A Sandwich and Some Lovin’

Kellie can't help herself. She has to talk about the Royal Wedding just one more time. And believe it or not, Allen has some hot sports opinions on the subject! Kellie and Allen also went on a day-long date that included a too-expensive lunch, a sexy trip to Home Depot, and a matinee movie -- "Avengers: Infinity War." It turns out the bigger war was over sharing popcorn, but Allen and Kellie give their spoiler-free review. And our podcast listeners have the BEST questions, which Kellie and Allen attempt to answer. Things get a little deep when they start discussing divorce -- probably deeper than it would've been if Kellie hadn't polished off that big glass of wine first. If you have any questions or comments you'd like discussed on an upcoming podcast, feel free to send them in to kellieandallen.com! Kellie and Allen also talk about their Memorial Day Weekend plans, which includes a benefit for Operation Once in a Lifetime at Primo's on Lake Ray Hubbard on Saturday, May 26\. Find out how you can help make wishes come true for members of the military and their families at OperationOnceInALifetime.com. Thanks to this week's sponsors: Blue Apron -- Get your first 3 meals free at BlueApron.com/Sandwich. Zip Recruiter -- Try it for free at ZipRecruiter.com/Sandwich. DFW Slingshot Rentals -- kellieandallen.com/slingshot

Allen is especially excited because it's the first time he's gotten to do the podcast from Evans Manor! Although a 4-hour move turned into a 13.6 hour one, Allen was able to glean a valuable life lesson from head mover Charles. And with Prince Harry and Meghan Markle's wedding just days away, Kellie shares some Royal Wedding facts that even got Allen somewhat interested! Plus, it's another edition of Interesting Stuff. If you have any questions you'd like to submit for an upcoming edition of Ask Allen Anything, you can do that at kellieandallen.com. And be sure to follow us on social media! IG: @asandwichandsomelovin Twitter: @sandwichlovin FB: Allen & Kellie Rasberry-Evans - A Sandwich & Some Lovin' Thanks to this week's sponsors: Stamps.com -- Click the mic at the top of the home page and enter Sandwich to receive up to $55 free postage, a digital scale and a 4-week trial. BeachBody on Demand -- Get a free trial membership when you text the word Sandwich to 303030\. Ritual.com/Sandwich -- Subscription-based vitamins featuring 9 essential nutrients women lack most packed into one, great-tasting, non-stomach-upsetting pill! Happiness guaranteed or you can cancel at any time.

Since Allen is off being a movie star, Kellie invited her best friend Amy to come over for some girl talk. After 24 years of friendship and two glasses of wine each, these ladies have some stories to tell! Kellie and Amy talk about their younger days out in the clubs and their transition into marriage and mommyhood. And even though the tape recorder died twice, they had so much fun, they're even talking about starting their own podcast! Thank you to this week's sponsors! Brooklinen.com -- Get $20 off and free shipping with code "kellie." Berries.com -- Thursday, May 10 ONLY, get freshly dipped, gourmet Shari's Berries AND beautiful fresh roses all for $49.99 plus shipping when you click on the mic and enter code "Sandwich." ProFlowers.com -- Send 100 colorful blooms with a free glass vase for just $19.99 plus shipping and handling. Click the mic and enter promo code "Sandwich."

Things have been a bit stressful as Kellie and Allen have been packing up the Estate in preparation of moving into the Manor! Let's just say they've had a lot of sandwiches and not a lot of loving...And while it's common for couples to get into arguments during stressful times, Kellie shares 6 rules for fighting in marriage. And have we completely lost touch with nature? Ever heard of forest bathing? We'll explain! And what happened when Kellie and her mom listened to the last episode of A Sandwich and Some Lovin' together? Will Allen ever be able to look his mother-in-law in the eye again? All of these questions will be answered in this week's episode! And we'll record next week's episode from Evans Manor, so be sure to download and listen. Thanks to this week's sponsors! Stamps.com -- Click the mic at the top of the home page and enter the code Sandwich for a special offer that includes up to $55 in free postage, a digital scale and a 4-week trial. Shari's Berries -- Visit Berries.com, click the mic in the top right corner and type in Sandwich to receive Shari's Berries starting at $19.99 plus shipping and handling, and double the berries for just $10 more. ProFlowers.com -- Click the blue mic at the top of the home page and enter Sandwich to receive 100 colorful blooms with a free glass vase for $19.99 plus shipping and handling.

For reasons no one can remember, Kellie and Allen get into a discussion over Allen's preference in underwear. Should a man wear underwear just to please his wife? Allen says NO! And after less than a year of marriage, have these two stopped trying to impress when they dress? Kellie and Allen talk about their spontaneous date night outfits that leave them questioning each other's taste in fashion. Kellie and Allen also answer questions and read letters from some podcast listeners. You can submit yours at kellieandallen.com! And they say one of the keys to happiness is turning your passion into a career. Find out how Allen has turned his passion for Slingshots into a new business! Thank you to this week's podcast sponsors: Beach Body on Demand -- Get a free trial membership when you text the word "Sandwich" to 303030. Liquid-IV.com -- Get 20% off anything on the website when you enter the code "Sandwich" at checkout. ZipRecruiter.com/Sandwich -- Visit this site to try ZipRecruiter for free.

A Sandwich and Some Lovin' is on the road for Earth Day! Allen and Kellie welcome Donna Letier, the co-founder of Gardenuity -- a company started by and run by women! Growing vegetables and herbs at home is easy with Gardenuity. They set you up for success, sending you plants that will grow in YOUR environment, because what grows in Brooklyn might not bloom in Biloxi! And Gardenuity is there with you from day one to harvest, providing tips along the way. And we love their Grow Guarantee -- you kill it, they replace it! And nothing can replace the feeling you get when you see that first vegetable sprout on your plant and say to yourself, "I grew that!" As a special treat for our listeners, when you order from Gardenuity, use the code "Sandwich" at checkout to receive a free garden caddy! And because it was Earth Day, Kellie and Allen share some tips on how we can all be more friendly to our environment. You'll be shocked to learn how much trash you produce every single day! And one medical expert says we should cut back on the showering because it's damaging our health!

It's a jam-packed episode of A Sandwich and Some Lovin'! First, Allen and Kellie welcome Part-Time Justin from the Kidd Kraddick Morning Show and Shut Up! podcast to talk about making his dream of becoming a standup comedian come true. And then one of Allen's dreams comes true when DAVID BLAINE calls in to talk about his upcoming tour! Then Kellie talks about overcoming body insecurities and allowing Allen to have a little fun with her jiggly parts. And FINALLY -- told you it was jam packed! -- Allen and Kellie are taking the podcast on the road! You can join them for Earth Day, April 22, at Outdoor Voices, 4539 Travis Street in Dallas, where they'll be joined by Gardenuity. The more podcast listeners, the merrier! (And the more opportunities it will give us to take the podcast on the road and hang out with you again!) Thank you to this week's podcast sponsors: eHarmony -- Get a free month when you sign up for a 3-month subscription when you enter the code "Sandwich" at checkout. Framebridge -- Save an additional 15% off your first order when you use the code "Sandwich." Stamps.com -- Click on the radio microphone at the top of the homepage and type in "Sandwich" for a special offer than includes up to $55 free postage, a digital scale and a 4-week trial.

Every year, Big Al throws Kellie a birthday party and every year something goes wrong! What happened this time? Listen to find out! Allen gives an update on filming his independent movie and considers asking podcast listeners over to the house for a wrap party. Find out what bartenders think of you based on your drink order. And remember that bet Kellie and Allen made about how many t-shirts he owns? Somebody has to pay up on this episode of A Sandwich and Some Lovin'! Thanks to this week's sponsors: True Religion -- Save 20% on your entire order with the code Sandwich at TrueReligion.com Beach Body on Demand -- Receive a free trial membership when you text the word Sandwich to 303030\. BlueApron -- Get $30 off your first order at BlueApron.com/Sandwich.

What happens when Kellie accidentally schedules a happy hour featuring half-price bottles of wine right before it's time to record the podcast? Listen and find out! ON this week's episode, Allen landed a part in an indie film and Kellie helps him rehearse his lines. And have you ever wondered where some of our common sayings come from? It's interesting stuff! Plus, things get a little heated when Kellie reveals that Allen won't let her sneak a french fry off his plate. Thank you to this week's sponsors of A Sandwich and Some Lovin' -- Brooklinenen.com -- Enter the code "Kellie" at checkout to receive $20 off your purchase AND free shipping! Stamps.com -- Click the microphone at the top of the homepage and enter "Sandwich" for a special offer that includes up to $55 in free postage, a digital scale and a 4-week trial!

On this episode, a special guest joins Kellie and Allen to close out the podcast with a song! Before that, Allen talks about his latest tattoo -- an homage to Kellie! Then Kellie reveals the results of her first full week of Keto. And back by popular demand, Kellie and Allen talk about about the interesting stuff they found on the internet in a segment they like to call "Interesting Stuff." And thank you to this week's sponsors! Stamps.com -- Enter the code "Sandwich" at checkout for a special offer that includes up to $55 in free postage, a digital scale and a 4-week trial. ZipRecruiter.com -- Try for free at ZipRecruiter.com/Sandwich. Beach Body on Demand -- Get a free trial membership when you text the word "sandwich" to 303030\.

Is Kellie a bad American? Can Allen help a podcast listener who gave her boyfriend a proposal ultimatum? Kellie is trying a trendy new diet recommended my her Instagram crush. She's only 3 days in, but how's it working? And what Interesting Stuff did Kellie and Allen find on the internet? All this and more on this week's episode of A Sandwich and Some Lovin'! Thank you to our participating sponsors for providing these great offers for our podcast listeners: Framebridge.com -- Use promo code "sandwich" to save an additional 15% off your first order. Stamps.com -- Use promo code "sandwich" for a special offer that includes a 4-week trial plus postage and a digital scale. eHarmony.com -- Use promo code "sandwich" to get a free month when you sign up for a 3-month subscription.

Not even Spring Break can keep Kellie and Allen from bringing you another hot, fresh episode of the podcast! What was the first road trip like for this blended family of six? How long before the first fight over navigation? How long before the first "Are we there yet?" was thrown out? Plus, Kellie shares her favorite inexpensive wines to enjoy at home AND one of the kids pops up for a surprise podcast appearance.

It's been a whirlwind week for Kellie and Allen! They've decided to buy a house and they have to put their house on the market in less than a week! The nerves just might be getting the best of one of them! Of course, they HAVE to talk about "The Bachelor" drama. Who knew Allen was this passionate about it?! During "Ask Allen Anything," he addresses a question about dating someone when your political views are polar opposites. And finally, the couple announces that they are now the proud owners of a small business! Whew! That's a lot!

After this week's episode of "The Bachelor" Kellie asked Allen if he would fly to Peru and drive five hours across the desert to come get her. Will his answer surprise you? It did her! And THAT's how the fight started. They also discuss how double dating can bring you closer as a couple and reminisce about the good times they had at Big Al's McKinney Avenue Tavern...RIP.

After their son Cole was diagnosed with Flu B, Allen and Kellie followed the advice of a nurse/wellness expert and put him on a regimen that had him feeling like a new person in just 24 hours. And for what turned out to be an emotionally and financially draining experience, Allen and Kellie piled the kids into the minivan for a trip to the movies. Find out why Allen is STILL confused by "Black Panther." And when Kellie discusses the 10 ways to know your with "the one," things get a little risque when Allen gets hung up on #6!