The Routine: Gymnastics Conversations

Today we talk with Fantasy Gymnastics creator Kristen Watkins. Kristen shares why she started Fantasy Gymnastics after MIT dropped their gymnastics team, how the game is played, and what strategies she recommends for players. We also recap the last weekend of meets including the amazing meet from UF and the entertaining Auburn vs. LSU meet. Website: https://theroutinepodcast.com Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today we recap some of the highlights from this first weekend of meets and we interview University of Florida freshmen Savannah Schoenherr and Trinity Thomas about choosing Florida and what they are most looking forward to in their first year of collegiate competition. What were some of your favorite moments from the meets last weekend? Website: https://theroutinepodcast.com/ Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today we get the chance to catch up with UCLA head coach Valorie Kondos-Field. We relive the nationals win, plus Miss Val talks about her decision to retire. She also shares her motivation for writing her new book "Life is Short, Don't Wait to Dance". Congratulations to Miss Val on such an incredible career and for inspiring all of us! Website: https://theroutinepodcast.com Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today we talk about this year's seniors. We share some of the seniors that our listeners are excited to watch this year as well as our top three seniors we are excited to watch. Also, congratulations to Simone Biles on being named as the most dominant athlete in 2018! Continue the conversation with us! Did we forget to mention any seniors? Website: https://theroutinepodcast.com/ Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today we talk about an array of topics including what it's like to return to gymnastics an an adult, the 2019 WCGA Preseason Poll results, and coaching changes this season. Next week, we are discussing this year's seniors and we want your input! Which senior are you most excited to watch this season? Let us know! Happy holidays! Website: https://theroutinepodcast.com/ Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today we recap some of the intrasquads from this past week. The teams we discuss are University of Maryland, University of Utah, and UCLA. We share what routines surprised us and are looking forward to watching this season. What were some routines that surprised you this past week? What intrasquads did we miss? Let us know! Website: https://theroutinepodcast.com/ Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today we talk about the anticipated incoming freshmen for the 2019 season. We share which gymnasts we are most excited to watch make an impact this season. Which freshmen are you most excited to watch this season? Who do you think will make the biggest impact on their team? What other topics do you want us to discuss on the show? Website: https://theroutinepodcast.com/ Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today we begin season 2 in preparation for the 2019 NCAA Women's Gymnastics season. We give some great and not so great updates on our lives as well as what we are most excited about for this upcoming season. As always, continue the conversation with us! What are some topics you want us to discuss on future episodes? Website: https://theroutinepodcast.com/ Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today, we speak with Robert Andrews who is a mental training expert. Robert has worked with many athletes including Simone Biles and Laurie Hernandez. His company among other things, helps injured athletes return to their sports mentally stronger. Thank you all for your support. We can't wait to return to discuss the 2019 season with you! Website: https://theroutinepodcast.com/ Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today, we talk with Tim Michaels, president of the National Association of Intercollegiate Gymnastics Clubs (NAIGC). Tim shares how he got started in the organization, how the NAIGC differs from NCAA gymnastics, and some helpful tips on how to start a NAIGC gymnastics team at your college. Don't forget to continue the conversation with us! Website: https://theroutinepodcast.com/ Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today, Bri Guy continues to share her story with us including both her surgery and rehab program and how with the help of the Auburn University staff and her teammates, she was able to return to competition her senior year! Help mom and I squash our argument, who do you think is the more dominant athlete, Simone Biles or Serena Williams? Website: https://theroutinepodcast.com/ Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today, we talk with former Auburn University gymnast Brianna Guy. Bri tells why she chose to pursue gymnastics at Auburn University and some of her favorite moments during her time there. She also shares her traumatic 2014 injury and how she defied the odds and managed to return to competition her senior season. Website: https://theroutinepodcast.com/ Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today, we speak with Houry Gebeshian and Wendy Campbell of Full Out Collegiate Recruiting. Houry shares what it was like to compete at the 2016 Olympic games as the first female Armenian gymnast and her company partner Wendy shares recruiting advice for gymnasts and parents and how Full Out Recruiting can help ease the process. Website: https://theroutinepodcast.com/ Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today, we talk with Dr. Dave Tilley about his new book, Changing Gymnastics Culture: Reflections, Lessons, and Visions for the Future. He shares how his experience as a former gymnast, current coach, and medical provider have all shaped his views on how the culture of this sport should change. Website: https://theroutinepodcast.com/ Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com

Today, we speak with UC Davis gymnast, Alexis Brown about her record breaking senior season, what it is like to study Animal Science, and how she decided to use her platform as a gymnast to make a difference her junior and senior seasons. Thank you Alexis for sharing your story with us. We can't wait to see what your future entails! Website: https://theroutinepodcast.com/ Twitter: https://twitter.com/routinepodcast Email: info@theroutinepodcast.com Music: Royalty Free Music: www.soundotcom.com