BEAUTIFUL YOU with Becca Starr

Begin a new habit with the goals that overwhelm you because of your perfectionism. In today's episode, we'll look at what perfectionism does to our lives and relationships, and discover new ways to stay in the moment. If you're ready to let go of trying to be perfect, start with these SIMPLE STEPS. This is the first episode in series I will continue next month, it's such a great topic for beautiful women to discuss. Did you like this? Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page. I’d also be VERY grateful if you could rate, review, and subscribe to Beautiful You with Becca Starr on iTunes. That all helps a lot in ranking this show and would be greatly appreciated. And if you have any comments or questions, leave a comment below!

Becca Starr hosts this episode that teaches no time is wasted, no event is without purpose and exactly how to take simple steps that empower you, change your life and show you the value in every experience. The Smile Within Technique creates healing, joy, even beauty. It also begins to attract new, positive experiences right away. Did you like this? Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page. I’d also be VERY grateful if you could rate, review, and subscribe to Beautiful You with Becca Starr on iTunes. That all helps a lot in ranking this show and would be greatly appreciated. And if you have any comments or questions, leave a comment below!

This episode is going to answer your question: How can I be happy? I'll give you step by step, SIMPLE actions to take to change your feelings and a bonus exercise to process stronger feelings, like hurt, pain, or sadness, in the shortest amount of time. No more covering up your emotions! You'll also find out how much emotions control our lives...you might be surprised! Did you like this? Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page. I’d also be VERY grateful if you could rate, review, and subscribe to Beautiful You with Becca Starr on iTunes. That all helps a lot in ranking this show and would be greatly appreciated. And if you have any comments or questions, leave a comment below!

Becca Starr is a speaker and coach and the creator of The BITMOR Method. In this episode, micro-actions are used to create big changes, even when you have no time, energy or ideas. Did you like this? Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page. I’d also be VERY grateful if you could rate, review, and subscribe to Beautiful You with Becca Starr on iTunes. That all helps a lot in ranking this show and would be greatly appreciated. And if you have any comments or questions, leave a comment below!