Biohack Your Beauty Podcast

Maria Marlowe helps busy women improve their health, reach their ideal weight, and clear up their acne by upgrading their diet. She is a Certified Integrative Nutrition Health Coach and Founder of mariamarlowe.com,

For the last 15 years Gianna De La Torre has been a witness to countless healing experiences in the lives of people she works with. Her understanding of the body began 20 years ago on the yoga mat. In 2003 she traveled to India to study Ashtanga yoga ...

Millana Snow has always lived in a world of contrast, spending her childhood reading the Bhagavad Gita and her tarot cards, she went on to the world of fashion and entertainment becoming the winner of Project Runway and working with clients like YSL, Cover Girl, L'Oreal and Gant as well as working behind the scenes in publishing, public relations and creative direction for VIBE, Uptown Magazine, Vespa and Porsche. Millana has integrated her passion to connect and empower others to heal themselves as a Reiki healer, meditation teacher and Founder of Serene Social, SereneBook.com and the new WellnessOfficial.co; an interactive online marketplace that features the best-of curated practitioners and brands from the global wellness community. On this episode Millana and I discuss holotropic breathing, the law of attraction, and spirituality, and break down reiki and it’s potential to heal and harmonize the physical and emotional body.   Topics Discussed What led Millana to read the Baghavad Gita and begin meditating as a middle schooler? How to put spirituality into practice when you find truths in more than one world religion What spiritual practices help Millana align with her higher power? How breathwork is a tool to get out of your head and into your body What is holotropic breathing? Millana tells the incredible story of how she utilized the law of attraction to manifest winning Project Runway How to guard yourself against negativity and what to be aware of when you are around others when it comes to protecting your vibration How competition and comparison are an illusion and how intention can help you overcome those Who is Abraham Hicks and what is the emotional guidance scale? What vision prompted Millana to create rooftop yoga and start a new revolution of wellness? Why Millana developed Wellness Official What kind of practitioners are on Wellness Official and what is a professional cuddler? What is Reiki and how does it work? Millana’s top three beauty biohacks (they’re reallllly good ones)!   Resources http://www.millanasnow.com/ https://www.wellnessofficial.co/ Millana on Instagram Abraham Hicks  Abraham Hicks YouTube   Sponsored by Biophoton Services   How can you support the podcast? Apple users, please subscribe and review the Biohack Your Beauty Podcast! Android users, find me on Spotify!  Tell a friend about the Biohack Your Beauty Podcast. It might be something that you can vibe on together! Connect with me on Instagram @doravandekamp, I would love to connect with you! Share using the buttons below.

Millana Snow has always lived in a world of contrast, spending her childhood reading the Bhagavad Gita and her tarot cards, she went on to the world of fashion and entertainment becoming the winner of Project Runway and working with clients like YSL,

Caleb Jennings is a Professional Biohacker and Expert in Nutrition & Optimal Human Performance. Caleb coaches world-class CEO's, Celebrities, Pro Athletes, & Entrepreneurs giving them the edge they need to succeed on the job, win at their game, look Red Carpet ready, & feel their best long-term... without burning out in the process. Caleb is the Founder of Holistic Biohacking, a unique method of optimizing human health and performance using a data-driven Functional Medicine-style approach, combining the best of ancient practices and the most powerful modern science and health technology to achieve real world transformational results.   Topics Discussed What are the four most critical components of truly healthy living? What role do your mitochondria play in anti-aging and avoiding disease? How light affects your biology, and how the photoreceptors in your skin react to the sun. What quick and easy light protocol should you implement into your daily routine? How to protect your skin and eyes from the sun AND still get your vitamin D. How does light affect your metabolism? How you process carbohydrates differently during the summer and the winter. Should you invest in blue-blocking glasses? What can you do on a day to day basis to support your body to be in recovery and rejuvenating mode, and to produce enough energy and take care of daily detoxification? What can you use to block EMFs from harming your body? What is ketosis? What is deuterium and why is it essential to know it's function?  Good fats to eat to get into ketosis? What is the optimal method to measure yourself on a cellular level? What do you need to be aware before becoming fat-adapted What time of day is the most optimal time to eat? Can you eat fruit on a keto diet? What supplements should you be taking? What is the most easy and effective detox Niacin protocol? What are Caleb's top 3 beauty biohacks?   Resources http://www.calebjennings.com http://www.biohackedketosis.com FB.com/CalebJennings Instagram.com/CalebJennings   Sponsored by Biophoton Services   How can you support the podcast? Apple users, please subscribe and review the Biohack Your Beauty Podcast! Android users, find me on Spotify!  Tell a friend about the Biohack Your Beauty Podcast. It might be something that you can vibe on together! Connect with me on Instagram @doravandekamp, I would love to connect with you! Share using the buttons below.

Caleb Jennings is a Professional Biohacker and Expert in Nutrition & Optimal Human Performance. Caleb coaches world-class CEO's, Celebrities, Pro Athletes, & Entrepreneurs giving them the edge they need to succeed on the job, win at their game,

Alexis Ware, L.Ac., MSTCM, founder of Theta School of Magic (2010), is an energy expert and life strategist from Los Angeles, CA specializing in the art of energetic communication and the wake up of desire. A licensed acupuncturist with 10+ years experience as a professional ThetaHealer®, Alexis is an authority on upgrading subconscious belief systems to bring clarity to desire and create the life of one's dreams. Alexis has taught classes all over the United States, LA, New York, Chicago, Vermont, San Francisco and most recently in Turkey on the power of unconditional love and the effects of subconscious beliefs on health, happiness and success. Alexis holds a Masters degree in acupuncture and traditional Chinese medicine (PCOM San Diego, 2009), is a certified ThetaHealer® and ThetaHealing® instructor, Reiki Master and life coach with three years comprehensive training in Orgasm and coaching (OneTaste®), a passion for Human Design and a penchant for all things evolution. Alexis serves an international client base of couples, business partners, companies, families and individuals seeking to create lives, relationships and businesses based in desire, integrity, power and love. Topics Discussed What is theta healing? What are theta brain waves? How does theta healing restructure the subconscious? Does theta healing help with addiction? What is orgasmic meditation? What kind of conditions is theta healing beneficial for? Resources Theta School of Magic website IG @thetaschoolofmagic @thedailydownloadoflove Guatemala Embody the Soul Retreat    Sponsored by Biophoton Services   How can you support the podcast? Apple users, please subscribe and review the Biohack Your Beauty Podcast! Android users, find me on Spotify!  Tell a friend about the Biohack Your Beauty Podcast. It might be something that you can vibe on together! Connect with me on Instagram @doravandekamp, I would love to connect with you! Share using the buttons below.

Alexis Ware, L.Ac., MSTCM, founder of Theta School of Magic (2010), is an energy expert and life strategist from Los Angeles, CA specializing in the art of energetic communication and the wake up of desire.

Energy Muse co-founders, Heather Askinosie and Timmi Jandro are not only business partners, but have known each other since the age of six. In 2000, the two founded Energy Muse with the mission to educate and reconnect the world to the ancient wisdom a...

Energy Muse co-founders, Heather Askinosie and Timmi Jandro are not only business partners, but have known each other since the age of six. In 2000, the two founded Energy Muse with the mission to educate and reconnect the world to the ancient wisdom and healing properties of crystals. It has since become an industry leader in wearable energies, providing tools of empowerment, inspiration, and hope in the tangible form of jewelry and crystals. Together, Heather and Timmi’s unique combination of business and energy healing backgrounds creates the perfect balance for providing expertise to their clientele. Their debut book, Crystal Muse, Everyday Rituals to Tune into the Real You (Hay House, 10/17/17) explores how you can help transform life’s challenges into opportunities for growth equipped with the right crystals and mindset. Throughout Crystal Muse, Heather and Timmi share their personal stories on the path toward alternative practice, and explain how these remedies can work for the reader’s life.   Resources EnergyMuse.com IG: @energymuse Get their book, Crystal Muse here: https://www.energymuse.com/book   Sponsored by Biophoton Services   How can you support the podcast? Apple users, please subscribe and review the Biohack Your Beauty Podcast! Android users, find me on Spotify!  Tell a friend about the Biohack Your Beauty Podcast. It might be something that you can vibe on together! Connect with me on Instagram @doravandekamp, I would love to connect with you! Share using the buttons below.

On this episode I chat with power couple and crystal experts Ksenia Avdulova and Eric Brief of Crystal Criminals. Ksenia is the creator of the internationally renowned and celebrated brand and movement, Breakfast Criminals,

On this episode I chat with power couple and crystal experts Ksenia Avdulova and Eric Brief of Crystal Criminals. Ksenia is the creator of the internationally renowned and celebrated brand and movement, Breakfast Criminals, and the host of the Woke & Wired Podcast. Eric is a New York based multi-media artist and healer, who had Ksenia at the word "crystals". Starting from a first date that went from coffee shop to crystal store, the Crystal Criminals offer online content and workshops to make the transformational power of crystals accessible to all. Eric and Ksenia have a special kind of magic. Together with their crystals we dive deep into discussions about intention setting, crystal grids, programming and charging crystals, and using crystals to manifest abundance, health, and beauty. Topics discussed in this episode Eric and Ksenia tell the story of how their intentions manifested their relationship Learn how to charge crystals with intention What methods are best to use to clear your crystals? Methods for programming your crystals to achieve and manifest what you desire Effects that crystals can have on your energy What crystal is best to use for your confidence, personal power, manifestation and creativity? What crystal can you use to amplify other crystals’ powers? What is a crystal grid? How you can charge your water with a crystal? Go about finding the right crystals for you What are the healing and balancing effects of crystals on your chakras? How do crystals affect and compliment Ksenia and Eric’s relationship and partnership? Making a wealth attraction crystal grid What is the power of a Jade roller for anti-aging and skin healing? Which crystals are best for biohacking your sleep? Crystal Criminals top three beauty biohacks Resources @crystalcriminals @wokeandwired @breakfastcriminals breakfastcriminals.com Woke & Wired Podcast wokeandwired.com Sign up for the new Crystals IRL Online Course   Sponsored by Biophoton Services   How can you support the podcast? Apple users, please subscribe and review the Biohack Your Beauty Podcast! Android users, find me on Spotify!  Tell a friend about the Biohack Your Beauty Podcast. It might be something that you can vibe on together! Connect with me on Instagram @doravandekamp, I would love to connect with you! Share using the buttons below.          

Some people have a magical spark about them that compels you to want to be around them; an allure that evokes a desire to share in their knowledge; and an energy that excites and motivates. Sah D'Simone is such a person.

Some people have a magical spark about them that compels you to want to be around them; an allure that evokes a desire to share in their knowledge; and an energy that excites and motivates. Sah D'Simone is such a person. His early life struggles with anxiety and depression fueled a lifelong fascination with personal transformation. Sah is passionate about researching and integrating the intersection of ancient wisdom and modern science.  Sah has lived in Ashrams, Monasteries, and Retreat Centers around the world, from Kopan Monastery in Nepal to Omega Institute in New York. He has studied with experts like His Holiness Dalai Lama, Lama Zopa Rinpoche, Thubten Gyatsu, Joshua Rosenthal, Richard P. Brown MD, Joe Loizzo, MD, PhD.  Sah D’Simone is a Certified Mental Health First Aid, Integrative Nutrition Health Coach, Breath Body Mind Teacher, Ashtanga Yoga & Meditation Teacher, Raw Vegan Chef, MBSR trainee and is currently studying Contemplative Psychotherapy. The combination of these trainings led him to the creation of a cohesive philosophy for optimal health and well-being. He teaches around the world, the Art & Science of Well-being, from wellness events, to corporate spaces and private one-on-ones. Sah has inspired thousands of individuals to create successful and healthy lives. He is extremely grateful to have built a career around giving back, helping people to to live in alignment and achieve their highest potential; clear mind, energized body, and balanced self.   Topics discussed in this episode How Sah’s childhood traumas created a setting for depression and anxiety Why Sah’s drug use created a gateway to healing childhood traumas How Sah was bought out of his on magazine by his friend and how this painful experience sent him on a journey of self-discovery What was the catalyst that led to Sah’s transformation? How did Sah overcome his depression and suicidal thoughts? How silence can bring up subconscious beliefs and broken pieces of ones past The limitations that shame and guilt can put on your authenticity What does a three day death meditation feel like? What is the best way to find and choose the right support system or practitioner to help you go deeply inward to heal yourself? How do you cultivate courage to face yourself? When is it time to stop suppressing? What are the three brains of the body? How does your mind affect the health of your body? What foods are imperative to your intuition? How you can exercise your heart brain What inspired Sah to write his book Sah shares a meditation from his book! What are Sah’s top three beauty biohacks?   Resources Instagram: @sahdsimone  sahdsimone.com Order Sah's new book 5 Minute Daily Meditations here    Sponsored by Biophoton Services   How can you support the podcast? Apple users, please subscribe and review the Biohack Your Beauty Podcast! Android users, find me on Spotify!  Tell a friend about the Biohack Your Beauty Podcast. It might be something that you can vibe on together! Connect with me on Instagram @doravandekamp, I would love to connect with you! Share using the buttons below.

Born in LA and brewed in NYC, movement, holistic health and the arts have been at the forefront of Aarona Lea's healing journey. Inspired by 20 plus years of yoga, 12 years as a yoga teacher and wellness advisor,