Mental Health Book Club Podcast

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses depression, anxiety, mindfulness and Sydney abd Becky’s poor sporting ability! Find William Pullen Online at: Twitter Website Get the book here If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 (ROI) Find … Continue reading "Episode 73 – Run for Your Life: Mindful Running for a Happy Life by William Pullen"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses childhood abuse, incest and Paedophilia. If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 (ROI) Find out more at their website http://bit.ly/2wMpKZ5 Mental Health Resources: Rethink Mental Illness 0121 522 7007 http://bit.ly/1s7txdq … Continue reading "Episode 72 – Siblings and Mental Health with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses childhood abuse, incest and Paedophilia. If you feel suicidal call 999 immediately. If you cannot wait for our next episodes or want to be able to listen to extended epiodes then please visit Patreon. You can support us with as little as $2 a month … Continue reading "Episode 72 – Siblings and Mental Health with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses suicide. Get A Brotherly Lesson here Twitter This is our final episode in our kids week special. You will find our review of the book followed by another fantastic interview with Brady. It was such a pleasure to speak to him and we think that … Continue reading "Episode 71 – A Brotherly Lesson by Brady Wilson and Anne Hartinger"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses suicide. Get A Brotherly Lesson here Twitter This is our final episode in our kids week special. You will find our review of the book followed by another fantastic interview with Brady. It was such a pleasure to speak to him and we think that … Continue reading "Episode 71 – A Brotherly Lesson by Brady Wilson and Anne Hartinger"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses Anorexia Nervosa. Get Scrambled Heads here Facebook This is our second episode in our kids week special. You will find our review of the book followed by our fantastic interview with Emily. I was such a pleasure to speak to her and we think that … Continue reading "Episode 70 – Scrambled Heads by Emily Palmer"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses Anorexia Nervosa. Get Scrambled Heads here Facebook This is our second episode in our kids week special. You will find our review of the book followed by our fantastic interview with Emily. I was such a pleasure to speak to her and we think that … Continue reading "Episode 70 – Scrambled Heads by Emily Palmer"

Find out more at www.mentalhealthbookclub.com Get the book here If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 (ROI) Find out more at their website http://bit.ly/2wMpKZ5 Mental Health Resources: Rethink Mental Illness 0121 522 7007 http://bit.ly/1s7txdq Mind The Mental Health Charity Infoline: … Continue reading "Episode 69 – In my Heart A book of Feelings by Jo Witek and Illustrated by Charlotte Roussey"

Find out more at www.mentalhealthbookclub.com Get the book here If you feel suicidal call 999 immediately. If you cannot wait for our next episodes  you can get advanced access by going to Patreon.  You can support us with as little as $2 a month to get advance access  to our episodes and a range of … Continue reading "Episode 69 – In my Heart A book of Feelings by Jo Witek and Illustrated by Charlotte Roussey"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses assault, suicide, dealing with debt, Counselling Directory #mentalhealth on twitter to find out more about the community Feel the fear and do it anyway Susan Jeffers We were so happy to speak to Dan Udale from the Know Yourself Podcast. We discuss: How after an … Continue reading "Episode 68 – Interview with Dan Udale from the Know Yourself Podcast"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses assault, suicide, dealing with debt, Counselling Directory #mentalhealth on twitter to find out more about the community Feel the fear and do it anyway Susan Jeffers We were so happy to speak to Dan Udale from the Know Yourself Podcast. We discuss: How after an … Continue reading "Episode 68 – Interview with Dan Udale from the Know Yourself Podcast"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses self-harm, abusing substances, suicide, death and violence. If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 (ROI) Find out more at their website http://bit.ly/2wMpKZ5 Mental Health Resources: Rethink Mental Illness 0121 522 … Continue reading "Episode 67 – Resilience with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses self-harm, abusing substances, suicide, death and violence. If you feel suicidal call 999 immediately. If you cannot wait for our next episodes or want to be able to listen to extended epiodes then please visit Patreon. You can support us with as little as $2 … Continue reading "Episode 67 – Resilience with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses difficult situations such as grief, loss of a relationship and more. Get The Resilience Doughnut books here We were so happy to speak to Lyn Worsley about her books The Resilience Doughnut: The Secret of Strong Kids and The Resilience Doughnut: The Secret of Strong … Continue reading "Interview 11 – Lyn Worsley author of The Resilience Doughnut"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses difficult situations such as grief, loss of a relationship and more. Get The Resilience Doughnut books here We were so happy to speak to Lyn Worsley about her books The Resilience Doughnut: The Secret of Strong Kids and The Resilience Doughnut: The Secret of Strong … Continue reading "Interview 11 – Lyn Worsley author of The Resilience Doughnut"