Business Women Losing Weight show

Business Women Losing Weight

Summary: Business Women Losing Weight is the podcast for women business owners and female entrepreneurs ready to shed what weighs them down, so they can take themselves and their businesses to the next level. Amy Latta - certified life coach & weight coach thru Brooke Castillo's The Life Coach School; Amazon best-selling author; and connoisseur of all things personal development, brain science, and mindset - teaches you how to rekindle your lust for life, stop people pleasing and finally show up, and take care of you so you can take care of business. With short, actionable episodes, Amy tackles overwhelm and anxiety while created authenticity and confidence, with a fresh perspective, vulnerability, and a bit of a salty tongue. Ready to take the next step? Download your free Life Road Map worksheet at www.amylatta.com/liferoadmap.

Podcasts:

 Ep43: This is Our Moment | File Type: audio/mpeg | Duration: 29:44

The one where we celebrate my birthday and I light a fire under your butt. Because This is Our Moment! To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW43.

 Ep42: What if Failure is Our Friend | File Type: audio/mpeg | Duration: 26:16

The one where I share the biggest failure of my life and how it was the best thing ever. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW42.

 Ep41: Overeating is No Joke | File Type: audio/mpeg | Duration: 19:42

The one where we stop joking about the pain of overeating and overdrinking in the Mommy Needs Cookies and Wine culture. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW41.

 Ep40: Rediscovering Your Self-Worth | File Type: audio/mpeg | Duration: 22:53

The one where we talk about worth, specifically your inherent worth you insist is no longer there. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW40.

 Ep39: Embrace Your Inner Mean Girl | File Type: audio/mpeg | Duration: 21:40

The one where we talk about loving on and embracing your inner mean girl! To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW39.

 Ep38: Grow Your Emotional Range | File Type: audio/mpeg | Duration: 24:45

The one where we talk about expanding your emotional range - feeling all the bad so you can feel all the good!   To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW38.

 Ep37: Managing Your Mind | File Type: audio/mpeg | Duration: 27:23

The one where we talk about how exactly to manage your mind and why it’s the key to everything you want in this world. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW37.

 Ep36: Living with Radical Vulnerability | File Type: audio/mpeg | Duration: 28:45

The one where we learn how to live with radical vulnerability and what the hell that even means.   To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW36.

 Ep35: Living with Radical Authenticity | File Type: audio/mpeg | Duration: 29:00

The one where we learn how to live with radical authenticity and what the hell that even means. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW35.

 Ep34: Making a Fresh Start | File Type: audio/mpeg | Duration: 22:46

The one where you finally realize that your past has nothing to do with your future. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW34.

 Ep33: How to Love Your Body | File Type: audio/mpeg | Duration: 24:56

The one where we talk about physical, practical ways to love the body you have right now. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW33.

 Ep32: Love Yourself Thin | File Type: audio/mpeg | Duration: 27:06

The one where we talk about the magic of starting the love affair with your body now, before you hit your goal weight.   To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW32.

 Ep31: Making Room for Pleasure | File Type: audio/mpeg | Duration: 24:09

The one where we talk about the importance of joy and pleasure and how to get more of it into your life - without eating our way there!   To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW31.

 Ep30: How to Get Anything You Want - Part 2 | File Type: audio/mpeg | Duration: 26:52

The one where we talk getting anything you want in your life with a little reverse engineering of how you think. Super cool brain science right here! To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW30.

 Ep29: How to Get Anything You Want - Part 1 | File Type: audio/mpeg | Duration: 29:11

The one where we talk about the first steps of how to tap into the power of your thinking to create, with purpose and intention, any result you want. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW29.

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