TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Summary: Take charge of your health with Tara Marie Segundo—Fitness Expert, Personal Trainer, and Motivational Strategist! Join Tara Marie for expert guest interviews with cutting-edge insight into mental, emotional, physical, social, and spiritual well-being. TARA MARIE LIVE blends advice for a healthy body with nourishment for a sound mind to create a show that will help you change the course of your life for the better and achieve optimal wellness! To learn more, visit www.TaraMarie.com.
- Visit Website
- RSS
- Artist: Tara Marie Segundo, M.A. – Fitness Expert, Personal Trainer, and Motivati
- Copyright: © 2020 TARA MARIE, Inc.
Podcasts:
Episode #22: Holiday Eating Survival Guide
Time to Rest and Refuel
Episode #21: Sports Injury Prevention with guest Dr. Anish Bajaj
Episode #20: Run Your Amazing Life with guest Maureen Hann
Episode #19: The Biohacker’s Guide: Mindset & Habits with guest Anthony DiClementi, CNS, NCSF-CPT
Episode #18: Balance Thyroid Function Naturally with guest Dr. Patricia P. Selassie
Episode #17: Battle Binge Eating with R.A.G.E.®
Episode #16: The IBS Elimination Diet and Cookbook with guest Patsy Catsos, MS, RDN
Episode #15: 5 Ways to Increase the Intensity of Your Strength Training Workouts
Episode #14: Understanding Body Composition and Waist to Hip Ratio
Episode #13: Banish Bullying with guest Karol Ward
Episode #12: Finally Focused: A Natural Treatment Plan for ADHD with guest Dr. James Greenblatt
Episode #11: Rational Emotive Behavior Therapy with guest Dr. Debbie Joffe Ellis
Episode #10: Your Mysterious Microbiome with guest Dr. Lori Shemek
Episode #9: How Stress Affects Hormones with guest Dr. Millie Lytle
