Heal Better Fast with Dr. Michael Pound
Summary: The Heal Better Fast Podcast is a show about everything good that keeps you feeling great! Dr. Michael Pound, DC specializes in Integrative Healthcare and is on a mission to bridge the gap between Alternative Health and Mainstream Medicine. Here you will see how to be healthy and strong and conquer pain for good!
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- Artist: Dr. Michael Pound, DC
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As a family physician, Dr. Jacobs was concerned over the number of medications that people were taking, especially ones that are not really needed. Forty percent of people over 65 regularly take five or more prescription drugs; twelve percent take ten or more daily drugs. In 2017, deaths due to adverse effects of drugs exceeded 164,000, which is 450 per day, triple the number a decade ago.
Kate is the founder of Root + Revel, a food, and wellness site delivering inspiration to help people live naturally, without sacrifice. After reversing her PCOS and Leaky Gut with food, she started a blog to share what she had learned. She believes that food can heal, but that doesn't mean bland chicken and steamed broccoli. Her focus is on infusing beauty, flavor, and celebration into everyday life, helping readers strike the balance between good and good for you.
Ed Harrold is an expert on mindful breathing strategies to improve health and performance. With the current levels of stress and how this is playing a role in creating sickness, pain, and disease, breathing is one of THE most powerful tools we have in regulating our autonomic nervous system.
Michael Kohan is a yoga teacher, health coach, and life coach who helps his clients discover and awaken their inner strength and latent potential through careful meditation.
Jennifer Weiss is an Orthopaedic Surgeon specializing in Pediatric Orthopaedic Surgery and Sports Medicine. Today, she talks with us about the most common sports injuries in youth, how to protect them and how to make sure they keep playing thru college. To learn more about Dr. Weiss, visit www.jenniferweissmd.com
Stella Metsovas is a Greek-American nutritionist who taps into secrets from the healthiest villages in Italy, France, Greece, and Spain to revolutionize our approach to healing the gut, improving diet, and increasing beauty. In her new book, Wild Mediterranean combines age-old food and lifestyle wisdom with science-new research and best practices. The result? A modern --and delicious formula for overall health and vitality.
Raquel Otis is a yoga instructor who helps chronic pain sufferers think outside the "pillbox." Which is why I sought out her help with a group of low back pain patients who had failed conservative care with me. In fact, she is part of an integrative pain program which brought together forward-thinking health professionals to help people heal better fast.
Feet are, of course, our foundation. But the footwear most of us wear make that foundation shaky and weak and cause structural problems from bottom to top. Steven from Xero Shoes shares the latest research about footwear and function that can help develop happy, healthy feet that can support us for a lifetime.
In today's episode, Tom gives quick and easy tips for building core strength and gives a warning against damaging mistakes which many people make when it comes to getting a strong core.
Wade Lightheart is a BodyBuilding Champion and host of the AWESOME Health Podcast. He is also the author of several books including the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.” The AWESOME Health Podcast is a big part of his mission to help others fix their digestion and transform their health with the daily practice of positive principles, rituals, and optimizers.
Erin Wathen is holistic health coach, food abuse counselor and author of "Why Can’t I Stick to My Diet? : How To End The Food Drama".
Today's Guest is an expert in ADHD treatment methods. Dr. James Greenblatt is the author of Finally Focused: The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects.
Dr. Peter Abaci MD is a leading expert on integrative pain medicine. He is the author of "Take Charge of Your Chronic Pain
Dr. Kelly Ph.D. shares her journey of health and healing from weight 200 pounds to losing it and feeling better than she had before. Dr. Kelly is the author of Lifestyle Strategies to Successfully Manage Polycystic Ovarian Syndrome and founder of FitShrink tailoring health plans to make the psychology of wellness easy.
Stacey Chillemi is the founder of The Complete Herbal Guide and popular blogger on living a healthy life. She has been seen on Dr. Oz, writes for the Huffington Post, Huff Post, Thrive Global and Medium.
