STEM-Talk show

STEM-Talk

Summary: The most interesting people in the world of science and technology. STEM-Talk is an interview podcast show produced by the Florida Institute for Human and Machine Cognition, a not-for-profit research lab pioneering ground-breaking technologies aimed at leveraging and extending human cognition, perception, locomotion and resilience. Twice a month, we talk to groundbreaking scientists, engineers and technologists. Our interviews focus on the science that our subjects are engaged with, as well as their careers, motivations, education, and passions. Think of them as “profiles in science.” Tune in every other Tuesday to our show—and if you like us, please write a review of STEM-talk on iTunes—and spread the word. 

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  • Artist: Dawn Kernagis and Ken Ford
  • Copyright: Florida Institute for Human and Machine Cognition

Podcasts:

 Episode 29: Leonard Wong Discusses a Culture of Dishonesty in the Army | File Type: audio/mpeg | Duration: Unknown

Dr. Leonard Wong, a research professor at the Strategic Studies Institute (SSI) of the U.S. Army War College, led an important study titled: “Lying to Ourselves: Dishonesty in the Army Profession.”  The study, which was published in 2015 generated much discussion as well as some consternation and reflection. www.strategicstudiesinstitute.army.mil/pdffiles/PUB1250.pdf In this episode, Host Dawn Kernagis and IHMC’s Director Ken Ford talk with Wong about his study and its implications. Wong also lectured about his study at IHMC in Pensacola last September: http://www.ihmc.us/lectures/20160907/. Wong’s research focuses on the human and organizational dimensions of the military and includes topics such as leadership development in the military profession. He is a retired Army Officer and taught leadership at West Point. He is also an analyst for the Chief of Staff in the Army. Wong’s research has led him Iraq, Afghanistan, Bosnia, Kosovo and Vietnam. He has testified before Congress and has been featured widely in the media, including the New Yorker, the Washington Post, the New York Times, PBS, NPR, 60 Minutes and CNN. Wong is a professional engineer and holds a Bachelor’s from the U.S. Military Academy. He also has a Master’s and a Ph.D. in business administration from Texas Tech University. 1:43: Ken reads five-star iTunes review from “CC Rider,” which is entitled “Intelligent Podcast: What a Relief:” “What a pleasure to hear intelligent, articulate people discussing worthwhile topics.” 2:17: Dawn describes Wong’s bio. 3:18: Dawn welcomes Wong and Ken. 3:42: Wong describes his role at the U.S. Army War College, as well as the College’s structure. When Army leaders arrive at the War College, they’ve generally been in the Army for twenty years. They’re at the point of thinking strategically about leadership and their roles. 5:27: Wong’s research into this topic started over a decade ago, with the question of how to build more time into the schedule of junior offices to facilitate innovation. Wong and his colleagues discovered an overwhelming amount of requirements, which were stifling Innovation. In the back of his mind, Wong concluded: ‘If we require more than they can possibly do, what are we reporting?’ 6:36: Wong, in conversation with his colleague Steve Gerras, once asked him what he was doing on his computer. He was supposedly doing mandatory training, but not really. He said, ‘I know, I’m just saying I did it.’ Wong realized then ‘how casually we approach lying, but we don’t call it lying.’ 7:15: The theory of Wong’s subsequent study came from a book entitled “Blind Spots: Why We Fail to Do What’s Right and What to Do About It,” by Max Bazerman and Ann Tenbrunsel (http://amzn.to/2gBJtib), along with what David Messick called ethical fading. The methodology was to use focus groups from various ranks throughout the Army, including staff officers at the Pentagon. 8:12: Dawn mentions that Wong’s study had a precedent: In 1970, the U.S. Army War College published a study showing that lying in the Army was pervasive. Digitization, the audit culture, and downsizing have made it worse today. 8:43: Wong says, “The Army is like a compulsive hoarder. It collects requirements, and it never gives any up. We always add more. We keep adding to the pile. Technology has made a huge influence on this.” Now, with email and Internet, we can ask people to provide digital signatures, and do various online trainings. 9:42: Wong characterizes another part of the problem: “The Army has had a giant emphasis on being a profession. It’s a good thing,

 Episode 28: Mike Gernhardt Discusses the Overlapping Challenges of Working Undersea and in Space | File Type: audio/mpeg | Duration: 52:57

Mike Gernhardt’s career epitomizes the scientific overlap between the depths of the ocean and Outer Space. A NASA astronaut, Gernhardt started his career as a professional diver and engineer on subsea oil field construction and repair projects around the world. As a child, Gernhardt vacationed in Florida, where he developed a love of the ocean. Like many children, Gernhardt dreamed of becoming an astronaut. But unlike most kids, he stuck with his dream, and began taking steps to pursue it in high school, when, in his own words, he “had already put together that working in space and in the sea were similar.” Gernhardt received his undergraduate degree in physics from Vanderbilt University, followed by his Master’s and Ph.D.—both in bioengineering—from the University of Pennsylvania, where he worked with his life-long mentor C.J. Lambertson, who is considered to be one of the godfathers of diving medicine. Under Lambertson, Gernhardt received unparalleled field work experience, testing real-time the decompression tables that he’d developed and which still constitute the oceaneering standard. In 1992, Gernhardt was selected to be an astronaut at NASA, where he completed four space flights and walks. He also started a company called Oceaneering Space Systems, where he transferred his sub-sea robotics experience to NASA. In his own words, Gernhardt says, “There’s really a lot of synergy between working underwater and working in space, and the design of the task for human and robot compatibility.” Gernhardt has received numerous awards and honors, including the highly coveted NASA Distinguished Service Medal. To view his bios: https://en.wikipedia.org/wiki/Michael_L._Gernhardt ; http://www.jsc.nasa.gov/Bios/htmlbios/gernhard.html

 Episode 27: Robb Wolf Discusses the Paleo Diet, Ketosis, Exercise, Nicotine … and Much More! | File Type: audio/mpeg | Duration: 95:13

For fitness and Paleo Diet aficionados—and perhaps regular STEM-talk listeners—Robb Wolf is the type of esteemed guest who needs no introduction. Many people already know him by his best-selling book, “The Paleo Solution: The Original Human Diet,” (http://amzn.to/2gB6N4c) or his top-ranked podcast by that same name. (http://robbwolf.com/podcast/) But what some people may not know is that Wolf also started the world’s first cross-fit affiliate gym; that he’s raising his young daughters on a paleo diet—which may account for their mouths having a similar phenotypical expression as hunters and gatherers; and that nicotine—yes, nicotine—can actually be good for you (just not delivered by cigarette) in some contexts. STEM-Talk Host Dawn Kernagis and IHMC Founder Ken Ford talk to Wolf about these and other fascinating insights in this episode. Wolf hailed from a relatively unhealthy family, which pushed him towards discovering good health on his own terms. A keen interest and aptitude in science (he was a biochemistry major at California State University-Chico) set Wolf on the path of evolutionary medicine. He began thinking seriously about pre-agricultural diets in response to his mother’s poor reaction to her consumption of grains, legumes, and dairy. Since that time, Wolf has become an expert, researcher, and self-experimenter of the Paleo Diet. His expertise has led him to become a review editor for Journal of Nutrition and Metabolism; co-founder of The Performance Menu, a nutrition and athletic training journal; and co-owner of NorCal, one of Men’s Health magazine’s top thirty gyms in America. He is also a consultant for the Naval Special Warfare Resiliency Program. Wolf recently gave a lecture entitled “Darwinian Medicine: Maybe There IS Something to This Evolution Thing” at IHMC: https://www.youtube.com/watch?v=qga4A3vnXmg

 Episode 26: Richard Moon discusses deep-sea and high-altitude medicine | File Type: audio/mpeg | Duration: Unknown

Dr. Richard Moon had an unusual inspiration to practicing medicine: a television show, in black and white, entitled, “Medicine in the ‘60s.” He remembers being blown away by watching live surgeries performed on the show. This eventually led him to a career in the operating room—not as a surgeon, but an anesthesiologist. Like many STEM-Talk guests, Moon wears many hats. In addition to being a physician, he is a renowned researcher in the hyperbaric and diving medicine. He is currently a professor of anesthesiology and medicine at Duke University, and the Medical Director of Duke’s Center for Hyperbaric Medicine and Environmental Physiology. http://anesthesiology.duke.edu/?page_id=828766 In this episode, Host Dawn Kernagis, herself a rising research scientist in undersea medicine, as well as a highly experienced diver—earlier this year, she was inducted to the Women Divers Hall of Fame—talks with Moon, one of her mentors. Dawn met Moon when she participated in one of his research projects as a diver, and she went to him with research ideas as a potential research intern. She eventually became one of his graduate students at Duke University. In this lively and informative mentor-mentee discussion, Dawn and Moon talk about the history of hyperbaric medicine, including the establishment of Duke’s world-renowned Center for Hyperbaric Medicine and Environmental Physiology. They talk about medical conditions that can occur in deep sea diving, such as high pressure nervous syndrome and immersion pulmonary edema, as well as high-altitude sickness. Moon shares insights about his experiments in both high altitude and deep sea medicine, as well as his own expedition in climbing Mount Everest. Check out Moon’s home page at Duke: http://anesthesiology.duke.edu/?portfolio=richard-moon-md ; as well as his lecture at IHMC last January: “From the Ocean Depths to the Mountain Tops: How Do Humans Adapt?” http://www.ihmc.us/lectures/20160121/ 00:15: Dawn introduces Ken and describes Moon as a world-renowned physician and researcher who works in hyperbaric and diving medicine. 00:40: Dawn says she was “very lucky to have Dr. Moon as a mentor.” She participated in his research projects, as a diver. She then went to him with research ideas, and he accepted her as a graduate student, and he’s been a mentor and colleague ever since. 1:45: Ken reads a five-star iTunes review from “GTG2010” called “Exploding Kid:” “Dear STEM-Talk, I like your show. The super telescope looking at asteroids is cool. I like it so much I’m going to explode. Love, Griffin, age 6.” 2:38: Dawn runs through Moon’s bio. He holds an M.D. and a C.M. from McGill University in Canada, and a Master’s degree in biomedical engineering from the University of Toronto. He is a member of the Royal College of Physicians of Canada, as well as the American Board of Internal Medicine. He has authored hundreds of peer-reviewed publications. 3:48: Dawn welcomes Moon to the podcast. 4:06: Moon describes what sparked his interest in medicine when he was in high school. He watched a television show, in black and white, called “Medicine in the ‘60s.” “It showed operations. It was mind-blowing, so I decided that I had to go into medicine.” 4:49: In medical school, Moon’s first interest was in pulmonary medicine—simply because in the first-year lecture series on organ systems, the one on the pulmonary system was the best. Yet, he felt compelled to do something different and took a couple of years off to study biomedical engineering. 6:20: Moon went to Duke University with a fellowship in pulmonary medicine as well as an opportu...

 Episode 25: James Briscione discusses the art & science of food & flavor | File Type: audio/mpeg | Duration: Unknown

James Briscione’s stellar cooking career began humbly: As a teenager, he washed dishes at a now defunct restaurant (named Jubilee) on Pensacola Beach. He quickly rose through the ranks, at age 24 becoming the chef de cuisine at the Highlands Bar and Grill in Birmingham, Alabama, which is considered one of the best restaurants in the South, and later the sous chef at the prestigious New York City restaurant Daniel. Today Briscione, who lives in New York City, is a top-tier chef, author of three books on cooking, director of culinary development at the Institute of Culinary Education, and a three-time champion on the Food Network’s cooking competition series Chopped. So what is he doing on STEM-Talk, you might ask? Briscione is also versed in the science of cooking and flavor. He partnered with IBM in creating the “Chef Watson” project. This computer-based program generates hundreds of novel flavor combinations based on the compatibility of chemical compounds in food. In this episode, Briscione talks with IHMC Director Ken Ford and IHMC Chef Blake Rushing about the art and science of food, and Briscione’s career as a chef. Briscione’s three books include: “Just Married and Cooking” (with his wife Brooke Parkhurst): http://amzn.to/2eDIpJD; “Cognitive Cooking with Chef Watson”(http://amzn.to/2g04Kq0); and “The Great Cook: Essential Techniques and Inspired Flavors to Make Every Dish Better.” (http://amzn.to/2elhlDr). He also has his own, new television show on the Food Network called “Cooking with Dad.” Briscione, his ideas on cooking and his own culinary creations have been featured in the New York Times, NPR, the New Yorker, Time Magazine and hundreds of other media outlets throughout the world. Briscione’s recent talk at IHMC, entitled “Who teaches the cooks to cook?” can be viewed at http://www.ihmc.us/lectures/20160811/ Dive into this delicious interview—an entertaining and informative conversation between three foodies. 00:32: Ken introduces Blake Rushing as the guest co-host of this episode of STEM-Talk. Rushing is IHMC’s chef, as well as the owner of Union Public House in Pensacola. 1:00: Ken introduces James Briscione as, “Working in the boundary spaces between the science of food, science and taste and even AI systems, such as Chef Watson.” 1:49: Dawn reads 5-Star iTunes review from “Beautronical:” “I am continually enthralled by the variety and depth of ideas presented here. Also, it is rare that one finds great minds matched by great voices. Given the ketogenic bent of certain interviewers, perhaps mellifluous is the wrong term, but I’ll use it nonetheless.” 4:42: Ken introduces himself and Blake Rushing as hosts of the interview; and then welcomes James to the interview. 5:05: James says he remembers the food made by his Italian grandmother. Among them: chicken cacciatore (although the mushy carrots bugged him.) The “greatest mashed potatoes… Sunday red sauce; sausage and meatballs loaded down with pecorino cheese.” 6:55: “True learning doesn’t often happen until you’re in the kitchen every day,” Briscione tells his students. He didn’t go to culinary school, but has been in the kitchen since he was 16. 8:15: At 16, he was a bus boy washing dishes for two restaurants: fine dining upstairs and casual beach dining downstairs. 9:33: As a teenager and at the beginning of college, Briscione thought, ‘There’s no way I am going to spend the rest of my life in a kitchen.’ He was working on a degree in sports medicine in Birmingham, and worked summers at the restaurant [in Pensacola]. After his second summer, something clicked: he changed his course of study from sports medicine to nutrition.

 Episode 24: Doug McGuff talks about resistance training, myokines, strength and health | File Type: audio/mpeg | Duration: 1:34:56

One could say that Dr. Doug McGuff is one of the pioneers of BMX motocross bike racing in Texas. He built the state’s first race track, having gotten hooked on the sport as a teenager in the 1970s. The sport also triggered a deeper interest in fitness. As McGuff tried strengthen his core for bike racing, he discovered Arthur Jones’ Nautilus training technique and bartered janitorial services for a Nautilus gym membership. McGuff’s interest and aptitude for studying the body led him to pursue medicine at the University of Texas in San Antonio. He specialized in emergency medicine, was chief resident of emergency medicine at the University of Arkansas in Little Rock, and a staff physician at Wright-Patterson Air Force Base Hospital in Ohio. McGuff is currently an ER physician with Blue Ridge Emergency Physicians in Seneca, South Carolina. The other side of McGuff’s career is dedicated to fitness, or as he says—helping people never have to go to the ER. Realizing a lifetime dream, he opened up his own fitness facility in 1997 called Ultimate Exercise. The gym is dedicated to the type of high-intensity fitness training using the Super Slow protocol. In this episode of STEM-Talk, McGuff talks about why this type of exercise is better for the body, safer, and able to prevent age-related conditions such as sarcopenia. McGuff is the author of three books: “Body by Science: A Research-Based Program for Strength Training, Body-building and Complete Fitness in 12 Minutes a Week,” http://amzn.to/2fy7vKN (co-authored with John Little), “The Primal Prescription: Surviving the “Sick Care” Sinkhole,” http://amzn.to/2fLTBtl (co-authored with economist Robert Murphy), and “BMX Training: A Scientific Approach.” http://amzn.to/2fUhqPd

 Episode 23: Michael Griffin discusses his tenure as NASA administrator and the challenges of space exploration | File Type: audio/mpeg | Duration: Unknown

On March 11, 2005, President George W. Bush announced his intention to nominate Griffin to serve as the 11th Administrator of NASA. He was confirmed by the Senate on April 13, 2005 and served until January 20, 2009. Griffin knew NASA well. He had been NASA’s associate administrator for exploration in the early 1990s, as well as its chief engineer.

 Episode 22: Dr. Kerry Emanuel Discusses Hurricane Prediction and Projection | File Type: audio/mpeg | Duration: Unknown

Hurricanes are a leading source of insured losses, and a major cause of human and economics loss in the world. But from an insider’s view, they are also breathtakingly beautiful. Dr. Kerry Emanuel, a leading hurricane expert, compares flying into the eye of a hurricane to being inside a white Coliseum, thirty to forty miles wide, with walls resembling “a cascade of ice crystals.” That’s just one of the fascinating tidbits from this episode of STEM-Talk, with Dr. Emanuel, whom Time Magazine named as one of the 100 most influential people in 2006. The following year, Dr. Emanuel was elected a member of the U.S. National Academy of Sciences. He is a professor of meteorology at MIT, where he also completed his Ph.D. When he returned to teach there, he taught a course in meteorology of the tropics, and discovered that the existing theory of hurricanes was partly wrong. He’s spent the better part of his career disproving that theory and coming up with better theories of hurricane development and progression. Dr. Emanuel is also a book author of “What We Know About Climate Change,”<http://amzn.to/2cWYQ7O> and “Divine Wind: The History and Science of Hurricanes.”<http://amzn.to/2dPXrNb> His recent lecture at IHMC is entitled “Hurricane Risk: Past, Present and Future”:  http://www.ihmc.us/lectures/20160324/ STEM-Talk Host Dawn Kernagis interviews Dr. Emanuel about his career, the future of climate change and its impact on hurricane development, and the future of hurricane projection and prediction. 1:11: Ken Ford mentions that he met Kerry in 2005-06 when Ford was on the National Science Board’s Hurricane Task Force, which he co-chaired with Kelvin Droegemeier (also a previous STEM-Talk guest: http://www.ihmc.us/stemtalk/episode-13/). That NSF report was entitled “Hurricane Warning: The Critical Need for a National Hurricane Research Initiative: http://www.nsf.gov/nsb/publications/2007/hurricane/initiative.pdf 2:24: Ken reads a 5-star review from “Wheelsuker”: “I’m not always curious, but when I am, I love STEM-Talk, and the deeply learned folks at IHMC. Subjects range from human physiology to the exploration of space, with thoughtful and probing questions that simultaneously teach and entertain. Highly recommended subscription.” 4:53: Dawn introduces Kerry Emanuel. 5:05: Kerry says his older brother told him that as a toddler, Kerry would get excited about thunder storms at home in Ohio. 6:08: His academic interest in science, and weather, developed in high school: “I started reading more professional meteorology books in high school; I got interested in physics and math. By the time I went to MIT [as an undergraduate], I realized you could put those things together.” 6:33: Kerry describes his academic journey: “I was an undergraduate at MIT, and I also did my Ph.D. there in 1978. Then I went and taught at UCLA and was there for three years. I came back to MIT, and I’ve been there ever since.” 7:00: At MIT, he taught about hurricanes in a course called meteorology of the tropics. “Not only did I not understand the existing theory [about hurricanes], but the existing theory had to be wrong, so I had to go about setting it right.” 7:35: The existing theory didn’t pay any attention to transfer of energy from ocean to the atmosphere. “Ironically, earlier scientists thought that was the guiding principle.” He picked up where they left off. 9:43: “Hurricanes cannot arise out of small fluctuations in atmosphere like a thunderstorm or winter storm.

 Episode 21: Yorick Wilks Discusses the History and Future of Natural Language Processing | File Type: audio/mpeg | Duration: 1:01:55

In this episode of STEM-Talk, we talk to one of our own senior research scientists, Dr. Yorick Wilks, renowned for his work in natural language processing. Wilks is also a professor of artificial intelligence at the University of Sheffield in England, and senior research fellow at the Oxford Internet Institute at Balliol College. A “war baby” born in London in the midst of the Second World War, Yorick was sent away to school due to the bombings. He excelled and went to Cambridge, where he studied with Margaret Masterman, a protégé of philosopher Ludwig Wittgenstein. Yorick first came to America—L.A. in the 1960s—on a one-year Air Force Research Grant. Yeas later, he moved to Stanford University’s AI Lab, where he worked with John McCarthy, one of the founders of Artificial Intelligence. Yorick’s research interests have been vast and rich, including machine translation, translating, understanding and extracting meaning from language, belief representation and human and machine communication. He has authored 14 books and many more papers, and has been the recipient of numerous awards, including, in 2008, the Association for Computational Linguistics (ACL) Lifetime Achievement Award. Yorick also speaks several languages, including Swahili and Japanese. Yorick is a senior research scientist at IHMC’s Ocala, Florida facility where he was interviewed for this podcast. STEM-Talk Host Dawn Kernagis and IHMC Associate Director and senior research scientist Bonnie Dorr—who is also a leading expert in natural language processing—conduct this rich interview, full of both historical insight and wisdom about the future of AI. Yorick also spends much of his time in Oxford, England, where he lives with his wife and two beloved dogs, an Italian greyhound and a German Sheppard.

 Episode 20: Dr. Alessio Fasano discusses the gut microbiome and how it affects our health | File Type: audio/mpeg | Duration: 60:03

When Alessio Fasano entered medical school at the University of Naples (Italy) School of Medicine, his goal was to eliminate childhood diarrhea. Working with a mentor who’d studied the physiology of the gut, Fasano decided to focus on the microorganisms that cause diarrhea. That opened up his world to specialize in overall gut health, and Fasano became a leading expert in celiac disease and gluten-related disorders. Following medical school, Fasano spent three years at the Center for Vaccine Development in Baltimore, and later returned to the U.S. to pursue his career. Today the world-renowned gastroenterologist is chair of pediatric gastroenterology and nutrition at Harvard Medical School and director of the Center for Celiac Research and Treatment. He is also the director of the Mucosal Immunology and Biology Research Center at Massachusetts General Hospital. Fasano was the lead researcher of a seminal 2003 study showing that 1 in 133 Americans have celiac disease, an autoimmune disorder characterized by gluten-induced damage to the small intestine. His book Gluten Freedom http://tinyurl.com/zdbcdkk has been hailed as “the groundbreaking roadmap to a gluten-free lifestyle.” He is also the author of “A Clinical Guide to Gluten-Related Disorders.” http://tinyurl.com/zbhme6j His lectures at IHMC “The Gut is Not Like Las Vegas,” (November 2014) http://tinyurl.com/o83y8xz and “People Shall Not Live by Bread Alone: People Shall Not Live by Bread Alone” http://tinyurl.com/pcssk5j have gotten over 70,000 views on YouTube. Fasano has been featured widely in media, such as NPR, CNN and Bloomberg News. In this episode of STEM-Talk, Fasano talks about his early life as a curious boy in Italy, with a scientist grandfather as his first mentor, the impassioned trajectory of his career, and the underlying importance of gut health in determining our overall health.

 Episode 19: Dr. Dawn Kernagis talks about life undersea during NASA’s NEEMO-21 Mission | File Type: audio/mpeg | Duration: Unknown

For this special episode of STEM-Talk, IHMC Research Scientist and STEM-Talk Host Dawn Kernagis sits on the other side of the microphone. This summer, Dawn was one of six divers selected for NASA’s NEEMO (NASA Extreme Environment Mission Operations) 21 mission, and we were able to talk to her live from the Aquarius Reef Base, located 62 feet below the surface of the Atlantic Ocean in the Florida Keys National Marine Sanctuary. During the 16-day mission, Dawn and her colleagues performed field research designed to test operations and equipment for future space exploration. In particular, the international crew of aquanauts performed research both inside and outside the habitat. During simulated spacewalks carried out underwater, they evaluated tools and mission operation techniques that could be used in future space missions. Inside the habitat, the crew's objectives include testing a DNA sequencer, a medical telemetry device, and HoloLens operational performance for human spaceflight cargo transfer. In many ways, the NEEMO mission crystalizes Dawn’s career. Her research expertise has been focused on human performance, risk mitigation and resilience in extreme environments—namely undersea and in space. In addition to her accomplishments as a scientist, Dawn is also a long-standing diver, and this year was inducted into the Women Divers Hall of Fame. Conducting the interview is IHMC Senior Research Scientist and former NASA astronaut Tom Jones. Dawn shares aspects of her daily life in the undersea habitat, from eating freeze dried food to watching thousands of fish from the galley window every night before bed. She also delves into the research that she conducted, which included testing a mini DNA sequencer and deep water dives to collect samples of several coral species and weighted walks on the ocean floor to simulate space walks. STEM-Talk’s Billy Howell and Jason Conrad, key players in the production of each episode, also join the impromptu conversation with “fanboy” questions for Dawn. Dawn kept a blog about her experience, which you can read at: http://www.ihmc.us/blog/neemo 2:00: Dawn discussed her experience as manager for the world record-breaking diving exploration project Wakulla Springs. 2:24: On her induction, last April, into the Women Divers Hall of Fame, she said, “It was cool to be sitting with women I have looked up to since I was a little girl.” 3:23: Dawn described certain challenges faced by people working in extreme environments such as Navy divers, deep sea divers and astronauts: decompression sickness, oxygen toxicity and nitrogen narcosis. 5:02: Ken Ford read a 5-star iTunes review (which are piling up): “The best podcast. It is as if the double secret selection committee has hacked my Google search. Keep up the great work, team.” 5:37: Tom Jones explained that the NEEMO mission, now in its 15th year, is an analog to deep space expedition. 6:09: Dawn said her voice sounded high because of the increase in air density in her undersea habitat. 7:14: Dawn explained that for the in-water work, they gear up and jump out of the habitat in hard hat diving supplies. “There is constant communication with the habitat,” she says. 9:30: “It makes such a difference to have a great team.” 9:50: “The nice thing is we have support divers who bring supplies up and down on a daily basis. It is not as isolated as space expeditions.” 10:50: Dawn described some of the physiological effects of being at a pressure of 3 atmospheres and 62 feet deep: “I can’t whistle; I have a high voice; we can feel swells pick up overhead—the pressure changes, so our ears are constantly popping. We’re hungry all the time.”

 Episode 18: Dr. Colin Champ talks about how the right nutrition and exercise can help treat cancer | File Type: audio/mpeg | Duration: 1:30:02

As STEM-Talk Host Dawn Kernagis points out in this interview, guest Colin Champ looks like he could be featured on the television show “The Bachelor.” But the striking young doctor (who alas, is in a serious relationship) is a radiation oncologist at the University of Pittsburgh Cancer Center. Dr. Champ is also deeply invested in researching how exercise and nutrition can help treat and prevent cancer. In his very popular book entitled, “Misguided Medicine: The Truth Behind Ill-Advised Medical Recommendations and How to Take Health Back into Your Hands,” Champ tackles several commonly-held myths regarding health such as the perils of salt and meat intake. Take a look at: http://tinyurl.com/jokel72 Dr. Champ’s web site, The Caveman Doctor, http://www.cavemandoctor.com/start-here/, also challenges conventional wisdom and governmental guidelines on nutrition. Dr. Champ received his medical degree from Thomas Jefferson University in Philadelphia and his bachelor’s in chemical engineering from MIT. He grew up, in his own words, in the “blue-collar, steel town” of Pittsburgh, in a mixed lineage family of Austrians, Irish and Southern Italians. At an early age, he excelled at both sports and science. Dr. Champ’s lecture at IHMC, “Augmenting Cancer Therapy with Diet,” can be found at: https://www.youtube.com/watch?v=ot96y5-D_K0 He also regularly writes for Health Wire: http://www.myhealthwire.com/editors/dr-colin-champ

 Episode 17: Dr. Pascal Lee talks about preparing for the exploration of Mars & its moons | File Type: audio/mpeg | Duration: 1:23:53

Dr. Pascal Lee is not the first Renaissance man to be interview on STEM-Talk, but his impressive biography merits that moniker. “An artist, helicopter pilot, polar researcher, planetary scientist, and a pioneer in thinking about possible human futures in space,” as described by IHMC Director Ken Ford, Lee has an impressive list of accomplishments to his name. He is co-founder and chairman of the Mars Institute, director of the NASA Haughton-Mars Project at NASA Ames Research Center, and senior planetary scientist at the SETI Institute. Born in Hong Kong, he was sent to boarding school in Paris as a child, and later graduated from the University of Paris with a degree in geology and geophysics. During his year of civil service after college, he lived with 31 other men in Antarctica—a formative experience that gave him a thirst for field work and hands-on exploration. As Lee himself says in this interview, “Forever in my life there will be before and after Antarctica.” Lee went on to study astronomy and space science at Cornell University, where he was also Carl Sagan’s teacher’s assistant. He then did a post-doc at NASA Ames Research Center in Mountain View, California, where he has been ever since. He continues to search for “new life” in the universe, with a particular interest in preparing for future exploration of Mars. This summer marks Lee’s twentieth summer field trip on Devon Island, the largest uninhabited earth with geological evidence similar to what Lee suspects would be found on Mars. Lee is also the author of a children’s book, called Mission: Mars, about what it would take for humans to travel to the planet. He is also currently working on a book for adults addressing similar questions: http://amzn.to/2a7Fsnl Several of Lee’s lectures are available on YouTube, or at his page on the SETI website: http://www.seti.org/users/pascal-lee. His personal web site is http://www.pascallee.net.

 Episode 16: Joan Vernikos discusses the effects of gravity on humans in space and on earth. | File Type: audio/mpeg | Duration: 1:08:55

If you want to feel like an astronaut, lie in bed all day. That may seem counter-intuitive, but the body experiences the two scenarios in a similar way. The absence of gravity in space mimics the affects of lying down flat—and not using gravity to our physiological advantage. Gravity expert Joan Vernikos talked about this and other insights on how gravity affects us, in this episode of STEM-Talk, hosted by Dawn Kernagis and Tom Jones. Vernikos spoke to them right before her IHMC lecture in Pensacola, entitled, “Gravity is Our Friend:” https://www.youtube.com/watch?v=j7nMlXXkwhU Vernikos’ first mentor in life was her father, who at 17 years of age, left his native Greece for France, determined to study medicine, which he did. His specialization in infectious diseases took him to Egypt, where Joan and her sister were educated at English boarding schools. Her sister became a physician, while Joan “chickened out,” becoming a pharmacologist instead. After entering academia, she was recruited to NASA, where she became the director of the Life Sciences Division. Since retiring from NASA 16 years ago, Vernikos says that she’s had “a lot more time to think.” She is the author of the provocatively-titled book, “Sitting Kills, Moving Heals,” which was published in 2011. Her forthcoming book, “Designed to Move,” is about how sedentary lifestyles contribute to poor health and early death; and how movement that challenges gravity can dramatically improve life and longevity. A dynamic speaker, Dr. Vernikos has given dozens of lectures, some of which can be found at https://www.youtube.com/results?search_query=YouTube.com%2FDrJoanVernikos. You can also check out her web site at www.joanvernikos.com

 Episode 16: Joan Vernikos discusses the effects of gravity on humans in space and on earth. | File Type: audio/mpeg | Duration: 1:08:55

If you want to feel like an astronaut, lie in bed all day. That may seem counter-intuitive, but the body experiences the two scenarios in a similar way. The absence of gravity in space mimics the affects of lying down flat—and not using gravity to our physiological advantage. Gravity expert Joan Vernikos talked about this and other insights on how gravity affects us, in this episode of STEM-Talk, hosted by Dawn Kernagis and Tom Jones. Vernikos spoke to them right before her IHMC lecture in Pensacola, entitled, “Gravity is Our Friend:” https://www.youtube.com/watch?v=j7nMlXXkwhU Vernikos’ first mentor in life was her father, who at 17 years of age, left his native Greece for France, determined to study medicine, which he did. His specialization in infectious diseases took him to Egypt, where Joan and her sister were educated at English boarding schools. Her sister became a physician, while Joan “chickened out,” becoming a pharmacologist instead. After entering academia, she was recruited to NASA, where she became the director of the Life Sciences Division. Since retiring from NASA 16 years ago, Vernikos says that she’s had “a lot more time to think.” She is the author of the provocatively-titled book, “Sitting Kills, Moving Heals,” which was published in 2011. Her forthcoming book, “Designed to Move,” is about how sedentary lifestyles contribute to poor health and early death; and how movement that challenges gravity can dramatically improve life and longevity. A dynamic speaker, Dr. Vernikos has given dozens of lectures, some of which can be found at https://www.youtube.com/results?search_query=YouTube.com%2FDrJoanVernikos. You can also check out her web site at www.joanvernikos.com

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