Straight Up Paleo
Summary: Holistic Health Coaches and Nutritional Therapy Practitioners Kara Halderman and Christina Rice talk all things paleo, health and nutrition...straight up. Through answering your listener questions, discussing hot health topics and interviewing top health and wellness experts, we’ll help you cut through the paleo-sphere and create your healthiest life.
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- Artist: Kara Halderman & Christina Rice
- Copyright: Copyright Kara Halderman & Christina Rice
Podcasts:
SUP 030: Negative Long Term Effects of Keto, Food Sensitivity Tests & Digestive Enzymes
SUP 029: The NTA Conference
SUP 028:The Body Positivity Movement, Health Shaming, and Weight Watchers
SUP 027: Recommended Health Tests, Choosing Supplements, and Rest Day Hunger
SUP 026: Fitness Classes and Thoughts on Lectins
SUP 025: From SAD to Paleo
SUP 024: Stop Fearing Meat with Diana Rodgers from Sustainable Dish
SUP 023: When to see an FMD & Adrenals versus Gut Health
SUP 022: Fat Malabsorption, Dating While Paleo, & Collagen Benefits
SUP 021: Understanding Ingredient Labels and Low Thyroid Remedies
SUP 020: Dr. Terry Wahls on the Wahls Protocol and overcoming Multiple Sclerosis
SUP 019: Interpreting Diet Advice, Protein Quality and Quantity, and Health Comparisons
SUP 018: Dr. Gabrielle Lyon on the need for a higher protein intake, and muscle centric medicine
SUP 017: Mike Mutzel on Endotoxins, Plant-Based Ketogenic Diets, and Lectins
SUP 016- Amy Berger on the Differences Between Low Carb and Ketogenic Diets, & Why We Shouldn't Fear Protein
