Going Mental
Summary: Take a deep breath, get comfortable (in your car, probably) and bury yourself in Going Mental, a podcast all about…well, going mental. Both hosts navigate life while managing their sometimes debilitating mental health conditions: Neal's a screen and television writer, while Morgan is a Hollywood drop-out and current BuzzFeed editor. These long-time friends will be talking about living (and functioning) with an array of mental health challenges, from depression & anxiety, to ocd, bipolar, and panic disorders, while finding ways to maintain their mental health in today’s world. The show leans on their personal experiences, with a little pop culture thrown in, because they’re not doctors, like not even close. At least we're all in it together, right? RIGHT?
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- Artist: Neal Dusedau, Morgan Shanahan
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Podcasts:
Neal and Morgan, both former Miramax interns, talk about Harvey Weinstein's history of sexual assault and how it lead Morgan to reevaluate her own history of nonconsensual sexual contact. Plus, why being silenced is a major trigger. RAINN's National Sexual Assault Hotline at 1-800-656-4673 National Suicide Prevention Lifeline at 1-800-273-TALK (8255) Crisis Text Line by texting HOME to 741741
Does social media freak you out? Make you jealous? Remind you of everything that's wrong with the world? This week, we're talking about how social media impacts our mental health and, of course, how we cope.
Morgan and Neal take a not-so-deep dive into the movie Garden State. Then they discuss forgetting to take a medication and the power of intrusive thoughts. If you are currently in crisis: National Suicide Prevention Lifeline at 1-800-273-TALK (8255) Crisis Text Line by texting HOME to 741741
It's episode two and we're back! Today we're talking therapists, how to find one, alternatives if you can't afford one, and what a great one can help you do.
Episode 1: Anxiety is my jam.
