Guided Buddhist Meditations
Summary: Early Buddhist Monk Your kind pilot, doctor, guide, helper, mother, drill, and foremost friend :-)
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- Artist: Samahita Thera
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Podcasts:
Mutual Joy produces contentment and absence of envy. How to train & gain Mutual Joy: Please see: http://What-Buddha-Said.net/drops/IV/Mutual_Joy.htm http://What-Buddha-Said.net/drops/V/Rejoicing_Joy.htm http://What-Buddha-Said.net/drops/Rejoicing_Bliss_is_Mudita.htm http://What-Buddha-Said.net/drops/III/Infinitely_Joyous_Consciousness.htm
The Classic Buddhist Anapanasati Breathing Meditation technique explained as praxis Manual here: http://What-Buddha-Said.net/library/pdfs/anapanasati.pdf
Meditation on infinite friendliness which reduces and evaporates all hate, anger, irritation, aversion, opposition, stubbornness and mental rigidity.
