Impossible Podcast with Joel Runyon show

Impossible Podcast with Joel Runyon

Summary: Do Something IMPOSSIBLE. Get challenged to push your limits and build mental toughness. Every week, hear inspiring stories of athletes, entrepreneurs and other people doing the impossible.Host Joel Runyon, former laid-off UPS driver turned entrepreneur and youngest person in the world to run an ultra marathon on all 7 continents, will challenge you to kill your excuses and expand your perception of what's possible.What's on the edge of your limits? Come find out how to push your limits and do something IMPOSSIBLE on the IMPOSSIBLE Podcast.Support The ShowLeave a Review oniTunesStitcherGoogle PlaySpotify IMPOSSIBLE NetworkIMPOSSIBLE HQ (blog)IMPOSSIBLE Gear (apparel)IMPOSSIBLE Podcast (podcast)Impossible.org (philanthropy) Get Updates on Social MediaIMPOSSIBLE@IMPOSSIBLEHQ on Instagram@IMPOSSIBLEHQ on TwitterIMPOSSIBLE HQ on Facebook JOEL RUNYON@JoelRunyon on Twitter@JoelRunyon on Instagram

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Podcasts:

 6: 2017 Annual Review (part 2) | File Type: audio/mpeg | Duration: 00:24:26

In today's episode, Joel shares his goals for the year, his method for planning out the year and the big plans for IMPOSSIBLE in 2018. You're not gonna want to miss this one. ImpossibleHQ.com/subscribe Do your own annual review => ImpossibleHQ.com/annual-review Get your IMPOSSIBLE Gear at ImpossibleGear.com Support The Show Leave a Review on ■ iTunes ■ Stitcher ■ Google Play IMPOSSIBLE Network IMPOSSIBLE HQ IMPOSSIBLE.org IMPOSSIBLE Podcast Mentioned on the Podcast Ultimate Paleo Guide Paleo Meal Plans Cold Shower Therapy. Cold Showers. 5 minutes. 30 days. Change your mindset. Change your life. Course => ColdShowerTherapy.com App => ColdShowerTherapy.com/app MoveWell App - Your personal mobility coach. Get stronger, recover faster, and feel better in less than 15 minutes/day. MoveWellApp.com/Download Get Updates on Social Media IMPOSSIBLE @IMPOSSIBLEHQ on Instagram @IMPOSSIBLEHQ on Twitter IMPOSSIBLE HQ on Facebook JOEL RUNYON @JoelRunyon on Twitter @JoelRunyon on Instagram

 5: 2017 Annual Review (part 1) | File Type: audio/mpeg | Duration: 00:21:04

In today's episode, Joel shares his annual review - the highlights and lowlights of the year along with how you can conduct your own annual review. Stay tuned for part 2 of the annual review for what's coming up in 2018. Keep pushing your limits and do something IMPOSSIBLE. ResourcesSubscribe for updates here.Get your annual review template here. Mentioned in the ShowChris GuillebeauSide Hustle SchoolJesse ItzlerHell on the HillThe 777 ProjectStuck 48 Hours in Doha Support The Show Leave a Review on ■ iTunes ■ Stitcher ■ Google Play IMPOSSIBLE Network IMPOSSIBLE HQ IMPOSSIBLE.org IMPOSSIBLE Gear IMPOSSIBLE Podcast Cold Shower Therapy. Cold Showers. 5 minutes. 30 days. Change your mindset. CHange your life. Course => ColdShowerTherapy.com App => ColdShowerTherapy.com/app MoveWell App - Your personal mobility coach. Get stronger, recover faster, and feel better in less than 15 minutes/day. Free to download => MoveWellApp.com/Download Get Updates on Social Media IMPOSSIBLE @IMPOSSIBLEHQ on Instagram @IMPOSSIBLEHQ on Twitter IMPOSSIBLE HQ on Facebook JOEL RUNYON @JoelRunyon on Twitter @JoelRunyon on Instagram

 4: Akshay Nanavati | File Type: audio/mpeg | Duration: 00:47:17

Akshay Nanvati is a former Marine, and founder of Fearvana. He's currently attempting to run across every country on earth (he's 8 down). We talk how he went from deep into drugs to the Marines to founding Fearvana and adventuring around the world. Support The Show Leave a Review on ■ iTunes ■ Stitcher ■ Google Play Follow Akshay Fearvana.com/Impossible Twitter = @existing2living IMPOSSIBLE Network IMPOSSIBLE HQ IMPOSSIBLE.org IMPOSSIBLE Podcast Cold Shower Therapy. Cold Showers. 5 minutes. 30 days. Change your mindset. CHange your life. Course => ColdShowerTherapy.com App => ColdShowerTherapy.com/app MoveWell App - Your personal mobility coach. Get stronger, recover faster, and feel better in less than 15 minutes/day. MoveWellApp.com/Download Get Updates on Social Media IMPOSSIBLE @IMPOSSIBLEHQ on Instagram @IMPOSSIBLEHQ on Twitter IMPOSSIBLE HQ on Facebook JOEL RUNYON @JoelRunyon on Twitter @JoelRunyon on Instagram

 3: Mike Wardian | File Type: audio/mpeg | Duration: 01:51:49

Mike Wardian might be the most prolific runner out there today. I met Mike in Antarctica when he was setting the record there. He's also run over 50 races in 2017, including the Antarctica Ice Marathon, The Hard Rock 100, and The Barkley Marathons. We talk ultra running, mindset and the worst racing experience of his career. Mike Wardian MikeWardian.com @mikewardian on twitter @mikewardian on Instagram Support The Show Leave a Review on iTunes Stitcher Google Play IMPOSSIBLE Network IMPOSSIBLE HQ IMPOSSIBLE.org IMPOSSIBLE Podcast Cold Shower Therapy. Cold Showers. 5 minutes. 30 days. Change your mindset. CHange your life. Course => ColdShowerTherapy.com App => ColdShowerTherapy.com/app MoveWell App - Your personal mobility coach. Get stronger, recover faster, and feel better in less than 15 minutes/day. MoveWellApp.com/Download Get Updates on Social Media IMPOSSIBLE @IMPOSSIBLEHQ on Instagram @IMPOSSIBLEHQ on Twitter IMPOSSIBLE HQ on Facebook JOEL RUNYON @JoelRunyon on Twitter @JoelRunyon on Instagram

 2: Sinan Guler | File Type: audio/mpeg | Duration: 01:32:37

Sinan Guler is a Professional Basketball Player for Fenerbahce and the team captain for Turkey's national team. We talk about basketball, becoming a pro, adapting to your environment and which NBA player he thinks he could take in one-on-one. Sinan Guler @sinanguler on Twitter @sinanguler on Instagram @sinanguler32 on YouTube SinanGuler.com GulerLegacy.com Support The Show Leave a Review on iTunes Stitcher Google Play IMPOSSIBLE Network IMPOSSIBLE HQ IMPOSSIBLE.org IMPOSSIBLE Podcast Cold Shower Therapy. Cold Showers. 5 minutes. 30 days. Change your mindset. CHange your life. Course => ColdShowerTherapy.com App => ColdShowerTherapy.com/app MoveWell App - Your personal mobility coach. Get stronger, recover faster, and feel better in less than 15 minutes/day. MoveWellApp.com/Download Get Updates on Social Media IMPOSSIBLE @IMPOSSIBLEHQ on Instagram @IMPOSSIBLEHQ on Twitter IMPOSSIBLE HQ on Facebook JOEL RUNYON @JoelRunyon on Twitter @JoelRunyon on Instagram

 1: Ed Latimore | File Type: audio/mpeg | Duration: 01:37:59

Boxer, physicist and the Confucius of twitter: Ed Latimore and Joel talk about mental toughness, how to get perspective from getting punched in the face, and how black your coffee should be. About Ed Latimore EdLatimore.com @edlatimore on twitter Not Caring What Other People Think Is a Super Power The 4 Confidences Support The Show Leave a Review on iTunes Stitcher Google Play IMPOSSIBLE Network IMPOSSIBLE HQ IMPOSSIBLE.org IMPOSSIBLE Podcast Cold Shower Therapy. Cold Showers. 5 minutes. 30 days. Change your mindset. CHange your life. Course => ColdShowerTherapy.com App => ColdShowerTherapy.com/app MoveWell App - Your personal mobility coach. Get stronger, recover faster, and feel better in less than 15 minutes/day. MoveWellApp.com/Download Get Updates on Social Media IMPOSSIBLE @IMPOSSIBLEHQ on Instagram @IMPOSSIBLEHQ on Twitter IMPOSSIBLE HQ on Facebook JOEL RUNYON @JoelRunyon on Twitter @JoelRunyon on Instagram

 0: Is this thing on? | File Type: audio/mpeg | Duration: 00:00:34

We're back. Starting this Thursday, we'll have an interview with an Impossible Person every week for you to help you push your limits and do something impossible. ImpossibleHQ.com ImpossiblePodcast.com

 Radio #8 - The Best of Impossible Radio: Season 1 | File Type: audio/mpeg | Duration: 00:29:47

This is the last episode for the first season of Impossible Radio, and it's been a truly amazing season so far. From amazing guests, like Kyle Maynard, Bobby Maximus, and Command Master Chief Paul Tharp, to a few solo rounds, I've really taken time to dive deep into what resilience is, why it's necessary, and most importantly, how you and I can strengthen our resilience and "grit-ness". It's not an easy thing. When life get's tough, it's a lot easier to give up and throw in the towel. It's easy to take the path that most everyone else takes. But if you want to create a life that really matters, and get yourself to a whole new level, chances are that hard thing that you're afraid of is exactly the thing you need to do. Easy doesn't help you or me learn, grow, or become who we want to be. You've got to push through some really uncomfortable things to get where you want to go. Isn't it great!? So for this final episode of the season, I'll recap some of the best moments so far–moments that really help to understand the roots of resilience, the ultimate power it can play for you and for me, and how to actually apply it so that it starts making a measurable difference. Even if you've listened to every episode so far, this is still something you'll definitely want to hear.

 Radio #7 - Breaking Down Resilience with Kyle Maynard (part 2) | File Type: audio/mpeg | Duration: 00:23:11

Kyle Maynard, who I originally interviewed in episode 2 from this season, is back! As you know from that episode, Kyle is uniquely qualified to talk about building a resilient life, since he lives it every day. Born without arms and legs, Kyle has tackled both figurative and literal mountains, including Mount Kilimanjaro, which is Africa's highest peak. In this episode, Kyle breaks down some quick tips and areas of focus that can help you build a resilient mindset and life in a hurry.       

 Radio #6 - Building a Bulletproof Mind with Bobby Maximus | File Type: audio/mpeg | Duration: 00:50:50

Building a strong mind can change every aspect of a person's life, and Rob MacDonald (aka Bobby Maximus) believes that the fastest way to build it is in the gym. The physical stuff you deal with is the easy part. Facing your own mind can be a bit more daunting. You can do everything in your power to be a good husband or wife, son or daughter, father or mother, but things may still not work out. However, when you face your demons in the gym, when you are in the middle of a workout and want to give up...but you don't...you are guaranteed to improve your life in a way that will eventually seep into every other aspect of your life. In this episode of Impossible Radio, Joel and Bobby talk about what it takes to build a strong mind, the incredible value of physical training, and what you can do to improve yourself in a hurry. (hint: you'll probably be "moving" a lot, while at the same time, not "moving" at all. Tune in to today's episode...it's bound to change your perspective. 

 Radio #5 - When is it Okay to Quit? | File Type: audio/mpeg | Duration: 00:34:39

Anytime you start working towards a big, scary, impossible looking goal, you're inevitably going to face set backs. Times are going to get hard. You may even get to a point where you aren't sure if you can do it anymore and you're going to want to give up. Throw in the towel. Stop the frustration and the pain.  Sometimes, that's exactly what you need to do. It IS time to close up shop and move on with the lessons you've learned from the school of hard knocks.  Many times though, it's not that time. It IS time to push a little harder, give it a "real" go, and see what is really possible.  So how do you know what time is what? When do you muscle through and when you let things end? Joel breaks it all down in this episode of Impossible Radio: Resilience.

 Radio #4 - Inside the Mind of a Navy Seal with Paul Tharp | File Type: audio/mpeg | Duration: 00:46:57

Grit and resilience aren't natural skills you're born with. They're something that you have to build. It's something you can learn. Over his incredibly successful career, Command Master Chief Paul Tharp has built such an incredibly resilient mind that he now teaches aspiring seals how to do it too.  Listen to this week's episode of Impossible Radio and become more resilient, today. 

 Radio #3 - 2 Strategies to Keep You Going When You Don't Feel Like It | File Type: audio/mpeg | Duration: 00:31:24

Anticipating that things will get tough on the road to Impossible things helps to set you up to be prepared for the disappointments that are destined to be along your way. If you expect it, you can prepare for it, so it doesn't ruin your progress. Keep moving. Listen to today's episode of Impossible Radio and become more resilient, today.

 Radio #2 - How Kyle Maynard Bear Crawled Up Mt Kilimanjaro | File Type: audio/mpeg | Duration: 01:09:28

If there was a list of people most qualified to talk about resilience, Kyle Maynard would be at the top. Born without arms and legs, Kyle has been tackling mountains, both figurative and literal, one step at a time. He's literally crawled to the top of Mount Kilimanjaro, the highest peak on the African Continent and competes at elite levels in jiu-jitsu, not to mention a host of other things that keep him on the go.

 Radio #1 - Face Your Fear and Get Into the Arena | File Type: audio/mpeg | Duration: 00:18:23

In this episode of Impossible Radio, Joel introduces this season's theme: resilience; what is resilience? How do you become more resilient? What does it take to "get into the arena" and start making the dreams you have ACTUALLY happen? Or the most important question...how do you make it through, especially when times start to get tough? 

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