Breathe Motivation: Inspiration | Growth | Confidence | Goals | Life | Sales | Leadership | Anxiety | Belief | Positivity

Happy Thanksgiving! Wow, what an amazing journey this has been! I am thankful for the opportunity to be able to share a message of growth and positivity. We have grown so much together. I look forward to coming back with a show that is going to be better for you based on your feedback on our survey results. I will be taking a brief break to get my thoughts together. I am grateful for the journey that is Breathe Motivation and I will return with content that will be better. Thank you for your patience as I get my creative mind together. Feel free to reach out to me at anthonyhester@breathemotivation.com. You are the best! Remember to Breathe Motivation and exhale success.   

When you have a dream or goal, you have to get specific. There are no ifs or buts about it. Many people become frustrated because that goal or dream is never fully realized because it was specific. We are unable to really chase after those dreams or goals because they are general. How bad do you really want it if you aren't specific?  

Over the last 137 episodes, we have grown a lot together. We have created a wave of positivity that will continue to move on. Right now we are moving into an exciting period. I am going to be taking a short break to recharge the show and create the content that you asked for based on the surveys and social media. The break will begin after Episode 140. This is not goodbye, this is a see you soon. I look forward the new things to come.   

If you have nothing nice to say, then don't say anything at all. Many of us have trouble being nice to ourselves. We are very tough on ourselves and need to be able to love ourselves and embrace the greatness within. Be positive and see positive.   

Your attitude towards life is what determines how great it will be. You should always be aware of what it looks like. You are fully capable of creating greatness. Life is in your control. You are a winner or a loser based on your thoughts.   

In life, we need to take time to recharge our batteries and find ways to collect our thoughts. Take time to gain clarity on what works and what doesn't work and make things happen.     

Many of us feel that we get started in life too late to find success. The idea creates excuses for us and really wears our positive mindset out. We need to understand that we are never too old to chase after our goals and dreams. Take the opportunities you are given and make great things happen.   

One of the most important things to know in life is that we are all human. We need to know that we can enjoy life and the challenges that are presented to us. If life throws you a curve ball it is ok to determine the things that you will or will not tolerate out of the situation. Remember that we are all human and we will get better.   

Regret is something that no one wants to live with. Fear is a big reason why we don't chase our dreams. Do you want to look back 30 years from now and be upset that you didn't follow through the end?    

The fire burns brightly in you. You determine how big that fire is. Do you believe in yourself? Do you want to be great? You get to decide the answer to these questions. What is amazing is you are full of abilities that can create a great life for you. Decide what you want out of life and go after it no matter what.   

Humility has a way of making life great. We journey through life in a society that embraces arrogant people. There is an infatuation with these types of people. What I have found is that life is a lot better when being grateful for what we have. We can enjoy life and be grateful and continue to have humility.  

Life is about what you want. Decide, plan, and take action!

Life is meant to be simple. We often overcomplicate it and forget to have fun. Whether that is laughing at your own joke, getting a hug, walking on the beach, or finishing a book, we need to enjoy the simple things. We are in full control of our attitudes and thoughts. Allow yourself to be loose and enjoy life on a whole new level.   

It's time that you start believing in you. You have the ability to love you for you. Embrace who you are and know that you are enough. Decide that you do not need others validation to be the best you. Enjoy life each day and know that it will always work in your favor.     

From a young age, we are told what to do. Society has created a path that is considered the norms. When people stray from that path they often are called weird or are judged. It is time that you let go of the thoughts and the feelings that others place on you. No one gets to decide what your life should be except you. You are in full control of your life. Decide to do what you want and make things happen the way you want.