Ambitchious

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! Katie welcomes her husband Matt Babine to talk about relationships Katie reviews the deal makers and breakers What does Mr. Boyd have to say? How did they meet? What first attracted Matt to Katie? How long did it take until their first date? How did that first date go? How did the wedding planning go? What went on in their lives after the wedding? Is it hard for them to work together? To join Katie for Living Your Best Life in 2019 at Kripalu, click on the following link: https://kripalu.org/presenters-programs/living-your-best-life-2019-motivation-today-tomorrow-and-forever All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! Review of the first 5 things to give no F’s about The second 5 of the top 10 things Ambitches need to give less fucks about The 6th item on the list is trying to have the perfect body – the body is just a vehicle for the soul Number 7 – feeling like you need to make everyone happy all the time The 8th thing to give less fucks about is enemies – don’t let them hold you back Number 9 is don’t worry about what everyone else is doing – jealousy is corrosive The final item to give less fucks about is failure – reframe your failures All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! The first 5 of the top 10 things Ambitches need to give less fucks about The first item is regrets – you are not your mistakes Number 2 is materialism – no amount of material wealth will make you feel worthy The third thing is revenge – one of our deepest human instincts Fourth is wanting to be worshipped on social media – need to stop seeking approval from others Number 5 is gossip – if didn’t see it for yourself, don’t share it All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! 11 warning signs that you are heading for burnout Exhaustion, total lack of motivation, lack of focus, easily agitated, no self-care, get sick easily, feel like you’re never doing enough, don’t want to bang, turned to the bottle, addicted to being busy, fantasize about having a different life Ways to fix burnout – set boundaries, take self-care seriously, check in with yourself, find a new passion, sleep, find your equilibrium, get off your devices, schedule breaks, focus on meaning and mission, get organized, maybe enough is enough All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! Review of the 6 life breakers or makers Review of the calendar of upcoming events Fear of taking the first step Top 11 most important factors for success Passion, emotional regulation, need for continuous learning, vision and mission, failure, hardcore work ethic, resilience, discipline, gratitude, find mentors, coaches and role models, take risks All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! Review of the 6 life makers or breakers How to deal with the haters Who are the Cheeto people? Avoid taking personally what the haters say Ignore the haters Address the haters in a calm manner Reduce your interaction time with haters It is critical to set boundaries All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! Having more and more won’t solve your problems How to discard materialism Difference between minimalism and essentialism What is essentialism? Streamlining every aspect of your life What are the six life makers or life breakers? All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! Relationships – the good, the bad and the toxic 8 toxic people to purge from your life Those who criticize you and other people Those who ooze negativity Time wasters Jealous people Victim mentality People who just don’t care Self-centered people People who always let you down How to get rid of the toxic people Establish boundaries Be pure of heart Refuse to get sucked into their crises Owning your own stuff Don’t allow people to manipulate you Be a gangster Surround yourself with your peer groups All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! Take care of your body, it’s the only place you have live in Too many people are depressed because of putting too much emphasis on what they look like Does food fix everything? Hiring a coach to help Keto and intermittent fasting 24 hour fast Occasional cheat days Training strategies When you fall off the keto wagon, you can get right back on All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! “There’s a special place in hell for women who don’t help other women” – Madeleine Albright Need to avoid a victim mentality Build a tribe – a community of women Gossip takes the emphasis off ourselves You can’t pour from an empty cup Age of Aquarius Women need to be unapologetic Facebook is not real life Jealousy is a disease – get well soon Importance of peer groups Show up for your sisters All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! You should feel authentic, progressive and proud Today should feel like it was a day worth living Don’t take stuff personally Living the same day over and over Thing that cause anxiety How to stop circling the drain Tell the universe what you want Write you perfect day - journaling The vision should be precise Make time for fun Put what you write into practice You need to work tenaciously to achieve Every day is like being reborn All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! Are you or aren’t you a rich bitch? Money is currency No amount of wealth or materialism will every make you happy Happiness is already within you Wealth and abundance are correlated to how many people you serve Is the way I think and act pure of heart? Lead with service How to change your money mindset Practice gratitude Think of all the things you are grateful for and actually feel it Treat money with respect Money is an energetic, vibrational frequency Stop with broke talk Don’t give up Know the difference between your wants and your needs Avoid lack mentality Know your values All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! Ambitious is an empowering word Ambitchious is a word to start a movement The movement will redefine the word bitch Being in Total Control of Herself Each one teach one Community of women need to support one another God and the universe co-conspire to lift you up The power of meditation Keeping spirituality real Wealth, abundance, mindset and investing All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.