Impossible Podcast with Joel Runyon show

Impossible Podcast with Joel Runyon

Summary: Do Something IMPOSSIBLE. Get challenged to push your limits and build mental toughness. Every week, hear inspiring stories of athletes, entrepreneurs and other people doing the impossible.Host Joel Runyon, former laid-off UPS driver turned entrepreneur and youngest person in the world to run an ultra marathon on all 7 continents, will challenge you to kill your excuses and expand your perception of what's possible.What's on the edge of your limits? Come find out how to push your limits and do something IMPOSSIBLE on the IMPOSSIBLE Podcast.Support The ShowLeave a Review oniTunesStitcherGoogle PlaySpotify IMPOSSIBLE NetworkIMPOSSIBLE HQ (blog)IMPOSSIBLE Gear (apparel)IMPOSSIBLE Podcast (podcast)Impossible.org (philanthropy) Get Updates on Social MediaIMPOSSIBLE@IMPOSSIBLEHQ on Instagram@IMPOSSIBLEHQ on TwitterIMPOSSIBLE HQ on Facebook JOEL RUNYON@JoelRunyon on Twitter@JoelRunyon on Instagram

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Podcasts:

 34: Joe Buckner - Founder of Beautifully Savage Boxing Gym | File Type: audio/mpeg | Duration: 00:50:07

Joe Buckner is the founder of Beautifully Savage Boxing Gym in Ft. Collins, Colorado.

 33: John Durant – Founder at Wild Ventures, Author of the Paleo Manifesto | File Type: audio/mpeg | Duration: 01:06:40

John Durant is a NYT bestselling author of the Paleo Manifesto and Spartan Fit. He's also the founder of Wild Ventures.

 32: "One Question To Ask Yourself" (2018 Annual Review) | File Type: audio/mpeg | Duration: 00:16:41

032 - "One Question To Ask Yourself" (2018 Annual Review)

 31: Krista Stryker – Founder of 12 Minute Athlete | File Type: audio/mpeg | Duration: 00:46:41

Krista Stryker is the founder and creator of 12 Minute Athlete.

 30: Going Pro | File Type: audio/mpeg | Duration: 00:07:51

An excerpt from this week's blog post.

 29: Christine GZ – Professional Rally & Off-Road Driver | File Type: audio/mpeg | Duration: 01:13:05

Christine GZ is Professional Rally & Off-Road Driver based out of Barcelona and LA. Originally from Italy & the Canary Islands, Christine shares about her journey of finding out about racing, how she followed her obsession not knowing much about it, and what she gave up in order to make her dream happen. She's an incredible interview and her story will inspire you to get after whatever it is you want to make happen. Bonus: This podcast comes free with bonus background music - thanks to the West Hollywood Joe & the Juice :). Follow Christine ChristineGZ.com @Christine GZ on Twitter @Christine GZ on Facebook @christine GZ on Instagram DynamicRacingTeam.com Support The Show Leave a Review on iTunes Stitcher Google Play Spotify Introducing Sweat Activated IMPOSSIBLE Tees IMPOSSIBLE Sweat-Activated Pre-order Video Announcement | Blog Announcement We're helping 10,000 people do something IMPOSSIBLE and Start A Blog at StartABlog.com IMPOSSIBLE GEAR – http://impossiblegear.com – Save 10% with promo code: PODCAST   IMPOSSIBLE Network IMPOSSIBLE HQ (blog) IMPOSSIBLE Gear (apparel) IMPOSSIBLE Podcast (podcast) Impossible.org (philanthropy)   MoveWell App – Your personal mobility coach. Get stronger, recover faster, and feel better in less than 15 minutes/day. Free to download => MoveWellApp.com/Download   Get Updates on Social Media IMPOSSIBLE @IMPOSSIBLEHQ on Instagram @IMPOSSIBLEHQ on Twitter IMPOSSIBLE HQ on Facebook   JOEL RUNYON @JoelRunyon on Twitter @JoelRunyon on Instagram

 28: Adam Dunlap – Actor, Parkour Traceur and Director of Parkour.com | File Type: audio/mpeg | Duration: 01:07:11

Adam Dunlap is an actor, traceur and early practictioner of parkour. He's also the director of parkour.com

 27: Elisabet Margeirsdottir – Icelandic Ultrarunner + Winner of the Ultra Gobi 400km Race | File Type: audio/mpeg | Duration: 00:50:49

Elisabet Margeirsdottir from Reykjavik, Iceland. Is the winner and the first woman to complete the Gobi desert Ultramarathon race in under 100 hours.

 26: Heidar Logi - Iceland's First Professional Surfer | File Type: audio/mpeg | Duration: 00:48:22

Heidar Logi is Iceland's first professional surfer - known for carving up the freezing cold waves of the Arctic.

 25: Back to Shipping | File Type: audio/mpeg | Duration: 00:08:53

Back from a break, Joel explains what exactly is going on at IMPOSSIBLE and shares some of the new exciting projects coming up before the end of the year. Blog Post: Back to Shipping Support The Show Leave a Review on iTunes Stitcher Google Play Spotify The FPC Protocol IMPOSSIBLE Gear (new gear coming soon) We're helping 10,000 people do something IMPOSSIBLE and Start A Blog at StartABlog.com IMPOSSIBLE GEAR – http://impossiblegear.com – Save 10% with promo code: PODCAST   IMPOSSIBLE Network IMPOSSIBLE HQ (blog) IMPOSSIBLE Gear (apparel) IMPOSSIBLE Podcast (podcast) Impossible.org (philanthropy)   MoveWell App – Your personal mobility coach. Get stronger, recover faster, and feel better in less than 15 minutes/day. Free to download => MoveWellApp.com/Download   Get Updates on Social Media IMPOSSIBLE @IMPOSSIBLEHQ on Instagram @IMPOSSIBLEHQ on Twitter IMPOSSIBLE HQ on Facebook   JOEL RUNYON @JoelRunyon on Twitter @JoelRunyon on Instagram

 24: Roshanda Cummings of @BrownKids | File Type: audio/mpeg | Duration: 01:03:11

Today on the show I have a longtime friend Roshanda Cummings. Roshanda is the founder of the minimalist living instagram community - @BrownKids. A community of about 30,000 strong talking bout living simply to do the things you’ve always wanted to do. Her and her partner Erin - also both recently hiked the John Muir trail - a 200 mile trail in the Sierra Nevada mountain range - despite not being outdoor-minded or inspired by physical challenges AT ALL (in her words). Roe dives into her background, the reason behind the hike and what she learned out not he trail - despite not being a quote unquote "hiker" - and what some of the unexpected and difficult lessons she learned out in the wilderness pushing her limits. 09:00 - The Origins of @BrownKids 12:54 - Knowing Your Limits 19:40 - Just Enough 25:05 - The Power of the Story 30:07 - Why the Trail 36:00 - Preparing for the Feat 39:53 - Moving Your Feet 42:42 - The Weather Menu 45:45 - The 'Joke' 51:10 - Making the Moments Meaningful 56:35 - What is Next

 23: Ed Roshitsh - CEO of Dude Solutions + 200 Mile, Ultra Endurance Athlete | File Type: audio/mpeg | Duration: 00:56:34

On today’s podcast, I’m speaking with Ed Roshitsh - he’s the CEO of Dude Solutions - a 100M software company based out of Raleigh, North Carolina. He’s also an endurance athlete and a 200 mile ultra marathoner. We talk everything about his story, lessons from the races, and what it’s like to run a company at such scale. 06:45 - The 3 P's When Job Searching 09:45 - Pivotal mentorships and relationships 10:15 - Finding the Best Mentor 20:44 - 40% More in the Tank 29:10 - Facing Physical Adversity 37:02 - Paleo, Keto, Vegan, Vegetarian, Raw- What works? 40:33 - Owning the Dash 41:55 - Endurance Running Life Lessons 51:03 - Ed's Fears Support The Show Leave a Review on iTunes Stitcher Google Play Spotify Find more about Ed:LinkedINTwitterDude Solutions Pick up a copy of Ed's book at Amazon - A Solid Handshake We're helping 10,000 people do something IMPOSSIBLE and Start A Blog at StartABlog.com IMPOSSIBLE GEAR – http://impossiblegear.com – Save 10% with promo code: PODCAST   IMPOSSIBLE Network IMPOSSIBLE HQ (blog) IMPOSSIBLE Gear (apparel) IMPOSSIBLE Podcast (podcast) Impossible.org (philanthropy)   MoveWell App – Your personal mobility coach. Get stronger, recover faster, and feel better in less than 15 minutes/day. Free to download => MoveWellApp.com/Download   Get Updates on Social Media IMPOSSIBLE @IMPOSSIBLEHQ on Instagram @IMPOSSIBLEHQ on Twitter IMPOSSIBLE HQ on Facebook   JOEL RUNYON @JoelRunyon on Twitter @JoelRunyon on Instagram

 22: Ryan Carson – CEO & Founder of Treehouse | File Type: audio/mpeg | Duration: 00:47:02

Today I sat down with Ryan Carson, the CEO and founder of Treehouse.  Ryan shares with us a bit about how Treehouse, 2018’s Most Disruptive Startup, is enabling people to get the jobs they want without spending the time and money it takes to get a college degree. 4:54 – Ryan's Story & The Background of Treehouse 7:00 – How Ryan Got Treehouse off The Ground 27:09 - The moment that Ryan decided to completely change his approach to work. 39:00 - The new "shift" in Ryan's daily routines Support The Show Leave a Review on iTunes Stitcher Google Play Spotify Learn more about Treehouse Follow Ryan on Twitter Follow Ryan on Instagram Do something impossible and Start A Blog IMPOSSIBLE GEAR – http://impossiblegear.com – Save 10% with promo code: PODCAST   IMPOSSIBLE Network IMPOSSIBLE HQ (blog) IMPOSSIBLE Gear (apparel) IMPOSSIBLE Podcast (podcast) Impossible.org (philanthropy)   MoveWell App – Your personal mobility coach. Get stronger, recover faster, and feel better in less than 15 minutes/day. Free to download => MoveWellApp.com/Download   Get Updates on Social Media IMPOSSIBLE @IMPOSSIBLEHQ on Instagram @IMPOSSIBLEHQ on Twitter IMPOSSIBLE HQ on Facebook   JOEL RUNYON @JoelRunyon on Twitter @JoelRunyon on Instagram

 21: Ray Dalton – Recording Artist | Songwriter| Grammy Nominee | File Type: audio/mpeg | Duration: 01:03:46

This week I sat down with Ray Dalton, a Grammy nominated recording artist and songwriter, who shares with us how went from singing in a local gospel choir to hook-writing and world touring with Macklemore and Ryan Lewis’ as the feature on “Can’t Hold Us” a platinum selling song. He shares with us how he found his own voice as an artist through his creative process, habits and what’s next for his career. You won’t want to miss this one. 15:00 Ray shares a bit about his creative process. 21:06 Ray tells us his some of his creative habits. 25:40 How Ray gets inspiration from some of his favorite athletes. 51:00 What’s next for Ray. Support The Show Leave a Review on iTunes Stitcher Google Play Spotify Find more about Ray at raydalton.com Follow Ray on Twitter Follow Ray on Instagram Listen to Ray on Spotify Listen to Ray on Youtube Watch the Official Video for If You Fall IMPOSSIBLE GEAR - http://impossiblegear.com - Save 10% with promo code: PODCAST IMPOSSIBLE Network IMPOSSIBLE HQ (blog) IMPOSSIBLE Gear (apparel) IMPOSSIBLE Podcast (podcast) Impossible.org (philanthropy) MoveWell App - Your personal mobility coach. Get stronger, recover faster, and feel better in less than 15 minutes/day. Free to download => MoveWellApp.com/Download Get Updates on Social Media IMPOSSIBLE @IMPOSSIBLEHQ on Instagram @IMPOSSIBLEHQ on Twitter IMPOSSIBLE HQ on Facebook JOEL RUNYON @JoelRunyon on Twitter @JoelRunyon on Instagram

 20: Mikhaila Peterson on Healing Chronic AutoImmune Issues with Food | File Type: audio/mpeg | Duration: 00:54:23

Mikhaila Peterson is a mother, researcher, self-experimenter, and steak-eater. After being sick for most of her life with various auto-immune issues including getting diagnosed with severe rheumatoid arthritis when she was 7, and receiving multiple joint replacements, Mikhaila turned to look at her diet and what she found blew her mind. Her current diet consists of beef, salt, water, and bourbon. Her story is incredible and whether or not you adopt the diet, it will open to your eyes to the importance of experimenting with what works for you and your body. Find more about Mikhaila http://mikhailapeterson.com/ Follow Mikhaila on Instagram Follow Mikhaila on Twitter. You might also like Episode 13 with Shawn Baker on the Carnivore Diet. Support The Show Leave a Review on iTunes Stitcher Google Play

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