EMBody Radio show

EMBody Radio

Summary: Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.

Podcasts:

 EP 79 Youtube Best Practices from a 798k Subscriber Channel, Time Management on Two Hours of Sleep, and The All In Protocol Reaction | with Stephanie Buttermore | File Type: audio/mpeg | Duration: 01:41:45

EP 79 Youtube Best Practices from a 798k Subscriber Channel, Time Management on Two Hours of Sleep, and The All In Protocol Reaction | with Stephanie Buttermore

 EP 78 The High Performer’s Mindset and Testing Genetic Potential, Struggles and Vulnerability, and Recovery Tips and Advice | with Russel Orhii | File Type: audio/mpeg | Duration: 57:45

EP 78 The High Performer’s Mindset and Testing Genetic Potential, Struggles and Vulnerability, and Recovery Tips and Advice | with Russel Orhii

 EP 77 Why Functional Detoxification is Essential, Postpartum Depression Signs and Symptoms, and Gut Health Tips | with Taylor Sappington | File Type: audio/mpeg | Duration: 01:09:22

EP 77 Why Functional Detoxification is Essential, Postpartum Depression Signs and Symptoms, and Gut Health Tips | with Taylor Sappington

 EP 76 The Growth Mindset in Practice, Creating Community as an Introvert, and Embracing Failure | with Nsima Inyang | File Type: audio/mpeg | Duration: 01:15:50

EP 76 The Growth Mindset in Practice, Creating Community as an Introvert, and Embracing Failure | with Nsima Inyang

 EP 75 Living a Peaceful but Driven Life with Cause + Effect and Intentional Action | with Austin Current | File Type: audio/mpeg | Duration: 01:45:58

EP 75 Living a Peaceful but Driven Life with Cause + Effect and Intentional Action | with Austin Current

 EP 74 RELATIONSHIPS 101: The Good, the Bad, the Uncomfortable (But Necessary) | with Erin Dimond and Jordan Duggar | File Type: audio/mpeg | Duration: 01:21:41

EP 74 RELATIONSHIPS 101: The Good, the Bad, the Uncomfortable (But Necessary) | with Erin Dimond and Jordan Duggar

 EP 73 Optimal Training for Optimal Progress | with Alex Bush | File Type: audio/mpeg | Duration: 01:15:55

EP 73 Optimal Training for Optimal Progress | with Alex Bush

 EP 72 The Power of Presence | with host Emily Duncan | File Type: audio/mpeg | Duration: 38:23

EP 72 The Power of Presence | with host Emily Duncan

 EP 71 Get Out of Your Cage | with Nick Komodina | File Type: audio/mpeg | Duration: 01:07:24

EP 71 Get Out of Your Cage | with Nick Komodina

 EP 70 You Have Permission | with Joseph Sheehey of Cured Nutrition | File Type: audio/mpeg | Duration: 01:08:36

EP 70 You Have Permission | with Joseph Sheehey of Cured Nutrition

 EP 69 The WORST Fitness Advice Ever | File Type: audio/mpeg | Duration: 33:18

EP 69 The WORST Fitness Advice Ever

 EP 68 What actually IS "metabolism?" | Metabolism Explained | File Type: audio/mpeg | Duration: 34:46

EP 68 What actually IS "metabolism?" | Metabolism Explained

 EP 67 Training Adjustments to Help Beat Plateaus | File Type: audio/mpeg | Duration: 29:04

EP 67 Training Adjustments to Help Beat Plateaus

 EP 66 Poor Sleep and Bodyfat, and Easy Hacks for Improving Your Sleep | File Type: audio/mpeg | Duration: 17:15

EP 66 Poor Sleep and Bodyfat, and Easy Hacks for Improving Your Sleep

 EP 65 Potential Mechanisms of Breast Implant Associated Illnesses/Breast Implant Illness | with Dr. Brian Lee | File Type: audio/mpeg | Duration: 01:03:34

EP 65 Potential Mechanisms of Breast Implant Associated Illnesses/Breast Implant Illness | with Dr. Brian Lee

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