Bupa Podcasts
Summary: Bupa is an international healthcare company with a purpose of helping people live longer, healthier, happier, lives. Follow our channel for news, health advice, careers, sustainability and more.
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Podcasts:
Listen to the Breathing Meditation for adults and older children by Jane Bozier. Jane is a Registered Mental Health Nurse and works as a Clinical Skills Trainer at Bupa. She has an Msc in Mindfulness Based Approaches and is passionate about mental wellbeing, with a special interest in improving mental wellbeing in the workplace. You can practise mindfulness anywhere at any time; it's all about paying attention to the present moment.
Listen to the Washing Up Meditation by Jane Bozier. Jane is a Registered Mental Health Nurse and works as a Clinical Skills Trainer at Bupa. She has an Msc in Mindfulness Based Approaches and is passionate about mental wellbeing, with a special interest in improving mental wellbeing in the workplace. You can practise mindfulness anywhere at any time; it's all about paying attention to the present moment.
Listen to the Dish Washer Meditation by Jane Bozier. Jane is a Registered Mental Health Nurse and works as a Clinical Skills Trainer at Bupa. She has an Msc in Mindfulness Based Approaches and is passionate about mental wellbeing, with a special interest in improving mental wellbeing in the workplace. You can practise mindfulness anywhere at any time; it's all about paying attention to the present moment.
Listen to the Breathing Meditation for younger children by Jane Bozier. Jane is a Registered Mental Health Nurse and works as a Clinical Skills Trainer at Bupa. She has an Msc in Mindfulness Based Approaches and is passionate about mental wellbeing, with a special interest in improving mental wellbeing in the workplace. You can practise mindfulness anywhere at any time; it's all about paying attention to the present moment.
Listen to the ABCD Meditation by Jane Bozier. Jane is a Registered Mental Health Nurse and works as a Clinical Skills Trainer at Bupa. She has an Msc in Mindfulness Based Approaches and is passionate about mental wellbeing, with a special interest in improving mental wellbeing in the workplace. You can practise mindfulness anywhere at any time; it's all about paying attention to the present moment.
Listen to the Mindful Eating Meditation by Jane Bozier. Jane is a Registered Mental Health Nurse and works as a Clinical Skills Trainer at Bupa. She has an Msc in Mindfulness Based Approaches and is passionate about mental wellbeing, with a special interest in improving mental wellbeing in the workplace. You can practise mindfulness anywhere at any time; it's all about paying attention to the present moment.
Listen to the loving kindness meditation by Jane Bozier. Jane is a Registered Mental Health Nurse and works as a Clinical Skills Trainer at Bupa. She has an Msc in Mindfulness Based Approaches and is passionate about mental wellbeing, with a special interest in improving mental wellbeing in the workplace. You can practise mindfulness anywhere at any time; it's all about paying attention to the present moment.
Listen to the bubble meditation by Jane Bozier. Jane is a Registered Mental Health Nurse and works as a Clinical Skills Trainer at Bupa. She has an Msc in Mindfulness Based Approaches and is passionate about mental wellbeing, with a special interest in improving mental wellbeing in the workplace. You can practise mindfulness anywhere at any time; it's all about paying attention to the present moment.