #360

 It Takes Vulnerability To Get Through Trauma w/ Milam Byers  — Feed Me Fuel Me #115 | File Type: audio/mpeg | Duration: 01:14:02

It Takes Vulnerability To Get Through Trauma w/ Milam Byers  — Feed Me Fuel Me #115

 Fascia: The Mystery Tissue That Controls Mobility, Performance, and Longevity w/ Jill Miller  — Barbell Shrugged #359 | File Type: audio/mpeg | Duration: 01:37:17

Fascia: The Mystery Tissue That Controls Mobility, Performance, and Longevity w/ Jill Miller  — Barbell Shrugged #359

 Rock Bottom to Rock Star w/ Chad Mcbain  — Real Chalk #51 | File Type: audio/mpeg | Duration: 01:40:47

Rock Bottom to Rock Star w/ Chad Mcbain  — Real Chalk #51

 Keto vs. Vegetarian, Fasting to Maximize Digestion, and Cooking vs. Raw Food Diets w/ BiOptimizers — The Bledsoe Show #110 | File Type: audio/mp4 | Duration: 01:44:45

Keto vs. Vegetarian, Fasting to Maximize Digestion, and Cooking vs. Raw Food Diets w/ BiOptimizers — The Bledsoe Show #110

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