The Mind Muscle Project show

The Mind Muscle Project

Summary: Weekly discussions and interviews on self-improvement, fitness and well being niche topics and exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

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Podcasts:

 Ep 158 - Sam Dancer the strongest man in CrossFit | File Type: audio/mpeg | Duration: 02:04:09

Ep 158 - Sam Dancer the strongest man in CrossFit

 How to know if your gyms' program sucks and if you need extras - The After Show 57 | File Type: audio/mpeg | Duration: 22:56

How to know if your gyms' program sucks and if you need extras - The After Show 57

 157 - The hard truth about modern recovery tools with Zach Greenwald | File Type: audio/mpeg | Duration: 01:27:52

157 - The hard truth about modern recovery tools with Zach Greenwald

 Does Powerlifting help CrossFit & How to squat 3x bodyweight with Luke Starr - The After Show 56 | File Type: audio/mpeg | Duration: 38:59

Does Powerlifting help CrossFit & How to squat 3x bodyweight with Luke Starr - The After Show 56

 Ep 156 -The most successful strength program of all time and why it works with Jim Wendler | File Type: audio/mpeg | Duration: 01:56:24

Ep 156 -The most successful strength program of all time and why it works with Jim Wendler

 What to look for with a Nutrition Coach and dealing with bomb threats - The After Show 55 | File Type: audio/mpeg | Duration: 28:07

What to look for with a Nutrition Coach and dealing with bomb threats - The After Show 55

 Ep 155 - What to do when you break your back & the simple injury fix formula with Ryan Debell of The Movement Fix | File Type: audio/mpeg | Duration: 01:33:17

Ep 155 - What to do when you break your back & the simple injury fix formula with Ryan Debell of The Movement Fix

 How to break into the top 1000 in The CrossFit Open - The After Show 54 | File Type: audio/mpeg | Duration: 29:11

How to break into the top 1000 in The CrossFit Open - The After Show 54

 Ep 154 - Why the warm up is the biggest difference between great and average athletes with Tex Mcquilkin | File Type: audio/mpeg | Duration: 01:26:16

Ep 154 - Why the warm up is the biggest difference between great and average athletes with Tex Mcquilkin

 Raph on his national tv Shark Tank experience, freedom of speech and video podcasts - The After Show Ep 53 | File Type: audio/mpeg | Duration: 30:18

Raph on his national tv Shark Tank experience, freedom of speech and video podcasts - The After Show Ep 53

 Ep 153 - The Athlete's Gut, how to build a body which properly absorbs nutrients with Tom Bilella | File Type: audio/mpeg | Duration: 01:14:09

Ep 153 - The Athlete's Gut, how to build a body which properly absorbs nutrients with Tom Bilella

 What poor sleep is doing to your performance, body fat and mood - The After Show Ep 52 | File Type: audio/mpeg | Duration: 25:20

What poor sleep is doing to your performance, body fat and mood - The After Show Ep 52

 Ep 152 - How you can use Functional Bodybuilding to eliminate your weaknesses with Mike Lee | File Type: audio/mpeg | Duration: 01:37:48

Ep 152 - How you can use Functional Bodybuilding to eliminate your weaknesses with Mike Lee

 Our top 5 online CrossFit programs and how to find the one for you - The After Show 51 | File Type: audio/mpeg | Duration: 33:22

Our top 5 online CrossFit programs and how to find the one for you - The After Show 51

 2017 CrossFit Games Wrap up & what's on the horizon - The After Show 50 | File Type: audio/mpeg | Duration: 27:06

2017 CrossFit Games Wrap up & what's on the horizon - The After Show 50

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